live in the present moment

it’s easy to get caught up in the past
dwelling on past mistakes

it’s easy to worry about the future
anxiously anticipating what’s to come

preventing us from fully experiencing
neglecting the most important moment we have
the present

embrace the power of now

living in the present moment
has transformative power

the present moment
is the here and now
where your life is happening
the only moment that truly exists

living in the present moment

reduces stress and anxiety
focusing on the present moment
you’re not burdened by past regrets
or future uncertainties

creates mental clarity and emotional wellbeing
nurtures deeper meaningful connections
being present with the people around you
shows you value and respect their being

living in the present moment

being fully engaged in the present
your mind is free from distractions
and taps into its creative potential

appreciating the small joys of life
happiness in the simple things
creates greater happiness and fulfillment

living in the present moment

mindfulness meditation and gratitude
meditation in motion – yoga, painting, walking in nature
creates awareness of the present moment
focusing on the here and now
appreciating the richness of the present moment

living in the present moment
is a conscious choice
requiring practice and dedication

what will you do today
to live in the present moment?

create your life
live your truth!

do your thing

what is your thing?

are you doing your thing?

is your thing
who you are being?
what you are doing?
what you are experiencing?
what you are creating?

is your thing
letting your light shine?
making a difference?
fulfilling to you?

your thing
is connected to your values
guiding your goals
is connected to your vision
is living your truth

what is your thing?

is your thing
joyful?
thrilling?
serene?

does your thing fill you with
abundance?
freedom?
love?
gratitude?

your thing
is connected to
you being your authentic genuine being
you doing what’s most important to you
you experiencing happiness and fulfillment
you creating the life of your dreams and desires

create your life!
live your truth!

focus and flexability

goals can create focus with flexability
goals guide you to make choices by your values
and what’s most important to you

goals create growth
upward spiraling growth
from the experiences in your life

achieving goals
changing goals
expanding goals
expanding your vision

goals guide your life experiences
goals are your experiences
and your journeys of life

goals create endless waves of transformation
life is growth
growth comes from all life experiences

do you have goals for the life experiences
you want to have in all life areas?

where are you in each life area?
where do you want to be?

create you life!
live your truth!

why are goals great?

what do goals help you with?
for living?
for life?

for being?
for doing?
for experiencing?
for creating?

why are goals important?

goals give you purpose
something to achieve
a reason for doing
a reason for making the choices you do
give you growth

goals guide you

are you living by your values?
are you doing what’s most important to you?
what will your goals create?

is that creation what you want?
is that creation what’s important to you?

create your life!
live your truth!

what is your purpose

what makes you happy?

knowing what makes you happy
and what’s most important to you
gives you awareness to what your purpose is

purpose and passion are strong words
purpose doesn’t have to be big
you don’t have to change the world

passions fulfill your purpose
dreams and desires fulfill your passions
your dreams and desires are your life journey

your dreams and desires are those things
that make you happy
and guide you on your path, your purpose

The purpose of life is to be happy.

dalai lama

doing and experiencing
what’s most important to you
and what makes you happy
you will live your truth

find out what happiness is for you

create your life
live your truth!

are you doing your thing?

are you guided by your inner wisdom?
are you guided by your internal guidance system?

connecting to yourself
creating the life you want with awareness
is living your truth

living your truth is
being your authentic genuine being
doing what’s most important to you
experiencing happiness and fulfillment
creating the life of your dreams and desires

connecting to yourself
creating the life you want with awareness
is trusting your internal guidance system

your internal guidance system is
your awareness
being connected to your inner wisdom
knowing your values
knowing what’s most important to you

being connect to your inner wisdom
your internal guidance system
living your truth
is creating the life of your dreams and desires
creating your life doing your thing

create your life
live your truth!

chasing or leading?

are you chasing a dream?
are you chasing happiness?

do you feel like you are always falling short of what you want?

what do you want?
who do you want to be?
what do you want to do?
what do you want to experience?

this is life

what’s the vision you have for the life you want to live?

when you are aware of what you want
when you are connected to how you want to live
you make choices to live your truth

living your truth is
being your authentic genuine being
doing what’s most important to you
experiencing happiness and fulfillment
creating the life of your dreams and desires

living your truth is being aware
of your values and
what’s most important to you

living your truth is being connected
to your inner wisdom
your internal guidance system

when you are aware and connected
you will lead your life
you will live your truth

create your life!
live your truth!

what’s your purpose?

knowing what makes you happy
knowing what’s most important to you
gives you awareness to what your purpose is

purpose and passion are strong words
purpose doesn’t have to be big
you don’t have to change the world

The purpose of life is to be happy

Dalai lama

passions fulfill your purpose
dreams and desires fulfill your passions
doing what’s most important to you are your dreams and desires

doing and experiencing what’s most important to you
makes you happy
you will live with purpose
you will live your truth

create your life!
live your truth!

create the life you want to live

are you creating the life you want to live?

are you being who you want to be?
are you doing what you want to do?
are you experiencing what you want to experience?

are you being your authentic genuine being?
are you doing what’s most important to you?
are you happy and fulfilled?

are you creating the life of your dreams and desires?

what are your dreams and desires?
what’s the vision for the life you want to live?

what do you want to do?
what do you want to experience?
who do you need to be to do and experience what you want?

decide what you want to do
decide what you want to experience
(your dreams and desires will change and grow)

decide who you want to be
choose to be who you want to be
choose to do and experience what you want

create your life!
live your truth!

experience life fully

are you experiencing life fully?

are you fulfilled?
do you live in abundance?
do you live with freedom?

what does fulfillment mean to you?
what does abundance mean to you?
what does freedom mean to you?

what does fulfillment feel like?
what does abundance feel like?
what does freedom feel like?

create fulfillment, abundance, and freedom in your life!

choose what’s meaningful to you
choose what feels good
choose experiences to fulfill you!

create your life
live your truth!