connect in preset moment

living in present moment requires connecting to your inner wisdom and connecting to your inner wisdom comes from curiosity to awareness. when you are connected to your inner being you become awake and aware to what’s most important to you. discover and connect to your love and energy and explore how to live your truth in present moment.

connect to your dreams and desires and direct your life experiences. create your days to enjoy living a balanced life. connect to yourself to enjoy what’s most important to you. enjoy living your truth with confidence you are fulfilling your dreams and desires and doing and experiencing what’s most important to you.

live your truth

being aware, living in present moment awareness, and choosing what is most important now is living your truth. living your truth is being who you want to be, doing what you want to do, experiencing what you want to experience, and creating the life you want to live in present moment.

living your truth you wake with enthusiasm, energy, and excitement to play, experience, and create a new day. living your truth you enjoy your journey fully sharing and experiencing the moments of life. living your truth you go to sleep feeling filled with love, joy and gratitude for the day and for life.

are you fully living? are you living in present moment? i want you to create the life of your dreams and desires. i want you to live your truth.

awareness

awareness is a truth in life. knowing your values, who you are, and what’s most important to you is your foundation.

awareness is knowing where you are and where you want to go. awareness is knowing what you want to do, what you want to experience and who you want to be. 

values are a belief that is meaningful to you. your values align with who you are. awareness and living your values create your foundation to live the life you want to live in present moment. values are your priorities that tell you how to spend your time, right here, right now. Stephen Covey says “(Values) are the source of our passions in life, and they help us determine where we focus our energies.

a worthy ideal is what you define it to be. a worthy ideal is the vision of the person you want to be, what you want to do, what you want to experience, and how you want to feel being, doing and experiencing your vision. your worthy ideal is all about you; what is most important to you, what fulfills you, what do you enjoy, what makes you happy? simply it’s being who you want to be, doing and experiencing what is most important to you in present moment.

the pieces that make your vision are what I define as your life dreams and desires. your dreams and desires are those things having accomplished or experienced make you feel your life is a success. your dreams and desires while being pursued will have you feeling fulfilled in your life journey. your dreams and desires create purpose and passion in present moment.

dreams and desires bring meaning to our life. dreams and desires are the journeys and experiences that fill our lives with what is most important to us in present moment.

life is a journey! it is not the destination that brings growth, fulfillment, and happiness, it is the journey and experiences that bring the excitement and energy, happiness, and success, into our lives. the journey is the present moment.

we learn where we are and where we want to go. we learn who we want to be, what we want to do, what we want to experience, and the life we want to live. all the experiences, the ups and downs, the ebbs and flows of life, the challenges and celebrations all bring awareness to what we want and what we are creating. T.S Eliot says, “Every moment is a fresh beginning.”

connecting

connecting to yourself creating the life you want with awareness. knowing your values and what’s most important to you, making choices to live your truth feeling gratitude is living your truth. trusting the journey, the Universe, God, your awareness and connecting will expand you being who you want to be, doing what you want to do and experiencing what you want to experience.

when you connect to your dreams and desires you will enjoy life living in present moment.

you are deserving of all your dreams and desires to live with purpose and passion. to wake each day with enthusiasm, energy, and excitement. to enjoy your journey, living each day with awareness in present moment and feeling gratitude. to go to sleep feeling love, joy, and gratitude.

“We are always becoming, we are always creating! Today you are more than you were yesterday, and tomorrow you are more than you are today.”

you know where you currently are in this moment and where you want to be in this moment. as you become who you want to be, do what you want to do and experience what you want to experience, you will be living your truth, living a fulfilling life journey in present moment.

create your life!
live your truth!

rediscover yourself

are you feeling lost?
has life become a monotonous routine?

have you looked in the mirror and wondered
“where did the ‘real’ me go?”

go on a quest to rediscover your true self
and live a more fulfilling life

explore the path to self-discovery
and your deepest dreams and desires

embrace self-reflection

the journey to self-discovery starts with self-reflection
take a moment to pause
disconnect from the noise of daily life
and look within
ponder the following questions:

