are you doing your thing?

are you guided by your inner wisdom?
are you guided by your internal guidance system?

connecting to yourself
creating the life you want with awareness
is living your truth

living your truth is
being your authentic genuine being
doing what’s most important to you
experiencing happiness and fulfillment
creating the life of your dreams and desires

connecting to yourself
creating the life you want with awareness
is trusting your internal guidance system

your internal guidance system is
your awareness
being connected to your inner wisdom
knowing your values
knowing what’s most important to you

being connect to your inner wisdom
your internal guidance system
living your truth
is creating the life of your dreams and desires
creating your life doing your thing

create your life
live your truth!

lost and alone

lost and alone
going around in circles

not getting where you want to go
spiraling downwards

scared
overwhelmed

stress built up to breaking point
not the tipping point wanted

stress has been going on too long
building in your body

shoulders and back tight
eyebrows and forehead scrunched

stress has been going on too long
taking it’s toll on your mind

already anxious
and overwhelmed

what do you want?
what can you do differently?
what help can you get?

connect to your inner wisdom

  • meditate
  • journal
  • be in nature

connect to others

  • be vulnerable
  • share what’s going on
  • ask for help

connect to nature

  • walking or sitting
  • what do you see?
  • what do you hear?

become aware of your negative feelings
become aware of your wants
choose positive thoughts
choose what’s most important to you

live your truth!

whole

what is being whole to you?

is it being fulfilled in all areas of your life?
is it being loved and loving?
is it being your true authentic self?

ethnic gardener collecting apples from tree on farm
Photo by Zen Chung on Pexels.com

what is being whole look like to you?
what does being whole feel like to you?
what does being whole mean to you?

who are you when you are being whole?
what are you doing when you are being whole?
what are you experiencing when you are being whole?

being whole is being your true authentic self
in all areas of your life

being whole is choosing what is important to you
living your truth and creating your life

being who you want to be
doing what you want to do
experiencing what you want to experience

connect to your true authentic self
connect to your inner being
connect to your wholeness

live your truth!

connect

what do you do to connect to yourself?

what do you do to connect to your inner wisdom?

what do you do to connect to your awareness?

what do you do to connect to your dreams and desires?

woman wearing red hat and sunglasses

Photo by Nashua Volquez on Pexels.com

how do you connect?

  • sit in nature
  • walk
  • hike
  • run
  • journal
  • meditate
  • yoga
  • read
  • mastermind
  • pleasure
  • warm bath
  • swimming in the ocean
  • kayak
  • creative activity
  • physical challenge

connecting to your inner wisdom gives you awareness to your dreams and desires

connecting to your inner wisdom and awareness gives you energy and enthusiasm to live your truth

what are you connecting to?

live your truth!

 

i and myself

who is “i”? who is “myself”?

i was listening the other day and had some awareness to the pieces of me.

have you ever said to yourself, “i was listening to myself”, “i saw myself”, “i thought to myself” or “i found myself.”

i had never wondered who the “i” of me is, and who the “myself” of me is. i started thinking about the pieces of me differently. i am me, and i like to connect to my inner being. is the myself of me my inner being, and the i of me my thinking mind?

afterglow avian backlit birds

Photo by luizclas on Pexels.com

what is the difference between my inner being and my thinking mind?

my inner being is a deep wisdom, truth, energy, source. my inner being knows, believes and trusts. my inner being is calm, serene, positive, and love.

my thinking mind is random thoughts generated from past experience, the now moment, and the future that i want to create. my thinking mind can be positive, negative and everything in between. my thinking mind imagines and wonders “what if”. my thinking mind can get carried away about what isn’t true and become anxious.

having two pieces of me, which me am i the most of? which me do i want to be the most of?

if i am being the “i” of me in my thinking mind, i easily get lost in the daily routines and expectations and live life like a roller coaster.

if i am being the “myself”  of me in my inner being, i am connected to my deepest and truest part of me and live life like i’m flowing with the river.

what part of you are you the most of?

live your truth!

 

connected

we are all connected. we are connected to the universe, the whole. we are connected to our inner being, our higher power, our spirit. we are connected to nature. we are connected to all that is.

what do you feel connected to?

do you feel connected to the universe? to all that is?

do you feel connected to your inner being? your higher self? your spirit?

do you feel connected to nature?

do you feel connected to others?

pexels-photo.jpg

what do you do to connect?

out in nature i feel connected to the whole, to the universe, to all that is.

through journaling and meditation i am able to feel connected to my inner being, my higher self, my spirit. quieting my mind i am able to connect to my inner being.

when i’m connected i feel positive high energy. i feel abundance. i feel love, i feel joy. i feel energy enthusiasm and excitement. i feel gratitude. i feel love flowing through me and to me.

how do you feel when connected to your inner being? how do you feel when connected to nature? how do you feel when connected to the universe, to all that is?

live your truth!

 

connected

who are you connected to? what are you connected to?

I like to be connected to myself. I like to be connected to my inner being, and being connected to my inner wisdom. I like to be aware of what I want and what is most important to me.

I like to be connected to those I love and are most important to me. I like to share and experience life with them. I like to enjoy deep rich conversations and new experiences with those I love.

sunrise

I like to be connected to nature. I like to feel the flow of the water, I like to feel Earth’s energy flow up through me from the ground. I like to enjoy the awe and wonder of all the beauty that nature is.

I like to be connected to the Universe God. I like to be connected to all that is. I like to feel love, joy, gratitude, abundance and freedom!

I like to be connected to others. I like to learn, grow and expand from others. I like to empower and encourage others to live their truth. I like to be curious and connect with many unique people and see their authentic beauty in their being and doing.

what are you connected to in this moment? who are you connected to in this moment?

live your truth!