stop negative thoughts with sacred life questions

my mind is imagining the negative
imagining the worst case scenarios
things that will never happen

yet my mind stays in the negative spiral
circling deeper and deeper
hard to stop the doom and gloom images

my imaginings become conversations
conversations in my mind
thinking how experiences could go

the experiences play out negative in my mind
images bringing me deeper and deeper into a negative
i want it to stop, but i can’t get it to stop

with a question the negative mind wanderings became positve

in the many different experiences
playing out in my mind
the conversation offered a question

during the conversation in my mind
for the negative feeling imagined experience
i said, “what i wanted…”

wow! what i wanted is…
a simple thought
a simple statement in my mind

ask yourself during negative mind wanderings
what do i want?
answer, what i want is…

what do i want?

what do you want to experience?
what do you want to do?
who do you want to be?
what do you want to create?

when your mind is wandering the negative
seemingly neverending doom and gloom
ask – what do i want?

open to awareness
connect to what you want
your negative imaginings will switch to positive imaginings

the question is a sacred question
it connects you to your inner being
it connects you to love

open to your inner being
ask sacred questions
be curious to become aware and change positive to negative

sacred questions are
what do i want?
what’s most important?

what sacred questions do you have?

live your truth!
create your life!

living in trust

living in trust is
living in the present moment
being present
as much as possible

this is life

when worries and fears
doubts and overwhelm
stress and anxiety

are in your life
being able to not set it aside
exactly

but not obsess about
the worries
even though they are real

living in trust is
finding the gratitude
connecting to the gratitude

living in trust is
imagining and visualizing
what you want
what’s most important to you

live your truth!

visualize and create

who do you want to be?
what do you want to do?
what do you want to experience?

what do you want to create?
create a vision in your mind

seascape under sunlight covered by clouds
Photo by Timo Volz on Pexels.com

imagine who you want to be
imagine what you want to do
imagine what you want to experience

what do you want for your

  • personal growth
  • spiritual growth
  • home
  • family and friends
  • lover relationship
  • business/career
  • finances
  • giving
  • wellbeing
  • health

visualize the life you want to live

being who you want to be
doing what you want to do
experiencing what you want to experience

visualize and create!

create a simple and powerful visualization tool that activates your power to begin manifesting your dreams and desires

events

live your truth!

good and happy

so much good
so much happy

why do minds go to negative thoughts
and imaginings?

positive is so much more enjoyable

what triggers negative thoughts
emotions
bodies
experiences

negative thoughts, imaginings
past, present and future

overwhelm
worry
fear
anxious
doubt

i am thankful to be aware
and be able to choose

i wonder about feelings and emotions
and am curious to explore origins

what emotions have to teach me
from past and open me for the present and the future

positive thoughts, imaginings
a fulfilling future lived

happy
content
love
joy
gratitude

what emotions run wild
what emotions get stuck
what emotions do i choose?

feel your emotions
choose your emotions

live your truth!

your best day

go to a quiet place in your mind.


take a deep breath in, exhale slowly. take another deep breath and allow your body to relax from your head to your toes. take a deep breath in, exhale slowly.

with your imagination i want you to go to a place where you have your best day.

what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being on your best day?

this is your best day. in what ways do you enjoy your best day? what feelings do you have? how do you want to feel? how do you want those around you to feel? are you sharing and experiencing your best day with somebody?

it’s your best day. who is it that you’re being? what is it that you are doing? what is it that you are experiencing? this best day creates the life that you want to live. what is it that you are creating?

you are connected to yourself. you are connected to your surroundings. you are connected to people that are around you.

this is your best day. what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being in your best day?

what do you do? who are you with? what are you surrounded by? how do you feel?

what are the activities that you enjoy in your best day? are you taking care of your body? taking care of your mind? taking care of your heart and soul? what activities do you do to take care of you? what activities do you do to have fun? what activities do you do to relax? what activities do you do to grow?

this is your best day. what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being in your best day?

stay in this quiet place in your mind, the place where you have your best day. imagine.

what are your passions? what is it that you enjoy doing in your free time? are these the things that you are doing in your best day? have you spent time relaxing and rejuvenating? have you spent time energizing? what has made you enthused, energetic and excited?

you enjoy a fulfilling day doing what you enjoy, doing what is most important to you and exactly what you want to do.

this is your best day and you get to be who you want to be, you get to do and experience anything that you want to do.

this is your best day. who is it that you’re being? what is it that you are doing? what is it that you are experiencing? live this day the way that you want to live your perfect best day.

this best day creates the life that you want to live. what is it that you are creating?
stay in this quiet place in your mind, the place where you have your best day. imagine.

live your truth!

wandering mind

where does your mind wander?

do you imagine what your life can be?

do you imagine all that you want?

Photo by Oluremi Adebayo on Pexels.com

what is on your mind now?

positive? negative?

joyful? sad?

enthusiastic, excited energy

what do you choose to think about?

when your mind wanders, what do you choose?

what do you want to create?

choose to think about what you want

what will you think about today?

what will you imagine?

where will your mind wander?

dream

to create your desires, dream.

imagine what it would be to live with what you want.

backlit balance beach cloud

Photo by Pixabay on Pexels.com

what would your day be like?

how would you feel?

imagine what you want, let your mind explore all that could possibly be.

imagining allows you to clarify what you want.

your desire grows and expands as you dream.

what do you desire?

what are you dreaming about?

live your truth!

enthusiasm missing?

how life events and experiences effect me are intriguing. i’m thinking and wondering know what my vision, my dreams and desires. i’m excited about all that i want, and i want it all…

i don’t feel the enthusiasm i once did, i don’t feel as connected as i once did.

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luckily i know and realize i can choose to be enthusiastic and i can visualize and imagine more than i have been. i realize life happens and i change and grow in life.

so… i choose to be enthusiastic! i choose to imagine and visualize what i want! i choose to connect!

what do you want? are you enthusiastic about it? are you imagining and visualizing it? are you connected to it?

choose!

live your truth!

imagining

lost in thought. lost in dream. i love visualizing and imagining. when i visualize and imagine i connect to me inner being and connect to my dreams and desires.

visualizing and imagining creates new ideas and new thoughts to explore what i want. who i want to be, what i want to do and what i want to experience.

do you visualize? do you imagine the life that you want to live? do you visualize being the person that you want to be? do you imagine doing what you want to do and experiencing what you want to experience?

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when you visualize you connect to your inner being and your dreams and desires. visualizing allows you to dream about the life that you want to live and see new ideas to how you can choose to grow and expand.

when we visualize and imagine the life that we want to live; who we want to be, what we want to do and experience, we are creating a burning desire and a sense of urgency within us that motivates us to take action in becoming who we want to be and doing what we want to do.

imagine! take 5 minutes now and visualize and imagine the life that you want to live.

live your truth!

imagination

with your imagination, you can build the picture of what you want. you can create the vision for the life that you want to live. with your imagination, you can clarify who you want to be, what you want to do and what you want to experience.

imagination activates your power. the power you have within yourself to create the life that you want to live. Napoleon Hill wrote, “… imagination is the most marvelous, miraculous, inconceivably powerful force the world has ever known.”

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with your imagination you can imagine all the infinite possibilities that exist for your experiences and life journey. Wayne Dyer said, “An infinite of forests lies dormant within the dreams of one acorn.”

what is inside of you? have you dreamed and imagined the life that you want to live? there is so much that you can be and do.

live your truth!