how do you live in life’s challenges and celebrations? life is ups and downs, ebbs and flows who do you be? what do you do? when life experiences and moments are challenging?
how has gratitude helped you? how has gratitude helped you to grow? how has gratitude helped you to allow?
gratitude is for the present gratitude is for the past gratitude is for the future
gratitude in the present is being grateful for what you have awareness to what’s most important to you being grateful for choosing what you choose being grateful for your moment now
gratitude in the past is remembering where you were and where you’ve been celebrating the growth you have experienced gratitude in the present for who you are now
gratitude in the future is creating your dreams and desires connecting to your inner being and what’s most important to you awareness for who you want to be what you want to do what you want to experience gratitude in the future is gratitude in the present for who you are becoming
how do you use gratitude? gratitude in the moment journaling what you are grateful for gratitude when you wake gratitude before you sleep gratitude for the past gratitude for the future gratitude for present what are you grateful for right now?
what are you doing right now? are you aware of what’s around you? are you connected to what you are doing? are you aware of who’s around you? are you connected to anyone that may be around you? what do you want to be getting from this moment? are you fully present to it?
are you analyzing the past? are you worrying about the future? are you stressed or anxious? are you overwhelmed or scared? what do you want? who do you want to be? what do you want to do?
are you aware of what you want? when you are aware of what you want, you are more able to be present when you are aware of what you want the choices that you make are for what’s most important to you
what’s most important to you? are you choosing what’s most important to you? are you being who you want to be? are you doing what you want to do? are you experiencing what you want to experience?
choose what’s most important to you be present in the moment be grateful for your awareness be grateful for your choices awareness and choice allow for you to be present choose what you want and be grateful for the present
up and down! life challenges! what should you choose? what should you do? how do you let go? what should be pushed? how should you guide? who are you being? who do you want to be?
good and bad who decides? it just is nothing is good, nothing is bad it’s a life experience all life experience is good how do you respond to your life experiences? what can you learn from your life experiences? what are you experiencing? what do you want to experience?
are you doing all that you can? what are you questioning? who do you want to be? will you do it? will you be the you that you want to be? will you do what you want to do? will you do what you want to experience?
are you grateful? sometimes yes, sometimes no be present allow others being in my challenges and ups and downs of life experiences this is some of who i want to be and some of what i want to do
who do you want to be? what do you want to do? what do you want to experience?
take a deep breath in, exhale slowly. take another deep breath and allow your body to relax from your head to your toes. take a deep breath in, exhale slowly.
with your imagination i want you to go to a place where you have your best day.
what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being on your best day?
this is your best day. in what ways do you enjoy your best day? what feelings do you have? how do you want to feel? how do you want those around you to feel? are you sharing and experiencing your best day with somebody?
it’s your best day. who is it that you’re being? what is it that you are doing? what is it that you are experiencing? this best day creates the life that you want to live. what is it that you are creating?
you are connected to yourself. you are connected to your surroundings. you are connected to people that are around you.
this is your best day. what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being in your best day?
what do you do? who are you with? what are you surrounded by? how do you feel?
what are the activities that you enjoy in your best day? are you taking care of your body? taking care of your mind? taking care of your heart and soul? what activities do you do to take care of you? what activities do you do to have fun? what activities do you do to relax? what activities do you do to grow?
this is your best day. what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being in your best day?
stay in this quiet place in your mind, the place where you have your best day. imagine.
what are your passions? what is it that you enjoy doing in your free time? are these the things that you are doing in your best day? have you spent time relaxing and rejuvenating? have you spent time energizing? what has made you enthused, energetic and excited?
you enjoy a fulfilling day doing what you enjoy, doing what is most important to you and exactly what you want to do.
this is your best day and you get to be who you want to be, you get to do and experience anything that you want to do.
this is your best day. who is it that you’re being? what is it that you are doing? what is it that you are experiencing? live this day the way that you want to live your perfect best day.
this best day creates the life that you want to live. what is it that you are creating? stay in this quiet place in your mind, the place where you have your best day. imagine.
what do you want? are you connected to your dreams and desires? are you connected to your inner dreams and desires? when you are connected, you are aware aware of what you want aware of what’s most important to you aware of your dreams and desires
when you are aware, you are able to create create what you want create what’s most important to you create your dreams and desires creating your dreams and desires is living your truth living your truth is being who you want to be doing what you want to do experiencing what you want to experience what are your inner dreams and desires? what do you want? what is most important to you? connect to your dreams and desires create your dreams and desires celebrate your dreams and desires
