change happens in all areas of life when there is a change your focus is zeroed in
zeroed in on what you need it to be what is the change happening now?
when you are zeroed in you lose some priorities that you had you feel out of balance
you don’t spend as much time creating reading exercising socializing being outside sleeping meditating
you don’t do what you want for eating healthy working your business being present to those you love taking care of your family taking care of yourself
change happens how aware are you to how each change effects you?
what do you want to do with change? accept it know that you will be off balance for a bit grow with it be aware
with awareness you will be able to prioritize differently and keep what’s most important now
with awareness you will be able to shift to what’s most important and keep balance in your life
balance in life is everchanging with change balance is being present balance is being aware balance is choosing what’s most important to you
balance in life is to be looked at more broadly not focused on a short time period balance is part of growth spiraling upward growth balance changes with growth
balance is more like a teeter totter of life you have your ups and downs and as you go through the ups and downs and changes you will be in the center between the ups and downs you will be in the center between the changes and growth
when you are feeling out of balance breathe become aware of what’s changing what’s most important to you? what needs to shift with the change? what will you shift again when the change is embodied?
up and down! life challenges! what should you choose? what should you do? how do you let go? what should be pushed? how should you guide? who are you being? who do you want to be?
good and bad who decides? it just is nothing is good, nothing is bad it’s a life experience all life experience is good how do you respond to your life experiences? what can you learn from your life experiences? what are you experiencing? what do you want to experience?
are you doing all that you can? what are you questioning? who do you want to be? will you do it? will you be the you that you want to be? will you do what you want to do? will you do what you want to experience?
are you grateful? sometimes yes, sometimes no be present allow others being in my challenges and ups and downs of life experiences this is some of who i want to be and some of what i want to do
who do you want to be? what do you want to do? what do you want to experience?