Life can give us times when we have to make tough decisions. Life can give us moments when we have to choose between two things that we want. How do you decide what to choose?

How do you feel when you make decisions? Do you feel positive or negative? Do you feel tight in your body or free in your body?

Have you ever thought about making decisions and how you feel? Why do you feel what you feel when making a choice?

“Values are critical guides for making decisions. When in doubt, they cut through the fog like a beacon in the night.” ~Robert Townsend

Have you ever made a decision that didn’t feel right? You felt that edge of uneasiness, anxiety, stress, worry, or tension in your body. Did that decision align with what is most important to you?

Have you ever made a decision and if felt like the weight of the world had just been lifted off your shoulders? You felt happy, radiant, abundant and free in your body. Did that decision align with what is most important to you?

Values are a belief that is meaningful to you. Values are what is most important to you.

When you make decisions by what is most important to you, you are being guided by and living by your values.

When you know what your values are and live by your values you are much happier and more harmonious. When you live by your values you are creating the life that you want to live. You are living your truth.

Live Your Truth!