Category Archives: transformation

unleashing your wild woman

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A Journey to Authenticity, Purpose, and Direction

In the hustle and bustle of our daily lives, it’s not uncommon for women to find themselves asking profound questions: Why am I here? What’s my purpose? Where am I going? These mind wanderings are not just an echo in the chambers of your mind; they are the whispers of your untamed, wild woman yearning to break free. A calling from within to embark on a transformative journey—a journey to unleash the authentic, genuine being within you.

Embracing Your Wild Woman

Your wild woman is not a figment of your imagination; she’s the untamed spirit that resides within, waiting to be acknowledged and set free. Embrace her with open arms, for she holds the key to unlocking your authenticity. Allow yourself to break free from societal expectations and rediscover the untapped potential that lies beneath the surface.

Unmasking the Why

The question, “Why am I here?” is not just a philosophical pondering; it’s a quest for meaning and purpose. Your wild woman is the compass guiding you through the labyrinth of your existence. Dive deep into self-discovery, exploring your passions, values, and unique talents. When you align your actions with your true self, you’ll find the answer to the profound question of purpose.

Navigating the Path of Purpose

Purpose is not a destination; it’s a journey. Your wild woman craves experiences that resonate with your soul. What sets your heart on fire? What brings you joy? As you navigate the path of purpose, let your authentic self lead the way. Whether it’s a relationship transformation, a new hobby, or a lifestyle shift, embrace the courage to pursue what aligns with your innermost desires.

Charting Your Course

“Where am I going?” is a question that often evokes anxiety, but your wild woman views it as an invitation to chart an adventurous course. Create a vision for your future that excites you, filled with dreams and aspirations that reflect your true essence. Break down your goals into actionable steps, allowing your wild woman to guide you with determination and resilience.

Cultivating Authentic Connections

As you embark on this journey of self-discovery, surround yourself with a sisterhood that celebrates your authenticity. Cultivate connections with like-minded individuals who support and inspire you. Your wild woman thrives in the company of those who encourage your growth and celebrate your unique spirit.

In the pursuit of answering life’s profound questions, remember your wild woman holds the key to authenticity, purpose, and direction. Embrace her, unmask the why, navigate the path of purpose, chart your course, and cultivate authentic connections. The journey may be challenging, but the rewards are immeasurable. As you free your wild woman, you’ll find not only answers to life’s questions, but a profound sense of fulfillment and a life lived on your terms.

Join the Wild Woman Way: Living a Life of Wisdom, Wellbeing, and Wonder to embark on your transformitive journey of self-discovery with the Wild Woman Way Mastermind and Sisterhood.

Live Your Truth!

unlocking your potential

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self-doubt to self-belief
journey to living your dreams

have you doubted yourself
when your dreams felt
distant and unreachable?

moments when self-doubt
overshadowed
our aspirations

transition from disbelief
self-trust, courage, and confidence
an empowering world

dare to live
your dreams and desires
with awareness and positive mindset

barrier to believing in yourself

self-doubt is a roadblock
preventing belief
in yourself

from imposter syndrome
to the fear of failure

acknowledge your self-doubt
it’s normal to have
moments of uncertainty

how do you respond to these moments?

awareness

awareness is the first key
to transformation
recognizing self-doubt when it creeps in

reflect on your feelings and thoughts
journaling or practicing meditation
become more aware of your doubts
being mindful of your thoughts and actions
gain power to challenge and transform them

power of positive mindset

positive mindset is
your greatest weapon
against self-doubt

replace negative self-talk
with uplifting affirmations
surround yourself with positivity
believe in your capabilities
everyone started from a place of uncertainty

stay resilient and patient

transformation takes time
you might face setbacks
moments of doubt

the journey to living your dreams
is power of awareness
and a positive mindset

embrace your doubts
as stepping stones
not stumbling blocks

believe in yourself!
create your life!
live your truth!

