living in trust

living in trust is
living in the present moment
being present
as much as possible

this is life

when worries and fears
doubts and overwhelm
stress and anxiety

are in your life
being able to not set it aside
exactly

but not obsess about
the worries
even though they are real

living in trust is
finding the gratitude
connecting to the gratitude

living in trust is
imagining and visualizing
what you want
what’s most important to you

live your truth!

living in trust

trusting you are living your truth

what is living in trust?

trust
belief
faith

that you are
worthy
deserving

to create the life of
your dreams and desires

gratitude
connecting

to your vision
imagining the life you want to live

being aware
and choosing
what’s most important to you

taking action
taking the next step
taking the leap

taking the risk
to live your truth!

what is most important to you?
who do you want to be?
what do you want to do?
what do you want to experience?

take the risk!
create your life!

live your truth!

grateful?

can i be grateful
for a day?
a week?
an hour?
longer than a week?

can i stop negative thoughts
stop negative thinking and choose gratitude!

stop judging!
and choose to be grateful for what i have!
who i am!
where i’m at!
who i’m sharing and experiencing life with!

why is it so hard?!

what would happen?
what would i create
if i could be grateful

stopping the negative thinking
stopping the judging

i don’t have to stop the emotions
i can learn and grow from emotions

stop

the negative thinking
stop the judging

imagine!
visualize!
dream!

self-confidence wanted

self-confidence is low
doubting
no faith and trust

low because of challenges
low because of struggles
low because of unmet expectations

it’s harder to be positive when struggling
doubt and fear find a way to sneak in
spiraling negative thoughts

this is a time when positive energy
and self-confidence are needed

what is doubt?

  • fearing capability
  • fearing failure
  • fearing judgement
  • not believing worthy
  • not believing deserving

thoughts and imagination negative
worry quick in mind
imagining worse case scenarios
(which is a 1% chance of happening)

why worry?
why doubt?
why fear?

it is part of being human
struggles and challenges
ups and downs are life

open to awareness of what you want
help you grow and become your best
challenge you be your authentic genuine being

how stop doubt?

how do you stop worry?
how do you stop doubt?
how do you stop fear?

how do you be confident?
how do you be positive thinking?
how do you have a positive attitude?

gratitude

i am happy and grateful now!
i am happy and grateful now that…

affirmations and mantras
to repeat in your mind
to stop the negative train of thought

visualizing and imagining
who do you want to be?
what do you want to do?
what do you want to experience?

what works for you to stop
worry doubt and fear?

  • gratitude
  • affirmations
  • visualizing
  • mantras
  • imagining
  • journaling
  • being in nature
  • meditating
  • exercise
  • singing

be aware of your thoughts
be aware of what works for you to stop negative thoughts

live your truth!

transformation change

how does one know if they want transformation change?

feeling unhappy
feeling unsatisfied
wondering if there’s more

feeling there’s a hole or
gap to fill
feeling there’s something missing

what is missing?
do you know?
feeling discontent

are you aware of the gap?

where are you?
where do you want to go?

who are you?

  • brave
  • confident
  • scared
  • loving
  • explorer
  • curious
  • active

who do you want to be?

what do you do?

  • work
  • activities
  • hobbies

what do you want to do?

what do you experience?

  • fun
  • adventure
  • new
  • same same
  • excitement
  • enthusiasm
  • gratitude
  • love

what do you want to experience?

what are you creating?

  • positive
  • exciting
  • growth
  • new
  • same day in and day out

what do you want to create?
what are your dreams and desires?

what do you want?

who do you want to be?
what do you want to do?
what do you want to experience?

create your life!

live your truth!

allow life to flow

what am i doing wrong?

do you ever wonder that too?

what did i do wrong?
what did i mess up?
what did i miss?

maybe it’s nothing
maybe i’m judging too much
and living too little

can i let stuff go
and allow life to flow?

can i simply choose to be and to do
what feels good and positive?

to let go worry and fear
to choose gratitude
and what i want

live your truth!

easy and simple

life can be easy and simple
but there are so many gray areas

contradicting wants
do i know what i really want?
what’s most important if they are contradicting?

maybe some of it’s old beliefs
still overpowering new beliefs

old habits
still overpowering new habits

for who i want to be
what i want to do

to be
be!

it seems so easy
in my mind it’s easy

maybe it’s not supposed to be easy
so we experience life
challenge is growth

still
i look forward to simply being!

living in the moment
present
connected
love
truth
gratitude
joy
serenity

live your truth!

mind wandering

my mind confuses me with it’s wanderings
positive and negative

the negative i don’t like
worse case scenario
worrying about stuff that isn’t

i wonder why but i know
it’s not worth my time and additional worry
to ask why and worry some more

analysis and awareness is good
to create positive thoughts
create positive actions and outcomes

awareness for growth is good

worry is… pointless

being aware
choose who you want to be
choose what you want to do

choose what’s most important to you
think about what’s most important to you

choose positive
think positive
you will be positive

choose to live happy and grateful
in the present moment

choose to enjoy life fully
enjoy your experiences!

live your truth!

new beginning

life is a journey of many new beginnings

a new beginning each day
full of potential and possibility

who do you want to be?
what do you want to do?
what do you want to experience?
what do you want to create?

beginnings are a time for

  • excitement
  • enthusiasm
  • energy
  • worries
  • fear
  • doubt
  • curiosity
  • creating
  • connecting
  • gratitude
  • growth

how do you see new beginnings?
how do you feel in new beginnings?

what new beginnings do you have now?
what new beginnings do you want to have?

who do you want to be?
what do you want to do?
what do you want to experience?
what do you want to create?

live your truth!