transformation change

how does one know if they want transformation change?

feeling unhappy
feeling unsatisfied
wondering if there’s more

feeling there’s a hole or
gap to fill
feeling there’s something missing

what is missing?
do you know?
feeling discontent

are you aware of the gap?

where are you?
where do you want to go?

who are you?

  • brave
  • confident
  • scared
  • loving
  • explorer
  • curious
  • active

who do you want to be?

what do you do?

  • work
  • activities
  • hobbies

what do you want to do?

what do you experience?

  • fun
  • adventure
  • new
  • same same
  • excitement
  • enthusiasm
  • gratitude
  • love

what do you want to experience?

what are you creating?

  • positive
  • exciting
  • growth
  • new
  • same day in and day out

what do you want to create?
what are your dreams and desires?

what do you want?

who do you want to be?
what do you want to do?
what do you want to experience?

create your life!

live your truth!

what if

what if everything you want, was?
what if you have everything you want right now?

what if everything you want, was?
what if who you wanted to be, you were being?
what if what you wanted to do, you were doing?
what if what you wanted to experience, you were experiencing?

what if everything you want, was?
who would you want to be?
what would you want to do?
what would you want to experience?

what if everything you want, was?
what would you want to create?
how would you want to feel?
how would you want to live?

live your truth!

deep connecting

summer is a time of deep connecting for me

i’m out in nature a lot more

surrounded by growth and beauty
surrounded by abundance and freedom
surrounded by energy and flow
surrounded by peace and calm

when i’m in these settings my mind quiets
sometimes my mind wanders

thinking about how the beauty and cycles of nature are in my life
thinking about how the abundance in nature is in my life
thinking about the energy that flows through me and all that is
thinking about how relaxed and rejuvenated i feel after being in nature

surrounded by nature i am

free
abundant
aware
connected
creating

what do you get in nature?

do you get as connected as i do?

feeling connected to your inner being?
feeling connected to nature?
feeling connected to all that is?
feeling connected to the universe?

connect to your inner being!

live your truth!

energy rhythms

i see a clear vision for what i want
clear actions to take
to grow

the vision doesn’t quite turn into actions
and the results i thought in my mind

maybe it’s simply
not allowing enough time for action
morning energy versus afternoon energy

learning rhythms
what are your rhythms?

daily rhythms
weekly rhythms
monthly rhythms
seasonal rhythms
moon rhythms

learning energy
what is your energy?

high positive or low negative
creative or uninspired
energetic or easy going
connected or fuzzy
thoughtful or idle

learn your rhythms and energy
learn to use your rhythms and energy

live your truth!

visualize and create

who do you want to be?
what do you want to do?
what do you want to experience?

what do you want to create?
create a vision in your mind

seascape under sunlight covered by clouds
Photo by Timo Volz on Pexels.com

imagine who you want to be
imagine what you want to do
imagine what you want to experience

what do you want for your

  • personal growth
  • spiritual growth
  • home
  • family and friends
  • lover relationship
  • business/career
  • finances
  • giving
  • wellbeing
  • health

visualize the life you want to live

being who you want to be
doing what you want to do
experiencing what you want to experience

visualize and create!

create a simple and powerful visualization tool that activates your power to begin manifesting your dreams and desires

events

live your truth!

create trust

you build trust when taking risk and making choices from your values
repeatedly choosing yourself creates trust in yourself

you build trust when you set boundaries and expectations
knowing what’s most important to you

as you dare to live your authentic self
you are creating trust in yourself

trusting yourself to live your life
being your authentic being
is unconditionally loving yourself

love builds more awareness and connecting
to your inner being and inner wisdom

your inner being does not judge you
your inner being supports and
empowers you to live your truth

be who you want to be
do what you want to do
experience what you want to experience
create the life you want to live

live your truth!

new beginning

life is a journey of many new beginnings

a new beginning each day
full of potential and possibility

who do you want to be?
what do you want to do?
what do you want to experience?
what do you want to create?

beginnings are a time for

  • excitement
  • enthusiasm
  • energy
  • worries
  • fear
  • doubt
  • curiosity
  • creating
  • connecting
  • gratitude
  • growth

how do you see new beginnings?
how do you feel in new beginnings?

what new beginnings do you have now?
what new beginnings do you want to have?

who do you want to be?
what do you want to do?
what do you want to experience?
what do you want to create?

live your truth!

grateful now

what are you grateful for now?

are you grateful for you?
who you are being?
what you are doing?
what you are experiencing?
what you are creating?

are you grateful for your growth?
who you are becoming?
what you want to do?
what you want to experience?
what you want to create?

are you grateful for being?
being you?
being love?
being truth?
being light?

are you grateful for doing?
doing what you want?
doing what you dream?
doing what you desire?
doing what’s most important to you?

are you grateful for experiencing?
experiencing what you want?
experiencing the present moment?
experiencing connectedness?
experiencing life?

are you grateful for creating?
creating your truth?
creating who you want to be?
creating what you want to do?
creating what you want to experience?

live your truth!

sunshine

what makes you happy?
what rejuvenates you?
what centers you?
what grounds you?

what makes you laugh?
what makes you dance?
what makes you sing?
what makes you shout?

what makes you grateful?
what calms you?
what balances you?
what connects you?

what makes you excited?
what gives you energy?
what makes you enthusiastic?
what gets you creating?

what do you want to feel now?

live your truth!