crisis of purpose

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have you ever felt
your dreams and plans
got lost along the way?

you started down a path
you thought was yours
to find yourself
questioning your purpose
feeling lost in the process

rediscover your purpose
find a new sense of fulfillment
make the next phase
of your life’s journey
even more enjoyable

lost dreams

life often begins with a clear path
filled with dreams and aspirations
you set goals, make plans
eagerly take your first steps toward
what you believe is your true purpose

somewhere along the way
life’s unpredictability
weight of responsibilities
cause your dreams to blur
your plans to derail

feeling discouraged
feeling like you’re far from
where you thought you’d be

crisis of purpose

dreams seem to fade
into the background
you find yourself experiencing
crisis of purpose

you ask yourself questions
what am I doing with my life?
is this all there is?

these moments of uncertainty
feeling lost and disconnected
from true passions

rediscovery journey

losing your way
doesn’t have to be
the end of the road
it can be the beginning
of a new and exciting journey

rediscover your purpose with
self-reflection
exploration
self-discovery

  • reflect
    take time to think about what truly matters to you
  • explore
    don’t be afraid to explore new interests and hobbies
  • grow
    invest in self-improvement and personal growth

embrace the next phase

embarking on this journey
of rediscovery
find a renewed sense of purpose
awareness of your passions
aligning with your true self
bringing fulfillment and contentment

losing your way in life
can be a disheartening experience
it doesn’t have to define your future

taking time to rediscover your purpose
you transform a period of uncertainty
into a journey of self-discovery and growth

your lost dreams and plans
serve as valuable lessons
guiding you towards
a more meaningful and enjoyable
next phase of your life’s journey

if you’re feeling lost
it might just be the beginning
of something wonderful

create your life!
live your truth!

live in the present moment

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it’s easy to get caught up in the past
dwelling on past mistakes

it’s easy to worry about the future
anxiously anticipating what’s to come

preventing us from fully experiencing
neglecting the most important moment we have
the present

embrace the power of now

living in the present moment
has transformative power

the present moment
is the here and now
where your life is happening
the only moment that truly exists

living in the present moment

reduces stress and anxiety
focusing on the present moment
you’re not burdened by past regrets
or future uncertainties

creates mental clarity and emotional wellbeing
nurtures deeper meaningful connections
being present with the people around you
shows you value and respect their being

living in the present moment

being fully engaged in the present
your mind is free from distractions
and taps into its creative potential

appreciating the small joys of life
happiness in the simple things
creates greater happiness and fulfillment

living in the present moment

mindfulness meditation and gratitude
meditation in motion – yoga, painting, walking in nature
creates awareness of the present moment
focusing on the here and now
appreciating the richness of the present moment

living in the present moment
is a conscious choice
requiring practice and dedication

what will you do today
to live in the present moment?

create your life
live your truth!

focus and flexability

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goals can create focus with flexability
goals guide you to make choices by your values
and what’s most important to you

goals create growth
upward spiraling growth
from the experiences in your life

achieving goals
changing goals
expanding goals
expanding your vision

goals guide your life experiences
goals are your experiences
and your journeys of life

goals create endless waves of transformation
life is growth
growth comes from all life experiences

do you have goals for the life experiences
you want to have in all life areas?

where are you in each life area?
where do you want to be?

life wheel handoutDownload

create you life!
live your truth!

growth

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growth and expansion are ever spiraling upwards

the dreams and desires you create for yourself
the visions you build and imagine for yourself
guide you to take action in becoming who you want to be
in doing what you want to do
in experiencing what you want to experience

animal insect macro butterfly
Photo by Pixabay on Pexels.com

growth and expansion are creating transformation

Your visions continually become clearer from your dreams and desires
your visions determine the experiences you have in your life
your experiences for your present moment, for the life you want to live

who do you want to be?
what do you want to do?
what do you want to experience?

live your truth!

mid-life what?

