aware awake

what does it mean to be aware?

what does i meant to be awake?

are you aware?
are you awake?

are you aware of who you want to be?
what you want to do?
what you want to experience?
what you want to create?

are you awake to life?
the present moment?
the energy?
the love?

what do you want to be aware of?
what do you want to be awake to?

are you aware of your energy?
your feelings?
what’s most important to you?
what you want to create?

are you awake and connected to you?
connected to nature?
connected to life?
connected to love?

what do you want to be aware of?
what do you want to be awake to?

live your truth!

this is life

this is life
what is it?

who are you being?
what are you doing?
what are you experiencing?

what are you feeling?
what are you creating?

is life the way that you want it to be?
are you enjoying your life?

this is life

this is life
what do you want your life to be?

who do you want to be?
what do you want to do?
what do you want to experience?

what do you want to feel?
what do you want to create?

this is life
you are the creator of your life

be who you want to be
do what you want to do
experience what you want to experience

feel what you want to feel
create what you want to create

be present
be connected
be love
be you!

do connect
do give
do receive
do you!

enjoy the journey
enjoy abundance
enjoy freedom
enjoy you!

this is life
be, do, experience

live your truth!

be present

what are you doing right now?
are you aware of what’s around you?
are you connected to what you are doing?
are you aware of who’s around you?
are you connected to anyone that may be around you?
what do you want to be getting from this moment?
are you fully present to it?

unrecognizable woman with dog resting in cozy bedroom
Photo by Enrique Hoyos on Pexels.com

are you analyzing the past?
are you worrying about the future?
are you stressed or anxious?
are you overwhelmed or scared?
what do you want?
who do you want to be?
what do you want to do?

are you aware of what you want?
when you are aware of what you want, you are more able to be present
when you are aware of what you want the choices that you make are for what’s most important to you

what’s most important to you?
are you choosing what’s most important to you?
are you being who you want to be?
are you doing what you want to do?
are you experiencing what you want to experience?

choose what’s most important to you
be present in the moment
be grateful for your awareness
be grateful for your choices
awareness and choice allow for you to be present
choose what you want and be grateful for the present

be present
live your truth!

a simple life

i’d like to live a simple life. but i make life not simple.

there are many wants that i want and it’s a challenge for me to find the balance between healthy wanting and lacking wanting. lacking want leads me to feeling overwhelmed.

when i think of simple it’s not really a simple life that i want.

man in gray sleeveless shirt riding bike

Photo by Andrea Piacquadio on Pexels.com

what i really want is to experience and feel all those things that are important to me.

the question is then, what is important to me?

the next question, am i doing what’s important to me?

someday’s yes, someday’s no.

on someday’s no, i ask myself, what’s important to me? what do i want?

and then, my life goes back to being a little simpler. not because it’s a simpler life, because it’s the life that i want to live. and living the life that i want to live is being connected to me.

being connected to me, that feels good, positive, simple – even when it’s not. that is the energy of being connected.

what’s important to you?

what do you want?

are you doing what’s important to you?

are you connected to you?

live your truth!

centered and grounded

what do you do to get centered and grounded?

it is important for me to get centered and grounded for many different reasons.

for myself so that i connect to the truth and love in me. so that i am aware of what’s most important to me. for myself so that i am a positive energy and i am connected to me.

for my family so that i am present and patient. so that i am open and loving. so that i am ready to laugh and ready to be accountable. for my family so that we are connected.

for being a difference maker, so that i am present and in the moment.  for being a difference maker so i am in alignment and we are connected.

for the world so that my positive energy can flow and be a light and source of positive energy to as many people as possible. for the world so that we are connected.

why do you want to be centered and grounded?

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what does being centered and grounded do for your body?

what does being centered and grounded do for your mind?

what does being centered and grounded do for your spirit?

what does being centered and grounded do for your emotions?

how do you get centered and grounded?

i get centered and grounded in many different ways

  • journaling
  • breathe meditation
  • being out in nature
  • visualizing
  • talking to someone i trust

what can you do to get centered and grounded?

live your truth!

intuition

something that i want to develop more is my intuition.

recognizing my intuition and listening to it, following it.

how does intuition show up in your life?

in my life it’s the little nudges, i should grab … i should call… i might want this…

when do you listen to your intuition? when don’t you listen to your intuition?

