transformation change

how does one know if they want transformation change?

feeling unhappy
feeling unsatisfied
wondering if there’s more

feeling there’s a hole or
gap to fill
feeling there’s something missing

what is missing?
do you know?
feeling discontent

are you aware of the gap?

where are you?
where do you want to go?

who are you?

  • brave
  • confident
  • scared
  • loving
  • explorer
  • curious
  • active

who do you want to be?

what do you do?

  • work
  • activities
  • hobbies

what do you want to do?

what do you experience?

  • fun
  • adventure
  • new
  • same same
  • excitement
  • enthusiasm
  • gratitude
  • love

what do you want to experience?

what are you creating?

  • positive
  • exciting
  • growth
  • new
  • same day in and day out

what do you want to create?
what are your dreams and desires?

what do you want?

who do you want to be?
what do you want to do?
what do you want to experience?

create your life!

live your truth!

why

why am i here?

why am i doing this again?
why am i putting up with this?

i don’t want this
i don’t enjoy this
this is not what i want

i am not being who i want to be
i am not doing what i want to do
i am not experiencing what i want to experience

i am not happy

i want so much more than i have
i want so much more that what i see my future being

is this all there is to life?
this can’t be all there is!

how do i get what i want?

live your truth!

stuck

are you stuck?
stuck in unhappiness?

what makes you unhappy?
what makes you happy?
why do you stay stuck?

what would make you move?
what would make you take action?
what action can you take?

white black and brown snail on green leaf
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are you stuck?
stuck in day-to-day living?

what is your day-to-day living?
how do you want your day to be?
why do you stay stuck?

who do you want to be today?
what do you want to do today?
what do you want to experience today?

what will you let go?
what can you do for yourself?
what will you do for yourself?

are you stuck?
what do you want to change?
why hasn’t it changed?

what will you change?
what will you do for yourself today?

live your truth!

this is life

what is your life right now?
is it what you want it to be?

what do you want to change?
who do you want to be?
what do you want to do?
what do you want to experience?

what’s good about your life?
what’s bad about your life?
what makes you happy?

what are your dreams and desires?
what’s most important to you?
this is life

you choose how you want to live
you choose who you want to be
you choose what you want to do
you choose what you want to experience

you choose what to do
you choose how to spend your time

choose your dreams and desires
choose what’s most important to you
create the life you want to live
this is life

live your truth!

go with the flow

what’s the current of your life river?

  • smooth
  • slow
  • quick
  • rapid
  • shallow
  • deep
  • swirling

what’s flowing in your life?
what’s not flowing in your life?

green trees surrounding lake
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what do you want to let flow?
what do you want to let go?
what do you need to accept and go with the flow?

what is going on in your environment right now?

  • change
  • celebration
  • transition
  • overwhelm
  • fear
  • love
  • joy

what do you want to allow?
what do you want to change?
what do you want to let go?
what will you accept and go with the flow?

where is your life river taking you?

  • dreams
  • desires
  • family expectations
  • community expectations
  • abundance
  • freedom
  • love

what do you want?
what’s most important to you?

what will you allow?
what will you change?
what will you let go?
what will you accept and go with the flow?

live your truth!

balancing change

change happens in all areas of life
when there is a change your focus is zeroed in

zeroed in on what you need it to be
what is the change happening now?

when you are zeroed in
you lose some priorities that you had
you feel out of balance

you don’t spend as much time
creating
reading
exercising
socializing
being outside
sleeping
meditating

you don’t do what you want for
eating healthy
working your business
being present to those you love
taking care of your family
taking care of yourself

change happens
how aware are you to how each change effects you?

white black and brown snail on green leaf
Photo by Pixabay on Pexels.com

what do you want to do with change?
accept it
know that you will be off balance for a bit
grow with it
be aware

with awareness
you will be able to prioritize differently
and keep what’s most important now

with awareness
you will be able to shift
to what’s most important
and keep balance in your life

balance in life is everchanging with change
balance is being present
balance is being aware
balance is choosing what’s most important to you

balance in life is to be looked at more broadly
not focused on a short time period
balance is part of growth
spiraling upward growth
balance changes with growth

balance is more like a teeter totter of life
you have your ups and downs
and as you go through the ups and downs and changes
you will be in the center between the ups and downs
you will be in the center between the changes and growth

when you are feeling out of balance
breathe
become aware of what’s changing
what’s most important to you?
what needs to shift with the change?
what will you shift again when the change is embodied?

change
grow

live your truth!

change

what is changing now?
what do you want to change?

change is constant
there is always something new

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a new experience
a new variable
a new awareness

with something new
a new change is needed

the change may be slight
the change may be big
but change is constant

awareness to change
awareness to what you want

allows you to choose some changes
allows you to create what you want to create
allows you to flow with the ever-changing world

what is changing?
what do you want?
is it changing in the direction that you want?

live your truth!

growth

life is growth

where do you see growth around you now?

what growth do you want?

wood light vacation picnic

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do you fear change and challenges?

change and challenges are opportunities for growth. many challenges are created from our dreams and desires to be more, to do more, to experience more.

wanting more, is creating challenge and growth. wanting creates change.

change and challenge are things to be grateful for.

what in your life has looked like challenge that you can look at now and see growth?

 

what challenges and growth have made you you?

who do you want to be?

what do you want to do?

what do you want to experience?

what growth and challenges do you want to experience to create all that you want?

dream. grow. create.

live your truth!

change

do you resist change, or accept change?

change can be a challenge and change can be a celebration.

red and green tree leaves on a sunny day

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change can be big and change can be small.

what changes do you like?

what changes don’t you like?

what is the good in the change?

what can you learn from the change?

how will you grow with change?

what do you want to change?

what can you do to make that change?

what will you do to make that change?

live your truth!