a spoonful of sugar helps the medicine go down
is a popular phrase
what does it mean to you?
what is the medicine?
the medicine can be anything that you are resisting
it can be anything that has a negative feeling to it
what is “go down”?
going down is your journey and your growth
it is allowing what needs to be for you
what is the sugar?
the sugar is a tool to help you
gratitude is a tool for growth and allowing
how has gratitude helped you?
how has gratitude helped you to grow?
how has gratitude helped you to allow?
gratitude is for the present
gratitude is for the past
gratitude is for the future
gratitude in the present is being grateful for what you have
awareness to what’s most important to you
being grateful for choosing what you choose
being grateful for your moment now
gratitude in the past is remembering where you were and where you’ve been
celebrating the growth you have experienced
gratitude in the present for who you are now
gratitude in the future is creating your dreams and desires
connecting to your inner being and what’s most important to you
awareness for who you want to be
what you want to do
what you want to experience
gratitude in the future is gratitude in the present for who you are becoming
how do you use gratitude?
gratitude in the moment
journaling what you are grateful for
gratitude when you wake
gratitude before you sleep
gratitude for the past
gratitude for the future
gratitude for present
what are you grateful for right now?
live your truth!