connect in preset moment

living in present moment requires connecting to your inner wisdom and connecting to your inner wisdom comes from curiosity to awareness. when you are connected to your inner being you become awake and aware to what’s most important to you. discover and connect to your love and energy and explore how to live your truth in present moment.

connect to your dreams and desires and direct your life experiences. create your days to enjoy living a balanced life. connect to yourself to enjoy what’s most important to you. enjoy living your truth with confidence you are fulfilling your dreams and desires and doing and experiencing what’s most important to you.

live your truth

being aware, living in present moment awareness, and choosing what is most important now is living your truth. living your truth is being who you want to be, doing what you want to do, experiencing what you want to experience, and creating the life you want to live in present moment.

living your truth you wake with enthusiasm, energy, and excitement to play, experience, and create a new day. living your truth you enjoy your journey fully sharing and experiencing the moments of life. living your truth you go to sleep feeling filled with love, joy and gratitude for the day and for life.

are you fully living? are you living in present moment? i want you to create the life of your dreams and desires. i want you to live your truth.

awareness

awareness is a truth in life. knowing your values, who you are, and what’s most important to you is your foundation.

awareness is knowing where you are and where you want to go. awareness is knowing what you want to do, what you want to experience and who you want to be. 

values are a belief that is meaningful to you. your values align with who you are. awareness and living your values create your foundation to live the life you want to live in present moment. values are your priorities that tell you how to spend your time, right here, right now. Stephen Covey says “(Values) are the source of our passions in life, and they help us determine where we focus our energies.

a worthy ideal is what you define it to be. a worthy ideal is the vision of the person you want to be, what you want to do, what you want to experience, and how you want to feel being, doing and experiencing your vision. your worthy ideal is all about you; what is most important to you, what fulfills you, what do you enjoy, what makes you happy? simply it’s being who you want to be, doing and experiencing what is most important to you in present moment.

the pieces that make your vision are what I define as your life dreams and desires. your dreams and desires are those things having accomplished or experienced make you feel your life is a success. your dreams and desires while being pursued will have you feeling fulfilled in your life journey. your dreams and desires create purpose and passion in present moment.

dreams and desires bring meaning to our life. dreams and desires are the journeys and experiences that fill our lives with what is most important to us in present moment.

life is a journey! it is not the destination that brings growth, fulfillment, and happiness, it is the journey and experiences that bring the excitement and energy, happiness, and success, into our lives. the journey is the present moment.

we learn where we are and where we want to go. we learn who we want to be, what we want to do, what we want to experience, and the life we want to live. all the experiences, the ups and downs, the ebbs and flows of life, the challenges and celebrations all bring awareness to what we want and what we are creating. T.S Eliot says, “Every moment is a fresh beginning.”

connecting

connecting to yourself creating the life you want with awareness. knowing your values and what’s most important to you, making choices to live your truth feeling gratitude is living your truth. trusting the journey, the Universe, God, your awareness and connecting will expand you being who you want to be, doing what you want to do and experiencing what you want to experience.

when you connect to your dreams and desires you will enjoy life living in present moment.

you are deserving of all your dreams and desires to live with purpose and passion. to wake each day with enthusiasm, energy, and excitement. to enjoy your journey, living each day with awareness in present moment and feeling gratitude. to go to sleep feeling love, joy, and gratitude.

“We are always becoming, we are always creating! Today you are more than you were yesterday, and tomorrow you are more than you are today.”

you know where you currently are in this moment and where you want to be in this moment. as you become who you want to be, do what you want to do and experience what you want to experience, you will be living your truth, living a fulfilling life journey in present moment.

create your life!
live your truth!

imagine if

you were a heroine

what would you change?
who would you be?
what would you do?
what would you experience?

you were an explorer

what would you discover?
who would you be?
what would you do?
what would you experience?

seascape under sunlight covered by clouds
Photo by Timo Volz on Pexels.com

you were an inventor

what would you create?
who would you be?
what would you do?
what would you experience?

you were a wise sage?

what knowledge would you have?
who would you be?
what would you do?
what would you experience?

you were an olympic athlete

what would your body be like?
who would you be?
what would you do?
what would you experience?

you were an adventurer

where would you travel?
who would you be?
what would you do?
what would you experience?

you were a guru

what would you teach?
who would you be?
what would you do?
what would you experience?

you were a super hero

what would your super power be?
who would you be?
what would you do?
what would you experience?

you were a deity

what would your wisdom be?
who would you be?
what would you do?
what would you experience?

