what do you question

what do you question?
what do you doubt?

why do you question?
why do you doubt?

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what led you to those thoughts?
are the thoughts true?

chances are that the thoughts are not true
the thoughts are random wanderings of your mind

do you stop those doubts and fears?
do you stop the anxiety and overwhelm?

you can
you choose to stop the question and doubt

what do you want?
what do you want instead of the random thoughts in your mind?

think about what you want
think about how you want to feel

think about who you want to be
think about what you want to do
think about what you want to experience

live your truth!

what are you aware of?

where is your awareness?
what are you aware of?

are you aware of you?
what’s most important to you?
what do you want?

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who do you want to be?
what do you want to do?
what do you want to experience?

what are your dreams and desires?
what are you passionate about?
what do you want to create?`

be aware of you
become aware of you

live your truth!

re-balance

life is constant re-balancing
what, or where, do you feel that life isn’t how you want it to be?

do you feel that you are off balance, or out of control?
should you have control?
what’s needed is to let go and allow

what should you allow?
what do you want?
what’s most important to you?

what’s important in this moment?
will a certain outcome for this moment, this challenge
this time in your life, have as big of an effect that you are feeling now?

can you let go the overwhelm, control, stress, anxiety and allow life to flow?
let life flow to a new balance

live your truth!

experiencing

what are you experiencing right now?
what are you aware of now?
what are you present to now?

what do you want to experience?
are you open to what you want to experience?
are you choosing what you want?

are you grateful for your experiences?
what do you like about your experiences?
what do you enjoy?

are you experiencing life in positive ways?
are you present in your experiences?
are you grateful for your experiences?

be, do, and experience
live your truth!

what to choose

when life comes at you full on, what do you choose?
how do you respond?

are you aware to what’s most important to you?
or are you stuck in anger? stress? overwhelm?

are you making choices by others expectations or your expectations?
what are your values?
what are your needs?
what do you want?

when life is challenging how do you react?
what’s going on in your body?
what’s going on in your mind?
what are you feeling?

what’s most important to you?
is your choice guided by your values?
is your choice guided by your needs?
is your choice guided by your wants?

live your truth!

what do you want?

what do you want?
who do you want to be?
what do you want to do?
what do you want to experience?

what do you want?
what do you enjoy doing?
what makes you happy?
what do you get lost in?

what do you want?
what motivates you?
what excites you?
what inspires you?

what do you want?
why do you want that?
what will that mean to you?
how will you feel?

what do you want?
how can i support you?
what can i give to you?
how can i help you?

what do you want?
live your truth!

listen

are you listening?
what do you hear?
is it what you want to hear?
is it what you need to hear?

what is missing from what is being said?
what do you see?
what do you feel?
are you fully present and listening?

stormy sea waves splashing on rocky coast at sundown
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what questions do you need to ask?
what do you want?
what’s most important to you?
what does that look like?

what can you discover?
what do you want to discover?
what can you become aware of?
what do you want to become aware of?

are you listening?
what do you hear?
what do you see?
what do you feel?

listen to you
discover and become aware
what do you want?
what’s most important to you?

be curious, go deeper, what’s not being said?
who do you want to be?
what do you want to do?
what do you want to experience?

listen
live your truth!

journey

it’s a roller coaster ride
it’s a meandering stroll
it’s a rolling river

up and down
all around
here and there

what is your journey?
what does your journey look like to you now?
what do you want your journey to look like?

who do you want to be?
what do you want to do?
what do you want to experience?

you get to choose
you get to create
what do you want to feel?

love
abundance
gratitude
freedom
serenity
confidence
peace
balance
joy
expansion
fulfillment
awareness
passion
connected
purpose
creative
enthusiasm
wellbeing
excitement
positive
energy
happy

who do you want to be? what do you want to do? what do you want to experience?
what will you choose?
what will you create?

live your truth!

up and down

up and down!
life challenges!
what should you choose?
what should you do?
how do you let go?
what should be pushed?
how should you guide?
who are you being?
who do you want to be?

good and bad
who decides? it just is
nothing is good, nothing is bad
it’s a life experience
all life experience is good
how do you respond to your life experiences?
what can you learn from your life experiences?
what are you experiencing?
what do you want to experience?

are you doing all that you can?
what are you questioning?
who do you want to be?
will you do it?
will you be the you that you want to be?
will you do what you want to do?
will you do what you want to experience?

are you grateful?
sometimes yes, sometimes no
be present
allow others being
in my challenges and ups and downs of life experiences
this is some of who i want to be
and some of what i want to do

who do you want to be?
what do you want to do?
what do you want to experience?

live your truth!

your best day

go to a quiet place in your mind.


take a deep breath in, exhale slowly. take another deep breath and allow your body to relax from your head to your toes. take a deep breath in, exhale slowly.

with your imagination i want you to go to a place where you have your best day.

what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being on your best day?

this is your best day. in what ways do you enjoy your best day? what feelings do you have? how do you want to feel? how do you want those around you to feel? are you sharing and experiencing your best day with somebody?

it’s your best day. who is it that you’re being? what is it that you are doing? what is it that you are experiencing? this best day creates the life that you want to live. what is it that you are creating?

you are connected to yourself. you are connected to your surroundings. you are connected to people that are around you.

this is your best day. what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being in your best day?

what do you do? who are you with? what are you surrounded by? how do you feel?

what are the activities that you enjoy in your best day? are you taking care of your body? taking care of your mind? taking care of your heart and soul? what activities do you do to take care of you? what activities do you do to have fun? what activities do you do to relax? what activities do you do to grow?

this is your best day. what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being in your best day?

stay in this quiet place in your mind, the place where you have your best day. imagine.

what are your passions? what is it that you enjoy doing in your free time? are these the things that you are doing in your best day? have you spent time relaxing and rejuvenating? have you spent time energizing? what has made you enthused, energetic and excited?

you enjoy a fulfilling day doing what you enjoy, doing what is most important to you and exactly what you want to do.

this is your best day and you get to be who you want to be, you get to do and experience anything that you want to do.

this is your best day. who is it that you’re being? what is it that you are doing? what is it that you are experiencing? live this day the way that you want to live your perfect best day.

this best day creates the life that you want to live. what is it that you are creating?
stay in this quiet place in your mind, the place where you have your best day. imagine.

live your truth!