do you have trust?

doubt and trust
go hand in hand
do you have either?

trust is a choice

trust is doing what you say
trust is taking action in alignment
with what you say

it is a choice
to give trust
to recieve trust

trust is a choice
and trust is earned
through action

how much do you trust yourself?
within all the areas of your life?

are you doing and acting
in the way of becoming
who you want to be?

create your life!
live your truth!

stop negative thoughts with sacred life questions

my mind is imagining the negative
imagining the worst case scenarios
things that will never happen

yet my mind stays in the negative spiral
circling deeper and deeper
hard to stop the doom and gloom images

my imaginings become conversations
conversations in my mind
thinking how experiences could go

the experiences play out negative in my mind
images bringing me deeper and deeper into a negative
i want it to stop, but i can’t get it to stop

with a question the negative mind wanderings became positve

in the many different experiences
playing out in my mind
the conversation offered a question

during the conversation in my mind
for the negative feeling imagined experience
i said, “what i wanted…”

wow! what i wanted is…
a simple thought
a simple statement in my mind

ask yourself during negative mind wanderings
what do i want?
answer, what i want is…

what do i want?

what do you want to experience?
what do you want to do?
who do you want to be?
what do you want to create?

when your mind is wandering the negative
seemingly neverending doom and gloom
ask – what do i want?

open to awareness
connect to what you want
your negative imaginings will switch to positive imaginings

the question is a sacred question
it connects you to your inner being
it connects you to love

open to your inner being
ask sacred questions
be curious to become aware and change positive to negative

sacred questions are
what do i want?
what’s most important?

what sacred questions do you have?

live your truth!
create your life!

why are goals great?

what do goals help you with?
for living?
for life?

for being?
for doing?
for experiencing?
for creating?

why are goals important?

goals give you purpose
something to achieve
a reason for doing
a reason for making the choices you do
give you growth

goals guide you

are you living by your values?
are you doing what’s most important to you?
what will your goals create?

is that creation what you want?
is that creation what’s important to you?

create your life!
live your truth!

chasing or leading?

are you chasing a dream?
are you chasing happiness?

do you feel like you are always falling short of what you want?

what do you want?
who do you want to be?
what do you want to do?
what do you want to experience?

this is life

what’s the vision you have for the life you want to live?

when you are aware of what you want
when you are connected to how you want to live
you make choices to live your truth

living your truth is
being your authentic genuine being
doing what’s most important to you
experiencing happiness and fulfillment
creating the life of your dreams and desires

living your truth is being aware
of your values and
what’s most important to you

living your truth is being connected
to your inner wisdom
your internal guidance system

when you are aware and connected
you will lead your life
you will live your truth

create your life!
live your truth!

live life fully

are you lving your life fully?

do you want with energy, enthusiasm, and excitement for the day?
do you enjoy the moments of your life?
do you go to sleep feeling filled with love, joy, and gratitude?

are you doing what you want to do?
are you doing what’s most important to you?

create the life you want to live
doing what you want to do!

make choices to live by your values
make choices to do what’s most important to you

living your truth
you wake with energy, enthusiasm, and excitement
to play, experience, and create a new day

living your truth
you enjoy your journey fully
sharing and experiencing the moments of life

living your truth
you go to sleep feeling filled with love, joy and gratitude
for the day and for life

create your life
live your truth!

balance

in all life areas
separately and
in the whole of life

background balance beach boulder
Photo by Pixabay on Pexels.com

values
goals
vision

prioritizing
what’s most important

allowing
letting go

boundaries
expectations

guiding
empowering

balance in life is a lot
present moment awareness with

values
goals
vision

in mind allow choices for

balance
growth

happiness
fulfillment

love
abundance

live your truth!

living in trust

trusting you are living your truth

what is living in trust?

trust
belief
faith

that you are
worthy
deserving

to create the life of
your dreams and desires

gratitude
connecting

to your vision
imagining the life you want to live

being aware
and choosing
what’s most important to you

taking action
taking the next step
taking the leap

taking the risk
to live your truth!

what is most important to you?
who do you want to be?
what do you want to do?
what do you want to experience?

take the risk!
create your life!

live your truth!

grateful?

can i be grateful
for a day?
a week?
an hour?
longer than a week?

can i stop negative thoughts
stop negative thinking and choose gratitude!

stop judging!
and choose to be grateful for what i have!
who i am!
where i’m at!
who i’m sharing and experiencing life with!

why is it so hard?!

what would happen?
what would i create
if i could be grateful

stopping the negative thinking
stopping the judging

i don’t have to stop the emotions
i can learn and grow from emotions

stop

the negative thinking
stop the judging

imagine!
visualize!
dream!

lost and alone

lost and alone
going around in circles

not getting where you want to go
spiraling downwards

scared
overwhelmed

stress built up to breaking point
not the tipping point wanted

stress has been going on too long
building in your body

shoulders and back tight
eyebrows and forehead scrunched

stress has been going on too long
taking it’s toll on your mind

already anxious
and overwhelmed

what do you want?
what can you do differently?
what help can you get?

connect to your inner wisdom

  • meditate
  • journal
  • be in nature

connect to others

  • be vulnerable
  • share what’s going on
  • ask for help

connect to nature

  • walking or sitting
  • what do you see?
  • what do you hear?

become aware of your negative feelings
become aware of your wants
choose positive thoughts
choose what’s most important to you

live your truth!