Category Archives: happy

live in the present moment

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it’s easy to get caught up in the past
dwelling on past mistakes

it’s easy to worry about the future
anxiously anticipating what’s to come

preventing us from fully experiencing
neglecting the most important moment we have
the present

embrace the power of now

living in the present moment
has transformative power

the present moment
is the here and now
where your life is happening
the only moment that truly exists

living in the present moment

reduces stress and anxiety
focusing on the present moment
you’re not burdened by past regrets
or future uncertainties

creates mental clarity and emotional wellbeing
nurtures deeper meaningful connections
being present with the people around you
shows you value and respect their being

living in the present moment

being fully engaged in the present
your mind is free from distractions
and taps into its creative potential

appreciating the small joys of life
happiness in the simple things
creates greater happiness and fulfillment

living in the present moment

mindfulness meditation and gratitude
meditation in motion – yoga, painting, walking in nature
creates awareness of the present moment
focusing on the here and now
appreciating the richness of the present moment

living in the present moment
is a conscious choice
requiring practice and dedication

what will you do today
to live in the present moment?

create your life
live your truth!

path to self-awareness: connecting with your inner being

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embarking on a journey of self-discovery
exploring the profound world of self-awarenss
is connecting to your inner being

living your truth you are

empowered to live your authentic life
pursue your dreams and desires
experience happiness and fulfillment
be your authentic genuine self

living your truth is
having your guidance system

embracing your authenticity
honoring your values
aligning your actions with
your dreams and desires

your journey to living your life with

  • happiness
  • fulfillment
  • purpose

self-awareness gives you your authenticity

when you are self-aware
your choices align
with your true self

stop living life
dictated by societal norms
or expectations of others

self-awareness gives clarity of purpose

clarity serves as your compass
guiding you in the direction
of your dreams and desires

clear understanding of your values
what truly matters to you and
what’s most important to you

embark on the journey of self-discovery

being mindful is the art of being
fully present in the moment

mindfulness allows you to
observe thoughts
observe emotions
observe physical sensations
without judgment

self-reflection is taking
time for introspection

journal thoughts, feelings, and experiences
journaling with wonder and curiosity
creates open space for you to connect
to your deeper wants and dreams
challenges and intuitions

connecting to your inner being

is a journey of self-awarness
profound transformation
positively impacting all of your life

connect to your personal power
using self-awareness
with mindfulness
and journaling
clarifying your purpose

create your life!
live your truth!

what is your purpose

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what makes you happy?

knowing what makes you happy
and what’s most important to you
gives you awareness to what your purpose is

purpose and passion are strong words
purpose doesn’t have to be big
you don’t have to change the world

passions fulfill your purpose
dreams and desires fulfill your passions
your dreams and desires are your life journey

your dreams and desires are those things
that make you happy
and guide you on your path, your purpose

The purpose of life is to be happy.

dalai lama

doing and experiencing
what’s most important to you
and what makes you happy
you will live your truth

find out what happiness is for you

create your life
live your truth!

blazing a trail

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blazing your own trail you follow your hearts desires
doing the things that are most important to you

blazing your own trail you are doing the things that feel best to you
doing the most positive high energy things

blazing your own trail you are being who you want to be
doing things that make you happy

doing things that make you happy
is being who you want to be
experiencing what you want to experience

being wild when you want to be wild
being your authentic genuine self
being quirky and creative
being quiet and loud

being who you want to be when you want to be
and how you want to feel

blazing your own trail you are being who you want to be
being connected to your inner wisdom

being you is being connected to your inner wisdom
listening to your heart
to your dreams and desires

being you is taking action
being guided by your dreams and desires

blazing your own trail is following your intuition and inspiration
to create what’s already in your heart

connecting to your inner wisdom
and allowing the energy to flow through you

no conforming to family, friends, society
being connected to you!
and doing your thing

your inner being
your inner wisdom
listening to your heart and soul

making choices guided by your values
what’s most important to you
your dreams and desires

blazing your own trail
is living full out to make you happy!
to love you!

live your truth!

good and happy

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so much good
so much happy

why do minds go to negative thoughts
and imaginings?

positive is so much more enjoyable

what triggers negative thoughts
emotions
bodies
experiences

negative thoughts, imaginings
past, present and future

overwhelm
worry
fear
anxious
doubt

i am thankful to be aware
and be able to choose

i wonder about feelings and emotions
and am curious to explore origins

what emotions have to teach me
from past and open me for the present and the future

positive thoughts, imaginings
a fulfilling future lived

happy
content
love
joy
gratitude

what emotions run wild
what emotions get stuck
what emotions do i choose?

feel your emotions
choose your emotions

live your truth!

stuck

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are you stuck?
stuck in unhappiness?

what makes you unhappy?
what makes you happy?
why do you stay stuck?

what would make you move?
what would make you take action?
what action can you take?

white black and brown snail on green leaf
Photo by Pixabay on Pexels.com

are you stuck?
stuck in day-to-day living?

what is your day-to-day living?
how do you want your day to be?
why do you stay stuck?

who do you want to be today?
what do you want to do today?
what do you want to experience today?

what will you let go?
what can you do for yourself?
what will you do for yourself?

are you stuck?
what do you want to change?
why hasn’t it changed?

what will you change?
what will you do for yourself today?

live your truth!

sunshine

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what makes you happy?
what rejuvenates you?
what centers you?
what grounds you?

what makes you laugh?
what makes you dance?
what makes you sing?
what makes you shout?

what makes you grateful?
what calms you?
what balances you?
what connects you?

what makes you excited?
what gives you energy?
what makes you enthusiastic?
what gets you creating?

what do you want to feel now?

live your truth!

do you live?

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do you live in joy?
do you live in love?

do you live in gratitude?
do you live in appreciation?

do you live in happiness?
do you live in wellbeing?

do you live in contentment?
do you live in peace?

do you live in energy?
do you live in creativity?

do you live in wonder?
do you live in ah?

do you live in abundance?
do you live in freedom?

do you live in connection?
do you live in awareness?

do you live in growth?
do you live in expansion?

do you live in happiness?
do you live in love?

how do you want to live?

live your truth!

being

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who are you being?
who do you want to be?

are you being during your day?
or are you doing during your day?

being happy is about our being
being intentional about our being
instead of getting lost in our doing

hiking

the to-do list
responsibilities
commitments
over commitments

easily overpower the moment
into the day
into the week
into the beyond

what is your to-be list?
present
connected
love
truth

what is your to-be list?
who do you want to be?

being aware of who you want to be
creates your intention
creating the space to focus on being
the doing fulfills the being

who do you want to be?

live your truth!