at this moment, i’m happy. smiling.

i have so much to smile and be happy about! my sweet kiddos, in the moment, enjoying life. they teach me so much (that’s for another time).

Photo by Artem Beliaikin on Pexels.com

just moments ago i was frustrated, overwhelmed, feeling the stress that i put onto myself. i consistently plan too much in my days. and today is one of those days, i know this and i was coming “to terms” with what i won’t be getting to today in a not so graceful way.

enter my sweet kids, their energy and being in the moment…

now, i’m smiling and breathing peacefully. i’m going to go outside for a walk like i planned (and then un-planned). i will admit that it won’t be as long a walk as i want it to be though, still, i’m putting me first (this is for another time too).

be in the moment! choose what makes you happy and smile. choose what makes the rise of your shoulders release and feel the tension ease out.

smile! breathe!

live your truth!