Tag Archives: be

why values?

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have you ever lived your days
waiting for the day to end
for another day to begin like the last?

have you ever felt stuck
or like you were going around in circles
living day-in and day-out?

week into week
month into month
year into year

what needs to change?
what do you want to change?

who do you want to be?
what do you want to do?
what do you want to experience?

you can create the life you want to live

stop conforming

  • living day-in and day-out
  • pleasing others
  • living others expectations

connect to your values

  • what makes you happy?
  • what makes you smile?
  • what’s important to you?
  • what activities do you enjoy?
  • what fills you with peace?
  • what fills you with joy?
  • what makes you laugh?
  • what motivates you?
  • what fills you with love?

what jumps out to you from your answers?
are these your top values?

create your life living by your values

to be your authentic genuine being
to do what’s most important to you
to experience happiness and fulfillment
to live your dreams and desires

create you life!
live your truth!

mind wandering

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my mind confuses me with it’s wanderings
positive and negative

the negative i don’t like
worse case scenario
worrying about stuff that isn’t

i wonder why but i know
it’s not worth my time and additional worry
to ask why and worry some more

analysis and awareness is good
to create positive thoughts
create positive actions and outcomes

awareness for growth is good

worry is… pointless

being aware
choose who you want to be
choose what you want to do

choose what’s most important to you
think about what’s most important to you

choose positive
think positive
you will be positive

choose to live happy and grateful
in the present moment

choose to enjoy life fully
enjoy your experiences!

live your truth!

it’s a new day

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happy morning!
it’s a new day!

what do you want a new beginning to?
today is a new day
today can be the day for a new beginning

who do you want to be?
what do want to do to be that?

what do you want to do?
what do you need to do to do that?

what do you want to experience?
what do you need to do to do that?

what do you want to create?
who do you need to be to create that?
what do you need to do to create that?

today is a new day
what are you going to begin today?

who are you going to be?
what are you going to do?
what are you going to experience?
what are you going to create?

live your truth!

say no to say yes

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what are you saying yes to?

what are you saying no to?

when you say yes to something, you say no to another thing
when you say no to something, you say yes to another thing

what are those things that you are saying yes to and no to?
are you aware of what you say no to when you say yes?
are you aware of what you say yes to when you say no?

who do you want to be?
are you saying yes to who you want to be?

what do you want to do?
are you saying yes to what you want to do?

what do you want to experience?
are you saying yes to what you want to experience?

how do you want to live?
are you saying yes to how you want to live?

what do you want to create?
are you saying yes to what you want to create?

say yes to what’s most important to you
say no to say yes to what you want

live your truth!

what do you want?

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what do you want?
who do you want to be?
what do you want to do?
what do you want to experience?

what do you want?
what do you enjoy doing?
what makes you happy?
what do you get lost in?

what do you want?
what motivates you?
what excites you?
what inspires you?

what do you want?
why do you want that?
what will that mean to you?
how will you feel?

what do you want?
how can i support you?
what can i give to you?
how can i help you?

what do you want?
live your truth!

remain positive

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remain calm
remain positive
remain calm is a common phrase. why isn’t remain positive?

are you positive?
what does being positive mean to you?
what would remaining positive mean to you?

we are facing challenges every day
multiple challenges every day
good and bad challenges (why label at all, they can all have good)

the challenges that we face, are also some of our greatest celebrations
our most important celebrations
what we are most grateful for in our lives

what are your celebrations?
what are you most grateful for?
do your celebrations, gratitude, and challenges relate to one another in some way?

challenges can bring you down
drain your positivity
what is your positivity right now?

what do you do to remain positive?
what do you do to raise your positivity?
what are you grateful for?

be positive!
live your truth!

choose you

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how often are you choosing you?

when you do this and that during the day,  are the activities what’s most important to you?

are the activities fulfilling to you?

photo of woman meditating

Photo by Natalie on Pexels.com

when you are choosing you, are you choosing inspiring activities?

  • activities that make you smile and laugh
  • activities that give you high energy
  • activities that you get lost in the doing
  • activities that spark new ideas
  • activities that you want to do more of

when you are choosing you, are you choosing down time?

  • time to be
  • time to quiet your mind
  • time to relax
  • time to enjoy your hobbies
  • time to sleep

when you are choosing you, are you choosing what’s most important to you?

  • your values
  • your needs
  • your wants
  • your dreams
  • your desires

to be the best you, to live a fulfilling life, you need to choose you

how will you choose you today?

live your truth!

are you taking a risk?

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what risks are you taking right now?

  • are you loving fully and being vulnerable?
  • are you doing what you are passionate about?
  • are you fulfilling your purpose?
  • are you being your genuine self?
  • are you growing and expanding?

living life on the edge and taking risks is scary.

 

man standing on cliff

Photo by Viajero on Pexels.com

what’s scarier to me is not taking the risk.

if i don’t take the risk, i’m not going to live the life that i want to live. i’m not going to genuinely be who i want to be, i’m not going to be doing what i’m passionate about, i’m not going to live a fulfilling life.

i’ll be stuck on the edge of safety. i’ll be stuck being comfortable. i won’t know the what if.

what if i took the leap? what if i loved with my whole heart? what if i did what’s most important to me? what if i let go worry? what if i let go fear? what if i lived full out? what if i took all the risks?

who would i be? what would i do? what would i experience?

a person filled with enthusiasm, energy and excitement. a person filled with love, joy and happiness. a positive empowering giving person. a person living with purpose doing what’s most important to me. a person living in abundance and freedom.

it’s scary to take the risk. it’s scary to believe that what i’m comfortable with is going to be replaced with fulfillment that i haven’t experienced. i know it’s out there, i know it’s waiting for me.

it’s time to trust and believe. it’s time to take the risk!

what’s the risk you are going to take?

risk!

live your truth!

energy and enthusiasm

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what do you do to have high positive energy?

what do you do to wake with energy, enthusiasm and excitement for the day?

being connected to what you want and what’s most important to you gives you energy

man in gray shit sitting on rock boulder

Photo by Pelipoer Lara on Pexels.com

awareness of your values, dreams and desires gives you energy

imagining and visualizing what you want creates high positive energy

connecting to who you want to be, what you want to do, what you want to experience, and what you want to create gives you enthusiasm and excitement

what do you do to create energy, enthusiasm and excitement?

journal, visualize, imagine, be grateful, be in nature, meditate

connect to your inner wisdom, allow your awareness to expand in your body and mind

connect to your inner wisdom, allow your dreams and desires to grow creating the life you want to live

connect to your inner wisdom, allow the energy, enthusiasm and excitement to flow through you

connect and create!

live your truth!

 

firsts

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what firsts do you remember?

  • kiss
  • car
  • stealing 3rd base
  • day of school
  • date

what do you remember about it?

what were you anticipating?

green gray tall trees

Photo by Snapwire on Pexels.com

what do you want to anticipate now?

what first can you do now?

what do you want to do or experience that you have not before?

  • learn something new
  • eat a new food
  • travel to a new vacation spot
  • visit a new park
  • try a new sport

tell me about your first

live your truth!