stop negative thoughts with sacred life questions

my mind is imagining the negative
imagining the worst case scenarios
things that will never happen

yet my mind stays in the negative spiral
circling deeper and deeper
hard to stop the doom and gloom images

my imaginings become conversations
conversations in my mind
thinking how experiences could go

the experiences play out negative in my mind
images bringing me deeper and deeper into a negative
i want it to stop, but i can’t get it to stop

with a question the negative mind wanderings became positve

in the many different experiences
playing out in my mind
the conversation offered a question

during the conversation in my mind
for the negative feeling imagined experience
i said, “what i wanted…”

wow! what i wanted is…
a simple thought
a simple statement in my mind

ask yourself during negative mind wanderings
what do i want?
answer, what i want is…

what do i want?

what do you want to experience?
what do you want to do?
who do you want to be?
what do you want to create?

when your mind is wandering the negative
seemingly neverending doom and gloom
ask – what do i want?

open to awareness
connect to what you want
your negative imaginings will switch to positive imaginings

the question is a sacred question
it connects you to your inner being
it connects you to love

open to your inner being
ask sacred questions
be curious to become aware and change positive to negative

sacred questions are
what do i want?
what’s most important?

what sacred questions do you have?

live your truth!
create your life!

lifef is???

what is life?

what does that question waken in you?
what do you wonder about?

your life?
your journey?

the life cycle?
life in nature?

what is life?
what does life mean to you?

how do you want to live your life?
what do you want to do?

what do you want to experience in your life?
who do you want to be?

what makes you happy?
what fulfills you?

are you doing those things?

create your life!
live your truth!

what’s important

asking yourself “what’s most important?”
asking yourself “what do i want?”

what is your vision?

who do you want to be?
what do you want to do?
what do you want to experience?

how do you want to live?
how do you want to feel?
what do you want to create?

what’s most important now?

create your life!
live your truth!

where are you?

where are you now?

are you caught in your thinking
of where you want to be?
feeling the lack for what you want
for this and for that?

where are you now?
where were you?
how far have you come?
what have you already accomplished?

more than you give yourself credit for!

make a list right now

  • what have you done?
  • what have you accomplished?
  • what have you achieved?
  • what steps have you already taken?

celebrate all that!

celebrate your growth
celebrate being you
celebrate knowing where you want to go

feeling gratitude for what you have done
celebrating what you have accomplished
will create the energy for what you want

trust your continual growth
trust your goals
trust your values
trust you are creating the life you want!

create your life!
live your truth!

why are goals great?

what do goals help you with?
for living?
for life?

for being?
for doing?
for experiencing?
for creating?

why are goals important?

goals give you purpose
something to achieve
a reason for doing
a reason for making the choices you do
give you growth

goals guide you

are you living by your values?
are you doing what’s most important to you?
what will your goals create?

is that creation what you want?
is that creation what’s important to you?

create your life!
live your truth!

life is change

life is full of change

what change do you want?
what change don’t you want?
why?

what can you do to create what you want?
who do you want to be?
what do you want to do?
what do you want to experience?

what makes you happy?
what fills you with peace?
what fills you with love?

what can you do to create the life you want to live?

create your life!
live your truth!

why values?

have you ever lived your days
waiting for the day to end
for another day to begin like the last?

have you ever felt stuck
or like you were going around in circles
living day-in and day-out?

week into week
month into month
year into year

what needs to change?
what do you want to change?

who do you want to be?
what do you want to do?
what do you want to experience?

you can create the life you want to live

stop conforming

  • living day-in and day-out
  • pleasing others
  • living others expectations

connect to your values

  • what makes you happy?
  • what makes you smile?
  • what’s important to you?
  • what activities do you enjoy?
  • what fills you with peace?
  • what fills you with joy?
  • what makes you laugh?
  • what motivates you?
  • what fills you with love?

what jumps out to you from your answers?
are these your top values?

create your life living by your values

to be your authentic genuine being
to do what’s most important to you
to experience happiness and fulfillment
to live your dreams and desires

create you life!
live your truth!

chasing or leading?

are you chasing a dream?
are you chasing happiness?

do you feel like you are always falling short of what you want?

what do you want?
who do you want to be?
what do you want to do?
what do you want to experience?

this is life

what’s the vision you have for the life you want to live?

when you are aware of what you want
when you are connected to how you want to live
you make choices to live your truth

living your truth is
being your authentic genuine being
doing what’s most important to you
experiencing happiness and fulfillment
creating the life of your dreams and desires

living your truth is being aware
of your values and
what’s most important to you

living your truth is being connected
to your inner wisdom
your internal guidance system

when you are aware and connected
you will lead your life
you will live your truth

create your life!
live your truth!

how do you want to live?

are you living how you want to live?

are you being who you want to be?
are you doing what you want to do?
are you experiencing what you want to experience?

are you happy with your

  • personal and spiritual growth
  • fun and recreation
  • finances and money
  • business/career
  • family and friends
  • physical environment
  • health and wellbeing
  • romance and love

what do you want in each of those areas?
how do you want to live?

create your life!
live your truth!