  • what are your passions and interests?
  • what makes you feel alive and inspired?
  • what are your long-forgotten dreams and aspirations?

reconnect with your passions

rediscovering yourself
often means reigniting your passions
remember the hobbies, interests, and activities that bring you joy
rekindling your passions can be a
powerful way to rediscover your authentic self

challenge your comfort zone

growth happens outside of your comfort zone
to rediscover yourself and live a more fulfilling life
you’ll need to embrace new experiences and challenges
stepping out of your comfort zone can open up
new perspectives and possibilities you never knew existed

create mindfulness

mindfulness is the practice of being
fully present in the moment
allowing you to observe your thoughts and feelings without judgment
gain a deeper understanding of your inner self
mindfulness can connect with your true self, bringing clarity and inner peace

practice self-care

self-care is not selfish
it’s necessary for self-discovery and personal growth
prioritize your physical and mental well-being
taking time to relax and recharge
explore your true self and create a fulfilling life

a journey to a fulfilling life

the journey to rediscovering yourself
and living a fulfilling life is a deeply personal one
requiring self-reflection, courage, and a commitment to personal growth
embrace your passions and challenge your comfort zone
embark on a transformative journey that leads to a life aligned with your true self

create your life!
live your truth!

the empowering choice: trusting yourself

it’s a world of external pressures
endless advice
and opinions

you have a valuable asset self-trust

a simple and profound choice
self-trust
choose to trust yourself

trust will create your life
trust will create love
trust will create your dreams and desires

trust will empower you to
overcome challenges and
unlock your full potential

embrace your authentic being

you are a unique individual
with your own values and beliefs
your own dreams and desires

honor your true self
create a life genuinely yours
with awareness and alignment

allow your inner wisdom to guide you
creating fulfillment
and purpose

choosing to trust yourself

connecting to your inner strength
builds confidence in your choices
overcomes fear and self-doubt

empowering your growth
stepping out of your comfort zone
pursuing your dreams

creating a solid foundation
for lifes ups and downs
you become stronger and wiser

trusting you

is empowering and life changing
you embark on a journey of self-discovery
unlocking your full potential

creating a life truly your own
living your truth
being you

doing what’s most important to you
experiencing happiness and fulfillment
creating your dreams and desires

live your truth!

crisis of purpose

have you ever felt
your dreams and plans
got lost along the way?

you started down a path
you thought was yours
to find yourself
questioning your purpose
feeling lost in the process

rediscover your purpose
find a new sense of fulfillment
make the next phase
of your life’s journey
even more enjoyable

lost dreams

life often begins with a clear path
filled with dreams and aspirations
you set goals, make plans
eagerly take your first steps toward
what you believe is your true purpose

somewhere along the way
life’s unpredictability
weight of responsibilities
cause your dreams to blur
your plans to derail

feeling discouraged
feeling like you’re far from
where you thought you’d be

crisis of purpose

dreams seem to fade
into the background
you find yourself experiencing
crisis of purpose

you ask yourself questions
what am I doing with my life?
is this all there is?

these moments of uncertainty
feeling lost and disconnected
from true passions

rediscovery journey

losing your way
doesn’t have to be
the end of the road
it can be the beginning
of a new and exciting journey

rediscover your purpose with
self-reflection
exploration
self-discovery

  • reflect
    take time to think about what truly matters to you
  • explore
    don’t be afraid to explore new interests and hobbies
  • grow
    invest in self-improvement and personal growth

embrace the next phase

embarking on this journey
of rediscovery
find a renewed sense of purpose
awareness of your passions
aligning with your true self
bringing fulfillment and contentment

losing your way in life
can be a disheartening experience
it doesn’t have to define your future

taking time to rediscover your purpose
you transform a period of uncertainty
into a journey of self-discovery and growth

your lost dreams and plans
serve as valuable lessons
guiding you towards
a more meaningful and enjoyable
next phase of your life’s journey

if you’re feeling lost
it might just be the beginning
of something wonderful

create your life!
live your truth!

