choose positive

what do you want?
do you choose to be,
do you choose to do,
what’s most important to you?

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choosing what’s most important to you,
choosing what will move your towards your dreams and desires
is what choosing positive is

do you know who you want to be?
do you know what you want to do?
do you know what you want to experience?
are you choosing these things?

choosing what you want
is choosing positive

what are you going to choose today?
live your truth!

journey

it’s a roller coaster ride
it’s a meandering stroll
it’s a rolling river

up and down
all around
here and there

what is your journey?
what does your journey look like to you now?
what do you want your journey to look like?

who do you want to be?
what do you want to do?
what do you want to experience?

you get to choose
you get to create
what do you want to feel?

love
abundance
gratitude
freedom
serenity
confidence
peace
balance
joy
expansion
fulfillment
awareness
passion
connected
purpose
creative
enthusiasm
wellbeing
excitement
positive
energy
happy

who do you want to be? what do you want to do? what do you want to experience?
what will you choose?
what will you create?

live your truth!

up and down

up and down!
life challenges!
what should you choose?
what should you do?
how do you let go?
what should be pushed?
how should you guide?
who are you being?
who do you want to be?

good and bad
who decides? it just is
nothing is good, nothing is bad
it’s a life experience
all life experience is good
how do you respond to your life experiences?
what can you learn from your life experiences?
what are you experiencing?
what do you want to experience?

are you doing all that you can?
what are you questioning?
who do you want to be?
will you do it?
will you be the you that you want to be?
will you do what you want to do?
will you do what you want to experience?

are you grateful?
sometimes yes, sometimes no
be present
allow others being
in my challenges and ups and downs of life experiences
this is some of who i want to be
and some of what i want to do

who do you want to be?
what do you want to do?
what do you want to experience?

live your truth!

wandering mind

where does your mind wander?

do you imagine what your life can be?

do you imagine all that you want?

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what is on your mind now?

positive? negative?

joyful? sad?

enthusiastic, excited energy

what do you choose to think about?

when your mind wanders, what do you choose?

what do you want to create?

choose to think about what you want

what will you think about today?

what will you imagine?

where will your mind wander?

choose you

how often are you choosing you?

when you do this and that during the day,  are the activities what’s most important to you?

are the activities fulfilling to you?

photo of woman meditating

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when you are choosing you, are you choosing inspiring activities?

  • activities that make you smile and laugh
  • activities that give you high energy
  • activities that you get lost in the doing
  • activities that spark new ideas
  • activities that you want to do more of

when you are choosing you, are you choosing down time?

  • time to be
  • time to quiet your mind
  • time to relax
  • time to enjoy your hobbies
  • time to sleep

when you are choosing you, are you choosing what’s most important to you?

  • your values
  • your needs
  • your wants
  • your dreams
  • your desires

to be the best you, to live a fulfilling life, you need to choose you

how will you choose you today?

live your truth!

stop your thoughts

what are your dominant thoughts throughout the day?

are your thoughts positive for what you want, grateful for the now moment, or negative?

woman looking at sunset

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when your thoughts are negative – feeling the lack of what you want, wandering aimlessly about things that are not true and will not happen, angry or overwhelmed – what do you do to stop your thoughts?

do you think about what you do want?

do you think about what you can be grateful for in the now moment?

do you journal, go for a walk, meditate?

do you say out loud “stop!” to interrupt the thought and pick a new one?

when you realize that your thoughts are negative, choose one of the above to stop those thoughts and focus on something positive.

what will you practice this week?

live your truth!

what is this feeling?

what is this feeling?

what is this feeling that is bubbling up inside of me?

am i going to face it head on?

confront and go deep within?

go through what this emotion is showing me?

go through what this emotion is giving me?

 

what is this feeling?

what is this feeling that is shaking up inside of me?

am i going to see what it is showing me?

hear what it is telling me?

walk with this emotion and explore the journey?

walk with this emotion and follow where it leads?

 

what is this feeling?

what is this feeling that is waking me up?

am i going to enjoy what this emotion brings me?

celebrate and grow?

be grateful for this emotion’s expansion?

be grateful for this emotion’s awareness?

 

what is the feeling?

what is this feeling tickling up inside of me?

am i going to run away?

positive or negative, high or low?

experience this emotion’s challenge?

experience this emotion’s knowledge?

 

what is this feeling?

today is a day to explore

today i become aware of myself

today is a day to feel, to grow, to expand

today is a day to embrace me, to love me

what is this feeling?

ripple

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what are you feeling?

are you running away or experiencing your emotion?

live your truth!

what’s important to you?

what’s important to me? do i think about that? do i make what’s important to me my priority?

am i living the way i want to live? am i living my truth?

what is important to me? who do i want to be? what do i want to do? what do i want to experience? how do i want to live?

i want many things. i want to be many things. i want to do many things. i want to experience many things.

but…

photo of empty beach

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how often do i find my thoughts focused on the lack, what’s missing, what i don’t have, the lack of what i want.

if i’m focusing on the lack, i’m not putting my time and attention, my focus, on what’s important to me. what i want.

it’s only important because i make it so. and so i need to keep doing my best to keep my focus and attention and what i want, what’s most important to me.

if i allow my thoughts to stay focused on the lack when i become aware that my thoughts wandered off to thinking about the lack. then aren’t i choosing to make that important?

that’s not what i want. i don’t want the lack.

i want what i want, and i’m going to have it. i want to be who i want to be. i want to do what i want to do. i want to experience what i want to experience.

it’s important to me, and so i’m going to make it so.

what’s important to you? are you focused on what you want? who you want to be. what you want to do. what you want to experience.

what’s important to you? if it’s important to you, then make it so.

choose what’s important to you, and when your mind wanders to lack, choose what you want again. choose what’s important to you again, choose what you want again, choose again, and again, and again…

live your truth!

small moments

is is the small things in life that make up our life.

closeup photography of purple silk flowers with dewdrops

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day-to-day experiences happen one moment at a time. moments are small, a tiny part of our life.

it is this moment, a now moment, that creates our lives.

one moment to the next.

what do you do in the day-to-day moments of your living? are you aware of what you are choosing? are you grateful? are you present?

live your truth!

who am i?

are you connected to who you are? who you want to be?

pexels-photo.jpg

do you have or know what your internal compass is? what are your values and what’s most important to you? your values and what’s most important to you guide you.

what is your purpose and passion for living your life? your purpose is for you and you alone, to share only as you may wish.

what do you want to do?

what experiences do you want to have? why do you want to have those experiences?

is that what you are living? is that what you are choosing?

live your truth!