why values?

have you ever lived your days
waiting for the day to end
for another day to begin like the last?

have you ever felt stuck
or like you were going around in circles
living day-in and day-out?

week into week
month into month
year into year

what needs to change?
what do you want to change?

who do you want to be?
what do you want to do?
what do you want to experience?

you can create the life you want to live

stop conforming

  • living day-in and day-out
  • pleasing others
  • living others expectations

connect to your values

  • what makes you happy?
  • what makes you smile?
  • what’s important to you?
  • what activities do you enjoy?
  • what fills you with peace?
  • what fills you with joy?
  • what makes you laugh?
  • what motivates you?
  • what fills you with love?

what jumps out to you from your answers?
are these your top values?

create your life living by your values

to be your authentic genuine being
to do what’s most important to you
to experience happiness and fulfillment
to live your dreams and desires

create you life!
live your truth!

chasing or leading?

are you chasing a dream?
are you chasing happiness?

do you feel like you are always falling short of what you want?

what do you want?
who do you want to be?
what do you want to do?
what do you want to experience?

this is life

what’s the vision you have for the life you want to live?

when you are aware of what you want
when you are connected to how you want to live
you make choices to live your truth

living your truth is
being your authentic genuine being
doing what’s most important to you
experiencing happiness and fulfillment
creating the life of your dreams and desires

living your truth is being aware
of your values and
what’s most important to you

living your truth is being connected
to your inner wisdom
your internal guidance system

when you are aware and connected
you will lead your life
you will live your truth

create your life!
live your truth!

how do you want to live?

are you living how you want to live?

are you being who you want to be?
are you doing what you want to do?
are you experiencing what you want to experience?

are you happy with your

  • personal and spiritual growth
  • fun and recreation
  • finances and money
  • business/career
  • family and friends
  • physical environment
  • health and wellbeing
  • romance and love

what do you want in each of those areas?
how do you want to live?

create your life!
live your truth!

create the life you want to live

are you creating the life you want to live?

are you being who you want to be?
are you doing what you want to do?
are you experiencing what you want to experience?

are you being your authentic genuine being?
are you doing what’s most important to you?
are you happy and fulfilled?

are you creating the life of your dreams and desires?

what are your dreams and desires?
what’s the vision for the life you want to live?

what do you want to do?
what do you want to experience?
who do you need to be to do and experience what you want?

decide what you want to do
decide what you want to experience
(your dreams and desires will change and grow)

decide who you want to be
choose to be who you want to be
choose to do and experience what you want

create your life!
live your truth!

live in your full potential

are you living in your full potential?

are you being who you want to be?
are you being your authentic genuine being?

create the life you want to live
being who you want to be!

make choices to live by your values
make choices to do what’s most important to you

living your truth
is being your authentic genuine being
doing what’s most important to you
experiencing happiness and fulfillment
creating the life of your dreams and desires

live your truth being your authentic genuine being!

more more more

there is a lot more that i want

i want to be more
i want to do more
i want to experience more

the different moments
of my day show me more of
who i want to be

the different experiences
of my day make me aware of more
that i want to do

sometimes it’s too much
i want want want
more more more

sometimes it’s an aha moment
being connected to what’s most important to me
that i want to create

sometimes it’s love and gratitude
i want more
i have created

who do you want to be?
what do you want to do?
what do you want to experience?

what are your moments and experiences
making you aware of?

what are you feeling in your
more wanting awarness?

live your truth!

living in trust

trusting you are living your truth

what is living in trust?

trust
belief
faith

that you are
worthy
deserving

to create the life of
your dreams and desires

gratitude
connecting

to your vision
imagining the life you want to live

being aware
and choosing
what’s most important to you

taking action
taking the next step
taking the leap

taking the risk
to live your truth!

what is most important to you?
who do you want to be?
what do you want to do?
what do you want to experience?

take the risk!
create your life!

live your truth!

self-confidence wanted

self-confidence is low
doubting
no faith and trust

low because of challenges
low because of struggles
low because of unmet expectations

it’s harder to be positive when struggling
doubt and fear find a way to sneak in
spiraling negative thoughts

this is a time when positive energy
and self-confidence are needed

what is doubt?

  • fearing capability
  • fearing failure
  • fearing judgement
  • not believing worthy
  • not believing deserving

thoughts and imagination negative
worry quick in mind
imagining worse case scenarios
(which is a 1% chance of happening)

why worry?
why doubt?
why fear?

it is part of being human
struggles and challenges
ups and downs are life

open to awareness of what you want
help you grow and become your best
challenge you be your authentic genuine being

how stop doubt?

how do you stop worry?
how do you stop doubt?
how do you stop fear?

how do you be confident?
how do you be positive thinking?
how do you have a positive attitude?

gratitude

i am happy and grateful now!
i am happy and grateful now that…

affirmations and mantras
to repeat in your mind
to stop the negative train of thought

visualizing and imagining
who do you want to be?
what do you want to do?
what do you want to experience?

what works for you to stop
worry doubt and fear?

  • gratitude
  • affirmations
  • visualizing
  • mantras
  • imagining
  • journaling
  • being in nature
  • meditating
  • exercise
  • singing

be aware of your thoughts
be aware of what works for you to stop negative thoughts

live your truth!

imagine if

you were a heroine

what would you change?
who would you be?
what would you do?
what would you experience?

you were an explorer

what would you discover?
who would you be?
what would you do?
what would you experience?

seascape under sunlight covered by clouds
Photo by Timo Volz on Pexels.com

you were an inventor

what would you create?
who would you be?
what would you do?
what would you experience?

you were a wise sage?

what knowledge would you have?
who would you be?
what would you do?
what would you experience?

you were an olympic athlete

what would your body be like?
who would you be?
what would you do?
what would you experience?

you were an adventurer

where would you travel?
who would you be?
what would you do?
what would you experience?

you were a guru

what would you teach?
who would you be?
what would you do?
what would you experience?

you were a super hero

what would your super power be?
who would you be?
what would you do?
what would you experience?

you were a deity

what would your wisdom be?
who would you be?
what would you do?
what would you experience?

you were a healer

what magic would you possess?
who would you be?
what would you do?
what would you experience?

imagine if

you were you, your best you

what amazing magnificent being-ness would you have?
what would you change?
what would you discover?
what would you create?
what knowledge would you have?
what would your body be like?
where would you travel?
what would you teach?
what would your super power be?
what would your wisdom be?
what magic would you possess?

who would you be?
what would you do?
what would you experience?

live your truth!

transformation change

how does one know if they want transformation change?

feeling unhappy
feeling unsatisfied
wondering if there’s more

feeling there’s a hole or
gap to fill
feeling there’s something missing

what is missing?
do you know?
feeling discontent

are you aware of the gap?

where are you?
where do you want to go?

who are you?

  • brave
  • confident
  • scared
  • loving
  • explorer
  • curious
  • active

who do you want to be?

what do you do?

  • work
  • activities
  • hobbies

what do you want to do?

what do you experience?

  • fun
  • adventure
  • new
  • same same
  • excitement
  • enthusiasm
  • gratitude
  • love

what do you want to experience?

what are you creating?

  • positive
  • exciting
  • growth
  • new
  • same day in and day out

what do you want to create?
what are your dreams and desires?

what do you want?

who do you want to be?
what do you want to do?
what do you want to experience?

create your life!

live your truth!