fight of the little voice inside your head
sometimes whispering
sometimes roaring
unfocused
awake at night
battling it out
words circling inside my head
starts as a whisper
and becomes a roar
good energy slipping and slipped away
imagining the worst of something that you don’t even believe will happen
why?
many answers
are you willing to go deep within?
is what’s in your mind what you want?
what do you want?
what’s in the gap?
where did the thoughts come from?
what’s behind this?
do you still believe this?
is it an old truth?
what do you want the new truth to be?
be aware to your thoughts
you can choose your thoughts
not always easy, not always quick
to stop the whispering or the roar
do something to connect to yourself
- visualize and imagine
- be in nature
- breathing
- meditating
- bring you awareness deeper with soul questions
do something to let it go
- journaling
- vigorous activity
- cry it out
- share it with a trusted friend
- fire ceremony to write it out and burn it away
what have you done to quiet that whispering voice?
what have you done to tame that roar?
what have you done to let it out?
choose to let it go
choose to think and feel positive
choose to imagine and visualize what you want
live your truth!