on this journey of expanding my awareness to intuition one of the triggers that is sometimes true for me when i’m not listening to my intuition is that i’m choosing a “should” instead of a “want”.

i’ve noticed that when i’ve chosen not to follow my intuition i was second guessing myself, pushing myself to do something that didn’t feel comfortable.

how does it feel when you are listening to your intuition? and when you’re not?

i felt anxious, like i had done something wrong and had to defend my decision when i didn’t listen to my intuition.

when i listen to my intuition i feel positively challenged, and that i was flowing with the river of life and connected to my inner being.

what does your intuition tell you?

live your truth!

present

where am i? and where do i want to go?

there are many wants i have. many dreams and desires. i have many desires achieved now that i am living and experiencing. i have desires that are growing and expanding. i have dreams and desires that are experienced in little ways, and wanted in big ways. i have dreams and desires creating the vision of the life that i want to live.

sunrise

in all these wants of mine, the biggest desire now is to be present. be present for myself, be present for those i am sharing the moment with.

i want to be aware of the experience, enjoying the experience. i want to be connected to my inner being and connected to who i may be with. i want to be me, free of masks. i want to enjoy others for their being, no expectations and no judging, connecting to their being.

present. being. connected. life. love.

where am i? present!

where am i going? being present in the next moment!

live your truth!

create your life

how much of life do i and should i base off of my feelings? and thoughts? what should i listen to when i am making choices for the moment and the life that i want to live?

trust my instincts, my intuition, and let my inner being guide me.

backlit balance beach cloud

Photo by Pixabay on Pexels.com

go to my center and connect to myself where I am whole and complete. from this space, this is the space that i can trust. this is the space in me that knows what i want. it is this space that doesn’t judge and doesn’t expect.

from this inner being space i am guided to live the life that i want to live. a life of happiness and wellbeing. a life of my own journey and adventures. a life of fulfillment.

how do i know i am connected to my center, my inner being and not listening to my feelings and thoughts, but being guided by my true inner being?

i feel a calm, loving, positive energy when i am connected to my center, my inner being. being connected to my center i am free from overwhelm and stress. connected to my center i am free from judging and free from expecting.

connected to my center i trust myself that i am guiding myself to creating and experiencing the life that i want. from my center i feel love in all that i do, i feel love in the ebbs and flows that are my experiences of my life journey.

wandering thoughts

interesting how thoughts can change so much and be so different. thoughts being felt and connected to. thoughts being wanted and desired. and these feeling and thoughts will be the complete opposites of previous thoughts. what is it that causes such different thoughts, feelings and wants?

is it a difference of thinking with mind or thinking with heart? is it a difference of energy felt and had in each experience? is it a difference of how present i am in each moment of these feelings and these thoughts?

what is it to live in the present moment? to live in the now moment?

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is being in the present moment letting go of all thoughts? our minds wander so much in a day; thinking, analyzing, worrying and dreaming. what should we let go? what should we allow?

i want to be fully present in the moment, or thinking positively about what i want and what’s most important to me. i want to be connected to what’s most important to me and experiencing what bring me joy and love. i want to grow and expand with my dreams and desires. what part of this is being in the present moment?

i don’t think i can answer the question, the moment has changed. each moment is different, each experience is different. with each new moment and each new experience our thoughts will change and grow.

when i don’t like a thought i will choose to focus on the now moment. when i don’t like a thought i will choose to think positive about what i want and connect to that feeling. i will choose to make the positive feeling my now moment.

my wandering mind. where will it wander to in the next moment?

live your truth!

connected

we are all connected. we are connected to the universe, the whole. we are connected to our inner being, our higher power, our spirit. we are connected to nature. we are connected to all that is.

what do you feel connected to?

do you feel connected to the universe? to all that is?

do you feel connected to your inner being? your higher self? your spirit?

do you feel connected to nature?

do you feel connected to others?

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what do you do to connect?

out in nature i feel connected to the whole, to the universe, to all that is.

through journaling and meditation i am able to feel connected to my inner being, my higher self, my spirit. quieting my mind i am able to connect to my inner being.

when i’m connected i feel positive high energy. i feel abundance. i feel love, i feel joy. i feel energy enthusiasm and excitement. i feel gratitude. i feel love flowing through me and to me.

how do you feel when connected to your inner being? how do you feel when connected to nature? how do you feel when connected to the universe, to all that is?

live your truth!