connect create celebrate

what do you want?
are you connected to your dreams and desires?
are you connected to your inner dreams and desires?
when you are connected, you are aware
aware of what you want
aware of what’s most important to you
aware of your dreams and desires

when you are aware, you are able to create
create what you want
create what’s most important to you
create your dreams and desires
creating your dreams and desires is living your truth
living your truth is being who you want to be
doing what you want to do
experiencing what you want to experience
what are your inner dreams and desires?
what do you want?
what is most important to you?
connect to your dreams and desires
create your dreams and desires
celebrate your dreams and desires

live your truth!

a moment

one of those moments. a moment of overwhelm, not knowing what to do. not knowing where to start, not knowing where to end.

a moment of helplessness. a moment of being lost, not knowing what is down, not knowing what is up. sinking, deeper and deeper into the unknown.

letting it cocoon. letting it surround and block out the light.

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another moment. a new moment. a new beginning.

breathe. awareness.

opening. growth. expansion.

light

connection

flow

gratitude

energy

what is your moment now? what do you choose your moment to be?

one of those moments. a moment of awareness. a moment of connection. a moment for you, being present, doing and experiencing.

a moment of connection to your inner being. a moment of certainty, a moment of faith, a moment of trust.

live your truth!

natures energy

nature is an energy that allows me to connect to myself and all that is around me

when i am enjoying nature and surrounding myself in nature i am able to calm and become serene

body of water between green leaf trees

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nature noises, smells and sights invigorate me

i am able to relax

i am able to get fresh and new ideas

i am able to listen to my body, my heart and know what i want and what’s most important to me

i am able to connect to my dreams and desires

i am able to create what i want

i am able to live my truth

natures energy

what does natures energy do for you?

how do you enjoy nature?

live your truth!

connecting

one of my favorite things to do is kayak. i have a favorite spot that i like to go. i paddle out, enjoying all the water and trees surrounding me.

my mind wanders as i paddle. my thoughts focused and sporadic.

i paddle through the narrows and come into a small outlet that is surrounded by trees. i see green above the water, i see green below the water. the water is clear and smooth.

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my mind quiets. i connect to my inner being.

i sit

i float

i think

i relax

i let go

i allow

i connect to me

i listen

i connect to all that is

i be

these moments are my time. my time to connect to myself. to be real with myself. to be aware of what’s most important to me. to be aware of my deepest dreams and desires.

it is these moments that i connect and become aware of what i need to let go, what i need to allow. who i’m being. who i want to be. what i’m doing. what i want to do. what i’m experiencing. what i want to experience. how i’m living. how i want to live. what i’m creating. what i want to create.

what do you do to create the space to connect to yourself? where is it that your mind is energized and serene? where is it that you have moments of awareness for your being? for your dreams and desires? where is it that you let to and allow?

enjoy your moments. connect to you. be.

live your truth!

 

connect

what do you do to connect to yourself?

what do you do to connect to your inner wisdom?

what do you do to connect to your awareness?

what do you do to connect to your dreams and desires?

woman wearing red hat and sunglasses

Photo by Nashua Volquez on Pexels.com

how do you connect?

  • sit in nature
  • walk
  • hike
  • run
  • journal
  • meditate
  • yoga
  • read
  • mastermind
  • pleasure
  • warm bath
  • swimming in the ocean
  • kayak
  • creative activity
  • physical challenge

connecting to your inner wisdom gives you awareness to your dreams and desires

connecting to your inner wisdom and awareness gives you energy and enthusiasm to live your truth

what are you connecting to?

live your truth!

 

energy and enthusiasm

what do you do to have high positive energy?

what do you do to wake with energy, enthusiasm and excitement for the day?

being connected to what you want and what’s most important to you gives you energy

man in gray shit sitting on rock boulder

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awareness of your values, dreams and desires gives you energy

imagining and visualizing what you want creates high positive energy

connecting to who you want to be, what you want to do, what you want to experience, and what you want to create gives you enthusiasm and excitement

what do you do to create energy, enthusiasm and excitement?

journal, visualize, imagine, be grateful, be in nature, meditate

connect to your inner wisdom, allow your awareness to expand in your body and mind

connect to your inner wisdom, allow your dreams and desires to grow creating the life you want to live

connect to your inner wisdom, allow the energy, enthusiasm and excitement to flow through you

connect and create!

live your truth!

 

sounds of nature

what do you hear around you?

do you hear nature noises?

beach blue horizon motion

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what are your favorite sounds of nature?

  • leaves whispering
  • raindrops plopping
  • loon calls
  • buzzing bumblebees
  • birds twittering
  • ocean waves crashing
  • frogs croaking

do you take time to sit and connect with the sounds of nature?

do you take time to sit and connect with yourself?

quiet your mind, listen, what’s around you?

quiet your mind, listen, what’s inside of you?

live your truth!

a simple life

i’d like to live a simple life. but i make life not simple.

there are many wants that i want and it’s a challenge for me to find the balance between healthy wanting and lacking wanting. lacking want leads me to feeling overwhelmed.

when i think of simple it’s not really a simple life that i want.

man in gray sleeveless shirt riding bike

Photo by Andrea Piacquadio on Pexels.com

what i really want is to experience and feel all those things that are important to me.

the question is then, what is important to me?

the next question, am i doing what’s important to me?

someday’s yes, someday’s no.

on someday’s no, i ask myself, what’s important to me? what do i want?

and then, my life goes back to being a little simpler. not because it’s a simpler life, because it’s the life that i want to live. and living the life that i want to live is being connected to me.

being connected to me, that feels good, positive, simple – even when it’s not. that is the energy of being connected.

what’s important to you?

what do you want?

are you doing what’s important to you?

are you connected to you?

live your truth!

centered and grounded

what do you do to get centered and grounded?

it is important for me to get centered and grounded for many different reasons.

for myself so that i connect to the truth and love in me. so that i am aware of what’s most important to me. for myself so that i am a positive energy and i am connected to me.

for my family so that i am present and patient. so that i am open and loving. so that i am ready to laugh and ready to be accountable. for my family so that we are connected.

for being a difference maker, so that i am present and in the moment.  for being a difference maker so i am in alignment and we are connected.

for the world so that my positive energy can flow and be a light and source of positive energy to as many people as possible. for the world so that we are connected.

why do you want to be centered and grounded?

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what does being centered and grounded do for your body?

what does being centered and grounded do for your mind?

what does being centered and grounded do for your spirit?

what does being centered and grounded do for your emotions?

how do you get centered and grounded?

i get centered and grounded in many different ways

  • journaling
  • breathe meditation
  • being out in nature
  • visualizing
  • talking to someone i trust

what can you do to get centered and grounded?

live your truth!

grow

are you growing?

are you becoming more? are you doing more and more of what you want to do? are you doing more and more of what you want to experience?

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what do you need for your growth?

  • awareness – do you know what you want?
  • connection – are you connected and listening to yourself?
  • fun – what do you enjoy doing?
  • challenge – where are you coming from?
  • enthusiasm – why do you want what you want?

these are important to me for my growth. when i am growing i’m connected to myself. i’m aware of where i am and what i want. many times, even when it’s hard, i’m enjoying what i’m doing and having fun.

when i’m connected to myself and know what it is that i want i feel enthusiasm and energy to begin creating what i want and growing.

i’m curious, what helps your growth? what are some of the feelings and activities that you do to help you become more?

are you doing more? are you experiencing more?

live your truth!