what life is this?

what is this life?
what am i doing?
what am i experiencing?
who am i being?

is this life what i want it to be?
am i fully living?
am i living my journey?
am i experiencing what i want?

what path am i on?
the path of conformity?
the path of non-choice?
the path of creating?

landscape photo of pathway between green leaf trees
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am i creating the life i want to live?
am i being who i want to be?
am i doing what i want to do?
am i experiencing what i want to experience?

this is life
am i present?
am i aware?
am i connected?

what do i want?
who do i want to be?
what do i want to do?
what do i want to experience?

choose what’s most important
choose your dreams
choose your desires

create the life you want to live
enjoy your life journey
live life fully

live your truth!

be do live

who do you want to be?
when you were 5 who did you want to be?
when you were 15 who did you want to be?

when you were 25?
when you were 35?
when you were 45?
when you were 55?

who do you want to be now?
who do you want to be when you are 45?
when you are 55?
when you are 65?
when you are 75?

silhouette of woman at blue sea inside black cave during daytime
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what do you want to do?
what did you want to do?
what do you want to do now?
what do you want to do in…?

what do you want to experience?
what did you want to experience?
what do you want to experience now?
what do you want to experience in…?

what do you want to create?
what did you want to create?
what do you want to create now?
what do you want to create in…?

be who you want to be
do what you want to do
experience what you want to experience
create what you want to create

live your truth!

whole

what is being whole to you?

is it being fulfilled in all areas of your life?
is it being loved and loving?
is it being your true authentic self?

ethnic gardener collecting apples from tree on farm
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what is being whole look like to you?
what does being whole feel like to you?
what does being whole mean to you?

who are you when you are being whole?
what are you doing when you are being whole?
what are you experiencing when you are being whole?

being whole is being your true authentic self
in all areas of your life

being whole is choosing what is important to you
living your truth and creating your life

being who you want to be
doing what you want to do
experiencing what you want to experience

connect to your true authentic self
connect to your inner being
connect to your wholeness

live your truth!

doing

what are you doing?
what are you choosing to do?
is what you are choosing, what you want to do?

are you creating through your choices?
or are you conforming through your choices?

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are you doing things to fulfill who you want to be?
or are you doing things you feel you need to do?

is your day filled with energy and excitement?
or is your day filled with overwhelm and anxiety?

are you grateful and filled with love and joy?
or are you frustrated and feeling stress?

when you choose to create what you want
you are doing what you want to do

are you aware of who you want to be?
are you aware of what you want to do?
are you aware of what you want to experience?

are you choosing to do because of your awareness
of who you want to be
and what you want to do and experience?

are you creating who you want to be
fulfilling who you want to be
doing what you want to do?

do what you want to do
live your truth!

being

who are you being?
who do you want to be?

are you being during your day?
or are you doing during your day?

being happy is about our being
being intentional about our being
instead of getting lost in our doing

hiking

the to-do list
responsibilities
commitments
over commitments

easily overpower the moment
into the day
into the week
into the beyond

what is your to-be list?
present
connected
love
truth

what is your to-be list?
who do you want to be?

being aware of who you want to be
creates your intention
creating the space to focus on being
the doing fulfills the being

who do you want to be?

live your truth!

awareness

what are you aware of?
what do you do with awareness?

are you being who you want to be?
are you doing what you want to do?
are you experiencing what you want to experience?

what is happening in your now moment?
what is going on in your life today?

are you feeling positive emotions?
love, joy, gratitude, happy, free

are you feeling negative emotions?
fear, worry, anger, overwhelm, stress

what do you do with the emotions?
are you reacting or responding?

what do you want to feel in this moment?
who do you want to be?
what do you want to do?
what do you want to experience?

are you feeling what you want?
what can you do to feel what you want?
what can you choose?

what are you grateful for?
what can you be grateful for?

choose what you want
choose what you want as much as you can
with awareness, you will choose more and more what you want

live your truth!