what’s your story?

how are you?
how is your life?

not just good
not just fine

i want your life to be

  • amazing!
  • abundant!
  • joyful!
  • fulfilling!
  • positive energy!

do you wonder

  • why am i here?
  • what’s my purpose
  • where am i going?

what are you struggling with?
what do you want to change?

do you want to reconnect
and embrace your wild?

do you want to be more authentic
to live your truth?

do you want to bravely
and confidently live your dreams?

i want your life to be

  • amazing!
  • abundant!
  • joyful!
  • fulfilling!
  • positive energy!

dare to live your truth!
schedule a discovery call to start your journey now!

create your life!
live your truth!

go go go

are you going to stay unhappy?
or take action to make a change?

are you meeting the needs
of the moment
instead of the needs you have?

what life do you dream of living?

do you want to make a change
to live a more fulfilling life
your dreams and desires
living with purpose

living your dreams and desires

you can trust you are directing
your life and
living with purpose

decide what you want
keep choosing what you want

focus and be patient
thinking about what you want

love what you do
do what you love

trust you are choosing

what’s true to you
and create your freedom
living your dreams and desires

create your life!
live your truth!

did you miss an opportunity?

do you feel a nagging in your gut
or a pulling on your heart?

have opportunities slipped away
you missed the signals from your body
were influenced by opinions of others’ around you?

do you want to make a shift
you are feeling chances are slipping away

but you have no idea where to begin

many midlife women trust
life decisions to others’ opinions and
feel they have missed their opportunity

the truth is

you have your own intuition
an inner wisdom to guide
you can trust

trust your intuition

to create your dreams and desires
to live your dreams and desires

don’t be attached to anything
anything and everything is possible

have a mind that is open to anything
your heart, gut, eyes, ears
all your body is communicating to you
through senses, feelings, and energy

reconnect to your intuition

reconnect to your inner wisdom
reclaim your personal power

do you want to make a change
take the first step so that you reconnect
to your inner wisdom
your intuition
and feel whole worthy and deserving

download your 15 minute guide
to stepping into your personal power

live your truth!

what is your purpose

what makes you happy?

knowing what makes you happy
and what’s most important to you
gives you awareness to what your purpose is

purpose and passion are strong words
purpose doesn’t have to be big
you don’t have to change the world

passions fulfill your purpose
dreams and desires fulfill your passions
your dreams and desires are your life journey

your dreams and desires are those things
that make you happy
and guide you on your path, your purpose

The purpose of life is to be happy.

dalai lama

doing and experiencing
what’s most important to you
and what makes you happy
you will live your truth

find out what happiness is for you

create your life
live your truth!

are you doing your thing?

are you guided by your inner wisdom?
are you guided by your internal guidance system?

connecting to yourself
creating the life you want with awareness
is living your truth

living your truth is
being your authentic genuine being
doing what’s most important to you
experiencing happiness and fulfillment
creating the life of your dreams and desires

connecting to yourself
creating the life you want with awareness
is trusting your internal guidance system

your internal guidance system is
your awareness
being connected to your inner wisdom
knowing your values
knowing what’s most important to you

being connect to your inner wisdom
your internal guidance system
living your truth
is creating the life of your dreams and desires
creating your life doing your thing

create your life
live your truth!

what’s your purpose?

knowing what makes you happy
knowing what’s most important to you
gives you awareness to what your purpose is

purpose and passion are strong words
purpose doesn’t have to be big
you don’t have to change the world

The purpose of life is to be happy

Dalai lama

passions fulfill your purpose
dreams and desires fulfill your passions
doing what’s most important to you are your dreams and desires

doing and experiencing what’s most important to you
makes you happy
you will live with purpose
you will live your truth

create your life!
live your truth!