Tag Archives: change

break free from limitations

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are you
playing roles
wearing masks

self-imposed limitations
act as invisible walls
trapping us in comfort zones

break free from these limitations
embark on new adventures
empower you to live a life
that is fulfilling and meaningful

break free from limitations
identify your limiting beliefs
reflect on the beliefs that have held you back

do you think you’re
not good enough
not deserving
too old to change

challenge your beliefs
ask yourself
are these beliefs based on reality,
or are they just stories I’ve been telling myself?

replace limiting beliefs
with empowering goals
what you truly want

move beyond
your comfort zone
embrace new possibilities

what’s your story?

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how are you?
how is your life?

not just good
not just fine

i want your life to be

  • amazing!
  • abundant!
  • joyful!
  • fulfilling!
  • positive energy!

do you wonder

  • why am i here?
  • what’s my purpose
  • where am i going?

what are you struggling with?
what do you want to change?

do you want to reconnect
and embrace your wild?

do you want to be more authentic
to live your truth?

do you want to bravely
and confidently live your dreams?

i want your life to be

  • amazing!
  • abundant!
  • joyful!
  • fulfilling!
  • positive energy!

dare to live your truth!
schedule a discovery call to start your journey now!

create your life!
live your truth!

go go go

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are you going to stay unhappy?
or take action to make a change?

are you meeting the needs
of the moment
instead of the needs you have?

what life do you dream of living?

do you want to make a change
to live a more fulfilling life
your dreams and desires
living with purpose

living your dreams and desires

you can trust you are directing
your life and
living with purpose

decide what you want
keep choosing what you want

focus and be patient
thinking about what you want

love what you do
do what you love

trust you are choosing

what’s true to you
and create your freedom
living your dreams and desires

create your life!
live your truth!

are you living in shadow?

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being afraid of being judged?
being afraid of not being accepted?
being afraid of not being loved?

feeling unworthy or undeserving
have no idea where to begin
do you want to make a shift?

trusting life decisions
to others’ opinions
is not how to live your truth

the truth is

you have your own personal power
trust you can live your passion
trust you can live with purpose

decide what you want
keep choosing what you want

focus and be patient
thinking about what you want

love what you do
do what you love

trust you are choosing
what’s true to you

even small actions
create your freedom

if you want to make a change
for radical trust and confidence
and feel whole worthy and deserving
click here for a 15 minute guide to freedom

live with radical confidence!
live your truth!

did you miss an opportunity?

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do you feel a nagging in your gut
or a pulling on your heart?

have opportunities slipped away
you missed the signals from your body
were influenced by opinions of others’ around you?

do you want to make a shift
you are feeling chances are slipping away

but you have no idea where to begin

many midlife women trust
life decisions to others’ opinions and
feel they have missed their opportunity

the truth is

you have your own intuition
an inner wisdom to guide
you can trust

trust your intuition

to create your dreams and desires
to live your dreams and desires

don’t be attached to anything
anything and everything is possible

have a mind that is open to anything
your heart, gut, eyes, ears
all your body is communicating to you
through senses, feelings, and energy

reconnect to your intuition

reconnect to your inner wisdom
reclaim your personal power

do you want to make a change
take the first step so that you reconnect
to your inner wisdom
your intuition
and feel whole worthy and deserving

download your 15 minute guide
to stepping into your personal power

live your truth!

feeling anxious to start putting yourself first?

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do you feel like you are constantly pleasing everyone around you? you’ve been wanting to make a shift because you have been feeling empty and lost but you have no idea how to start pouring back into yourself

i see many midlife women who have been living for everyone else almost their whole life and think if they decide to start walking, reading, or doing a hobby they love so they can have 10 minutes of their own time they are being selfish

the truth is these women are actually being selfish by not showing others she is worthy of her own time

don’t make assumptions people will feel a certain way, when you express what you really want, communicate clearly, and take even the smallest action for yourself you are stepping into your power and taking the first step of putting yoruself first

helping women reclaim their personal power is the root of what i do for my clients and why i created the wild woman way framework

if you want to make a change, click here to download your 15 minute guide to stepping into your personal power

live your truth!

take back your power

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what’s missing in your life?
what do you want to happen
that isn’t happening now?

what do you want to change in your life?
what do you want?
what’s stopping that?

low angle shot photography of green trees
Photo by Felix Mittermeier on Pexels.com

what’s most important to you?

when you are living what’s most important to you
what does that look like?
what does that mean to you?
how does that feel?

what can you do today
to live what’s most important to you?

create your life!
live your truth!

hitting the target

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do you have goals?

what are they?
are your goals big?
are your goals small?

do you achieve your goals?
do your goals change?

aiming for the target, your goal
and letting the arrow loose
flying towards the target

will the arrow hit its mark?
will the arrow be just outside the center bullseye?
will the arrow be on the outside of the ring?
will the arrow fly high and miss altogether?
will the arrow sink too soon and fall short?

what happens with your goals?
when your goals are missed,
falling short and not on target

do you modify your goals?
do you let the missed goals go?
and create new goals?

how do you feel?
are you frustrated and upset?
are you learning and moving on?

what do you want from your goals?
why do you have goals?
what do you want to achieve?

create your life!
live your truth!

life is change

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life is full of change

what change do you want?
what change don’t you want?
why?

what can you do to create what you want?
who do you want to be?
what do you want to do?
what do you want to experience?

what makes you happy?
what fills you with peace?
what fills you with love?

what can you do to create the life you want to live?

create your life!
live your truth!

why values?

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have you ever lived your days
waiting for the day to end
for another day to begin like the last?

have you ever felt stuck
or like you were going around in circles
living day-in and day-out?

week into week
month into month
year into year

what needs to change?
what do you want to change?

who do you want to be?
what do you want to do?
what do you want to experience?

you can create the life you want to live

stop conforming

  • living day-in and day-out
  • pleasing others
  • living others expectations

connect to your values

  • what makes you happy?
  • what makes you smile?
  • what’s important to you?
  • what activities do you enjoy?
  • what fills you with peace?
  • what fills you with joy?
  • what makes you laugh?
  • what motivates you?
  • what fills you with love?

what jumps out to you from your answers?
are these your top values?

create your life living by your values

to be your authentic genuine being
to do what’s most important to you
to experience happiness and fulfillment
to live your dreams and desires

create you life!
live your truth!