love unquestionable

what does it mean to you to love?
do you love wholly? completely? unconditionally?
do you love with your genuine being?

how does it feel to love?
does loving feel true? natural? perfect?
does loving feel high energy? exciting? positive?

frozen wave against sunlight
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love is many things, feelings, actions
being, doing, and experiencing
what is love to you?

how do you know you are loving?
how do you give love?
how do you receive love?

are you loving your beloved with no expectations?
do you love their being unconditionally?
accepting their being in this moment?

how do you love yourself?
do you love yourself unconditionally?
accepting your being in this moment?

love!
live your truth!

listen

are you listening?
what do you hear?
is it what you want to hear?
is it what you need to hear?

what is missing from what is being said?
what do you see?
what do you feel?
are you fully present and listening?

stormy sea waves splashing on rocky coast at sundown
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what questions do you need to ask?
what do you want?
what’s most important to you?
what does that look like?

what can you discover?
what do you want to discover?
what can you become aware of?
what do you want to become aware of?

are you listening?
what do you hear?
what do you see?
what do you feel?

listen to you
discover and become aware
what do you want?
what’s most important to you?

be curious, go deeper, what’s not being said?
who do you want to be?
what do you want to do?
what do you want to experience?

listen
live your truth!

where are you?

are you being present?
are you living in the present moment?
are you present with the people you are with?

maybe you are distracted
what needs to get done from your to-do list?
what went wrong with the previous thing you were doing?

maybe you are overwhelmed
what needs your attention right now?
where do you start with everything you have to do?

maybe you are stressed
what isn’t happening how you wanted it to?
what are you not able to control?

maybe you are trying to control
how important is this thing?
will you remember this thing in this moment in a month?

maybe you need a present moment break
connect to yourself and center yourself
listen and laugh with the people you are with

maybe you need a new list
who do you want to be?
what do you want to feel?

maybe you need to know where you are

are you being?
who are you being?
who do you want to be?

are you doing?
what are you doing?
what do you want to be doing?

are you experiencing?
what are you experiencing?
what do you want to experience?

where are you?

be present
connect
love

live your truth!

your best day

go to a quiet place in your mind.


take a deep breath in, exhale slowly. take another deep breath and allow your body to relax from your head to your toes. take a deep breath in, exhale slowly.

with your imagination i want you to go to a place where you have your best day.

what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being on your best day?

this is your best day. in what ways do you enjoy your best day? what feelings do you have? how do you want to feel? how do you want those around you to feel? are you sharing and experiencing your best day with somebody?

it’s your best day. who is it that you’re being? what is it that you are doing? what is it that you are experiencing? this best day creates the life that you want to live. what is it that you are creating?

you are connected to yourself. you are connected to your surroundings. you are connected to people that are around you.

this is your best day. what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being in your best day?

what do you do? who are you with? what are you surrounded by? how do you feel?

what are the activities that you enjoy in your best day? are you taking care of your body? taking care of your mind? taking care of your heart and soul? what activities do you do to take care of you? what activities do you do to have fun? what activities do you do to relax? what activities do you do to grow?

this is your best day. what does your best day look like? what are the activities that you are enjoying and doing in your best day? who are you being in your best day?

stay in this quiet place in your mind, the place where you have your best day. imagine.

what are your passions? what is it that you enjoy doing in your free time? are these the things that you are doing in your best day? have you spent time relaxing and rejuvenating? have you spent time energizing? what has made you enthused, energetic and excited?

you enjoy a fulfilling day doing what you enjoy, doing what is most important to you and exactly what you want to do.

this is your best day and you get to be who you want to be, you get to do and experience anything that you want to do.

this is your best day. who is it that you’re being? what is it that you are doing? what is it that you are experiencing? live this day the way that you want to live your perfect best day.

this best day creates the life that you want to live. what is it that you are creating?
stay in this quiet place in your mind, the place where you have your best day. imagine.

live your truth!