gratitude growth

how do you live in life’s challenges and celebrations?
life is ups and downs, ebbs and flows
who do you be? what do you do?
when life experiences and moments are challenging?

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do you feel love and gratitude?
are you positive and happy?
do you have gratitude in growth?
in being, in doing and in experiencing

do you have love? curiosity?
do you let go and allow?
do you choose positive?
do you choose what’s most important to you?

choose love and gratitude
choose to be positive and happy
choose gratitude in the experiences and moments
in being, in doing and in experiencing

live your truth!

gratitude in the gap

what do you want?

are you feeling the lack of the want? or are you feeling the awareness and gratitude for the want?

often when we get in the gap we are feeling the lack of what we want. when we feel the lack of what we want our energy is in negative flow.

what do you want? what are you focused on? are you noticing a growing list of what you don’t have? are you feeling overwhelm of what all you need to accomplish this want that you want? is your body tight and tense, shoulders lifting to your ears?

you can feel the gratitude in the gap for three things. the awareness of what you want, the growth you have experienced and the journey of the moment.

photo of person standing inside canyon rocks

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what do you want? what are you focused on? are you curious about creating what you want? are you excited to learn and do new things? is your body light and free, muscles loose with flowing movements?

are you noticing what you want and being curious? what can you learn about what you want? what will you discover about what you want? what will you discover about what you want to create? what will you discover about yourself? notice what you can discover and create and be grateful.

are you noticing the growth you have experienced to lead you to this new want? where were you, in this moment right now are you living a past want? as we experience life and grow, we are expanding spiraling upward, creating the life that we want. our wants grow and expand. our old want has grown and expanded to our new want. notice your growth of your want and be grateful.

are you noticing this moment you are living? what are you experiencing? what is the journey you are on? who are you being? what are you doing? what are you creating? this moment is for you to be who you want to be and to do what you want to do. this moment is for you to experience what you want to experience. notice that each moment is part of your journey. there are the moments of your past, there will be moments in your future, right now is the moment of your present. live and experience this moment and be grateful.

what do you want? what is your gap? be grateful in the gap for you have experienced many moments to be in the gap. be grateful in the gap for you are creating your dreams and desires. be grateful in the gap for you are in this moment living and experiencing your life journey.

what is your gratitude in the gap?

live your truth!

curiosity

are you curious about life? are you curious about YOUR life?

curiosity is a way to stay connected to the important people in your life as well as being aware of what’s most important to you in the present.

  • who do you want to be?
  • what do you want to do?
  • what do you want to experience?
  • what’s your favorite thing to do currently?
  • what’s something new that you want to try?

as we live and experience life we are continually growing and expanding. who we want to be, what we want to do and what we want to experience changes with our experiences.

being curious allows us to open to new awareness to connect with what is most important to us now. thinking about and connecting to what we want, we continue growing and expanding instead of slowing down or stopping altogether.

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it is normal in life to come to a plateau, it is when we reach a plateau in an area of our life that we can bring curiosity in and explore what we now want.

are there plateaus in your life currently? is there an area of your life that you are feeling stuck or ‘out of sorts’ with?

get curious, ask yourself some questions about all of life or a certain area of your life:

  • what makes me happy?
  • who do i want to be?
  • what do i want to do and experience?
  • what is important to me?
  • what do I enjoy doing?

allow curiosity in your life to help you live your life fully. allow curiosity to be aware of who you want to be, what you want to do and what you want to experience so that you are creating the life that you want to live.

live your truth!