you were a healer

what magic would you possess?
who would you be?
what would you do?
what would you experience?

imagine if

you were you, your best you

what amazing magnificent being-ness would you have?
what would you change?
what would you discover?
what would you create?
what knowledge would you have?
what would your body be like?
where would you travel?
what would you teach?
what would your super power be?
what would your wisdom be?
what magic would you possess?

who would you be?
what would you do?
what would you experience?

live your truth!

new beginning

life is a journey of many new beginnings

a new beginning each day
full of potential and possibility

who do you want to be?
what do you want to do?
what do you want to experience?
what do you want to create?

beginnings are a time for

  • excitement
  • enthusiasm
  • energy
  • worries
  • fear
  • doubt
  • curiosity
  • creating
  • connecting
  • gratitude
  • growth

how do you see new beginnings?
how do you feel in new beginnings?

what new beginnings do you have now?
what new beginnings do you want to have?

who do you want to be?
what do you want to do?
what do you want to experience?
what do you want to create?

live your truth!

gratitude growth

how do you live in life’s challenges and celebrations?
life is ups and downs, ebbs and flows
who do you be? what do you do?
when life experiences and moments are challenging?

Photo by cottonbro on Pexels.com

do you feel love and gratitude?
are you positive and happy?
do you have gratitude in growth?
in being, in doing and in experiencing

do you have love? curiosity?
do you let go and allow?
do you choose positive?
do you choose what’s most important to you?

choose love and gratitude
choose to be positive and happy
choose gratitude in the experiences and moments
in being, in doing and in experiencing

live your truth!

gratitude in the gap

what do you want?

are you feeling the lack of the want? or are you feeling the awareness and gratitude for the want?

often when we get in the gap we are feeling the lack of what we want. when we feel the lack of what we want our energy is in negative flow.

what do you want? what are you focused on? are you noticing a growing list of what you don’t have? are you feeling overwhelm of what all you need to accomplish this want that you want? is your body tight and tense, shoulders lifting to your ears?

you can feel the gratitude in the gap for three things. the awareness of what you want, the growth you have experienced and the journey of the moment.

photo of person standing inside canyon rocks

Photo by Adil on Pexels.com

what do you want? what are you focused on? are you curious about creating what you want? are you excited to learn and do new things? is your body light and free, muscles loose with flowing movements?

are you noticing what you want and being curious? what can you learn about what you want? what will you discover about what you want? what will you discover about what you want to create? what will you discover about yourself? notice what you can discover and create and be grateful.

are you noticing the growth you have experienced to lead you to this new want? where were you, in this moment right now are you living a past want? as we experience life and grow, we are expanding spiraling upward, creating the life that we want. our wants grow and expand. our old want has grown and expanded to our new want. notice your growth of your want and be grateful.

are you noticing this moment you are living? what are you experiencing? what is the journey you are on? who are you being? what are you doing? what are you creating? this moment is for you to be who you want to be and to do what you want to do. this moment is for you to experience what you want to experience. notice that each moment is part of your journey. there are the moments of your past, there will be moments in your future, right now is the moment of your present. live and experience this moment and be grateful.

what do you want? what is your gap? be grateful in the gap for you have experienced many moments to be in the gap. be grateful in the gap for you are creating your dreams and desires. be grateful in the gap for you are in this moment living and experiencing your life journey.

what is your gratitude in the gap?

live your truth!

curiosity

are you curious about life? are you curious about YOUR life?

curiosity is a way to stay connected to the important people in your life as well as being aware of what’s most important to you in the present.

  • who do you want to be?
  • what do you want to do?
  • what do you want to experience?
  • what’s your favorite thing to do currently?
  • what’s something new that you want to try?

as we live and experience life we are continually growing and expanding. who we want to be, what we want to do and what we want to experience changes with our experiences.

being curious allows us to open to new awareness to connect with what is most important to us now. thinking about and connecting to what we want, we continue growing and expanding instead of slowing down or stopping altogether.

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it is normal in life to come to a plateau, it is when we reach a plateau in an area of our life that we can bring curiosity in and explore what we now want.

are there plateaus in your life currently? is there an area of your life that you are feeling stuck or ‘out of sorts’ with?

get curious, ask yourself some questions about all of life or a certain area of your life:

  • what makes me happy?
  • who do i want to be?
  • what do i want to do and experience?
  • what is important to me?
  • what do I enjoy doing?

allow curiosity in your life to help you live your life fully. allow curiosity to be aware of who you want to be, what you want to do and what you want to experience so that you are creating the life that you want to live.

live your truth!