what do you want to do with change? accept it know that you will be off balance for a bit grow with it be aware
with awareness you will be able to prioritize differently and keep what’s most important now
with awareness you will be able to shift to what’s most important and keep balance in your life
balance in life is everchanging with change balance is being present balance is being aware balance is choosing what’s most important to you
balance in life is to be looked at more broadly not focused on a short time period balance is part of growth spiraling upward growth balance changes with growth
balance is more like a teeter totter of life you have your ups and downs and as you go through the ups and downs and changes you will be in the center between the ups and downs you will be in the center between the changes and growth
when you are feeling out of balance breathe become aware of what’s changing what’s most important to you? what needs to shift with the change? what will you shift again when the change is embodied?
change and challenges are opportunities for growth. many challenges are created from our dreams and desires to be more, to do more, to experience more.
wanting more, is creating challenge and growth. wanting creates change.
change and challenge are things to be grateful for.
what in your life has looked like challenge that you can look at now and see growth?
what challenges and growth have made you you?
who do you want to be?
what do you want to do?
what do you want to experience?
what growth and challenges do you want to experience to create all that you want?
one of my favorite things to do is kayak. i have a favorite spot that i like to go. i paddle out, enjoying all the water and trees surrounding me.
my mind wanders as i paddle. my thoughts focused and sporadic.
i paddle through the narrows and come into a small outlet that is surrounded by trees. i see green above the water, i see green below the water. the water is clear and smooth.
my mind quiets. i connect to my inner being.
i sit
i float
i think
i relax
i let go
i allow
i connect to me
i listen
i connect to all that is
i be
these moments are my time. my time to connect to myself. to be real with myself. to be aware of what’s most important to me. to be aware of my deepest dreams and desires.
it is these moments that i connect and become aware of what i need to let go, what i need to allow. who i’m being. who i want to be. what i’m doing. what i want to do. what i’m experiencing. what i want to experience. how i’m living. how i want to live. what i’m creating. what i want to create.
what do you do to create the space to connect to yourself? where is it that your mind is energized and serene? where is it that you have moments of awareness for your being? for your dreams and desires? where is it that you let to and allow?