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my mind was wandering around what it is that i want to experience in life. i’m ready for a big change, something more, something more fulfilling, something purpose filled.

a mid-life transformation. i would call these questions and the changes that i want to make a mid-life transformation. or maybe with how fast our world changes today, i can label it a transformation, clean and simple.

transformation, a time that you really connect to who you are and live your truth being who you want to be, doing what you want to do and experiencing what you want to experience.

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  • who do you want to be?
  • what do you want to do?
  • what do you want to experience?

a time when you are digging deep and connecting to your inner most dreams and desires. a time that you find your purpose and passion for living your life.

a time of finding what your internal compass is. what are you values? what’s most important to you? do you let your values and what’s most important to you guide you?

what experiences do you want to have?

why do you want to have that experience?

how do you want to feel in that experience?

is that what you are living?

is that what you are choosing?

life changes. life changes slow, life changes fast. have you changed with life? are you doing what you want to do and experience? are you living your truth?

do my best

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I want a lot. I like a lot. I want more and more.

I want things for all areas of my life; health and wellbeing, intellectual and personal growth, family, God/spiritual, relationships and recreation, business/career, financial and giving back.

I am not able to do all that I want in all areas of my life every day. That is why it is important to me to be aware of what is most important to me in the present moment. When I know what is most important to me I am able to choose what to focus on.

When I know what I want to focus on I can do my best. Doing my best today can be different from what my best was yesterday or what my best will be tomorrow. But with all that I want in my life all that I can do is do my best.

My challenge is that when I realize and am aware of what I want, I want it as soon as possible. Doing my best is doing what I can with where I am in my life. And I don’t always feel it, but it is good that I do not get all that I want right away.

The growth and expansion that comes from the actions and challenges of getting what I want is more important than achieving the want. The journey is full of meaning, full of growth and the journey is what brings transformation and new wants, expanded wants or wants that determine you do not want a particular want anymore.

Are you doing your best? Do your best today, do your best tomorrow, and you will experience your own growth and transformation!

Live Your Truth!

what are you reading?

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i love books!

i love reading, studying, learning. i love novels, personal growth, biographies, wellbeing, nature, and so many more.

i can get lost in a book, captivated and curious. what’s going to happen next? what new information am i going to read and learn that will help me to become a better me? what am i going to read in the next page, the next chapter, the next book that’s going to help me to grow and expand?

books

books have given me so much, i am who i am today because of the books that i have read. i have many books – some books i’ve read multiple times, i have a stack of books yet to read. i have books that i have read just a bit and set aside, i have books that i read a little from every day.

many books have been very significant in my life for my growth and expansion, being the best me, and in transforming me and my life.

  • Little Women by Louisa May Alcott
  • The 7 Habits of Highly Effective People by Stephen R. Covey
  • Think and Grow Rich by Napoleon Hill
  • Five Wishes by Gay Hendricks
  • eat pray love by Elizabeth Gilbert
  • The Why Cafe by John P. Strelecky
  • The Four Agreements by Don Miguel Ruiz

currently i am reading The Power of Intention by Dr. Wayne W. Dyer and Nature and the Human Soul by Bill Plotkin.

tell me, what has been a meaningful book to you? what are you reading now?

live your truth!

Spiraling Up

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Growth and transformation are ever spiraling upwards. The goals that we create for ourselves, the visions we build and imagine for ourselves guide us to take action in becoming who we want to become, in doing what we want to do and in experiencing what we want to experience.

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Our vision that we continue to make clear from our dreams and desires determines the goals that we have in our lives. Our goals and visions for our present moment, for the life that we want to live. As we do and be what our goals determine us to do and be we create the life that we want to live. As we live the life that we have imagined, our vision expands and grows. An expanding vision creates new and expanded goals. As we do and be what our new and expanded goals guide us to do and be, we create the new life that we want to live. As we live the new life that we have imagined, our vision expands and grows again, we create more new and expanding goals. We grow continually, ever spiraling upwards.