what to choose

when life comes at you full on, what do you choose?
how do you respond?

are you aware to what’s most important to you?
or are you stuck in anger? stress? overwhelm?

are you making choices by others expectations or your expectations?
what are your values?
what are your needs?
what do you want?

when life is challenging how do you react?
what’s going on in your body?
what’s going on in your mind?
what are you feeling?

what’s most important to you?
is your choice guided by your values?
is your choice guided by your needs?
is your choice guided by your wants?

live your truth!

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