nature and the outdoors are a natural experience of being in the present, of being at peace
nature revitalizes, energizes
nature frees and awakens
in nature we are in the moment
enjoy the warming sun, blue sky, gray sky, purple sky, green lushness, bird song, a breeze, a muted fog morning, glistening trees of ice cover, brilliant cloudy sky, full bright moon, a tumbling brook of water, crisp autumn air, warm rain drops, splashing through a puddle, rattling dancing leaves, smell the apple blossoms, feel the cool water of the lake on your toes, sit on a rock throne…
close your eyes… and breath…
live your truth!