energy rhythms

i see a clear vision for what i want
clear actions to take
to grow

the vision doesn’t quite turn into actions
and the results i thought in my mind

maybe it’s simply
not allowing enough time for action
morning energy versus afternoon energy

learning rhythms
what are your rhythms?

daily rhythms
weekly rhythms
monthly rhythms
seasonal rhythms
moon rhythms

learning energy
what is your energy?

high positive or low negative
creative or uninspired
energetic or easy going
connected or fuzzy
thoughtful or idle

learn your rhythms and energy
learn to use your rhythms and energy

live your truth!

create energy

what is your energy?

is your energy creative?
is your energy flowing?

is your energy negative?
is your energy stuck?

blue body of water with orange thunder
Photo by Johannes Plenio on Pexels.com

what do you want your energy to be?
what do you want to use your energy for?

what do you want to create?
what do you want to feel?

is your energy positive?
is your energy negative?

is your energy love?
is your energy truth?

are you connected to your energy?
are you connected to your intuition?

are you connected to your inner wisdom?
are you connected to your truth?

feel your energy
move your energy

connect to your energy
create with your energy

live your truth!

negative nagging voice inside my mind

fight of the little voice inside your head

sometimes whispering
sometimes roaring

unfocused
awake at night

battling it out
words circling inside my head

silhouette of trees under starry night
Photo by Lorenzo Castellino on Pexels.com

starts as a whisper
and becomes a roar

good energy slipping and slipped away
imagining the worst of something that you don’t even believe will happen

why?

many answers
are you willing to go deep within?

is what’s in your mind what you want?
what do you want?
what’s in the gap?

where did the thoughts come from?
what’s behind this?

do you still believe this?
is it an old truth?
what do you want the new truth to be?

be aware to your thoughts
you can choose your thoughts

not always easy, not always quick
to stop the whispering or the roar

do something to connect to yourself

  • visualize and imagine
  • be in nature
  • breathing
  • meditating
  • bring you awareness deeper with soul questions

do something to let it go

  • journaling
  • vigorous activity
  • cry it out
  • share it with a trusted friend
  • fire ceremony to write it out and burn it away

what have you done to quiet that whispering voice?
what have you done to tame that roar?
what have you done to let it out?

choose to let it go
choose to think and feel positive
choose to imagine and visualize what you want

live your truth!

love trust faith

love yourself
trust yourself
have faith

glad young woman touching shoulders
Photo by Alena Shekhovtcova on Pexels.com

love you
give to you
allow your authentic being to be you

trust yourself
trust your journey
trust the universe

have faith
in your love
in your trust

be who you want to be
do what you want to do
experience what you want to experience

you will create what you want to create
who you want to be
how you want to live

faith is allowing energy to flow to you
faith is allowing energy to flow through you

connect to your inner being in the present moment
know all is well and all will be
you are living the life you are supposed to live

live your truth!

snowflake

what kind of snowflake are you?

light and fluffy
heavy and sharp

wet and sticky
delicate and fine

macro photography of snowflake
Photo by Egor Kamelev on Pexels.com

slowly falling
quickly descending

intricate
unique

what kind of person are you?

who do you want to be?
what do you want to do?
what do you want to experience?
what do you want to create?

what can you create in your different energies?

what are you different energies?
are your energies as different as snowflakes?

what is your energy now?
what do you feel now?

what can you create with your energy?
what do you want to create?

create what you want
live your truth!

new beginning

life is a journey of many new beginnings

a new beginning each day
full of potential and possibility

who do you want to be?
what do you want to do?
what do you want to experience?
what do you want to create?

beginnings are a time for

  • excitement
  • enthusiasm
  • energy
  • worries
  • fear
  • doubt
  • curiosity
  • creating
  • connecting
  • gratitude
  • growth

how do you see new beginnings?
how do you feel in new beginnings?

what new beginnings do you have now?
what new beginnings do you want to have?

who do you want to be?
what do you want to do?
what do you want to experience?
what do you want to create?

live your truth!

sunshine

what makes you happy?
what rejuvenates you?
what centers you?
what grounds you?

what makes you laugh?
what makes you dance?
what makes you sing?
what makes you shout?

what makes you grateful?
what calms you?
what balances you?
what connects you?

what makes you excited?
what gives you energy?
what makes you enthusiastic?
what gets you creating?

what do you want to feel now?

live your truth!

what is your energy?

are you aware of your energy?
your physical energy?
your emotional energy?
your mental energy?

body of water during golden hour
Photo by Sebastian Voortman on Pexels.com

what is your energy now?
positive or negative?
high or low?
flowing or blocked?

what do you want your energy to be?
where do you want your energy to be?
what energy do you want to take in?
what energy do you want to give out?

what gives you energy?
nature
meditation
sport activity
walking
creating

feel your energy
let your energy flow

live your truth!

are you connected?

are you connected to your inner being?
are you connected to nature?
are you connected to others?

this is life

what does it mean to you to be connected to your inner being?
are you connected to

  • your values
  • what’s most important to you
  • your wants – dreams and desires

what does is mean to you be be connected to nature?
are you connected to

  • growth and transformation around you
  • sounds and sensations from nature’s elements
  • earth’s energy

what does it mean to your to be connected to others?
are you connected to

  • the present moment
  • feeling others energy
  • love

who do you want to be?
what do you want to do?
what do you want to experience
what do you want to create?

how do you want to be connected your inner being?
how do you want to be connected to nature?
how do you want to be connected others?


to be who you want to be
to do what you want to do
to experience what you want to experience
to create what you want to create

be aware of what you are connecting to
be aware of what you want to connect to
be aware of you

live your truth!