stop negative thoughts with sacred life questions

my mind is imagining the negative
imagining the worst case scenarios
things that will never happen

yet my mind stays in the negative spiral
circling deeper and deeper
hard to stop the doom and gloom images

my imaginings become conversations
conversations in my mind
thinking how experiences could go

the experiences play out negative in my mind
images bringing me deeper and deeper into a negative
i want it to stop, but i can’t get it to stop

with a question the negative mind wanderings became positve

in the many different experiences
playing out in my mind
the conversation offered a question

during the conversation in my mind
for the negative feeling imagined experience
i said, “what i wanted…”

wow! what i wanted is…
a simple thought
a simple statement in my mind

ask yourself during negative mind wanderings
what do i want?
answer, what i want is…

what do i want?

what do you want to experience?
what do you want to do?
who do you want to be?
what do you want to create?

when your mind is wandering the negative
seemingly neverending doom and gloom
ask – what do i want?

open to awareness
connect to what you want
your negative imaginings will switch to positive imaginings

the question is a sacred question
it connects you to your inner being
it connects you to love

open to your inner being
ask sacred questions
be curious to become aware and change positive to negative

sacred questions are
what do i want?
what’s most important?

what sacred questions do you have?

live your truth!
create your life!

do your thing

what is your thing?

are you doing your thing?

is your thing
who you are being?
what you are doing?
what you are experiencing?
what you are creating?

is your thing
letting your light shine?
making a difference?
fulfilling to you?

your thing
is connected to your values
guiding your goals
is connected to your vision
is living your truth

what is your thing?

is your thing
joyful?
thrilling?
serene?

does your thing fill you with
abundance?
freedom?
love?
gratitude?

your thing
is connected to
you being your authentic genuine being
you doing what’s most important to you
you experiencing happiness and fulfillment
you creating the life of your dreams and desires

create your life!
live your truth!

life is change

life is full of change

what change do you want?
what change don’t you want?
why?

what can you do to create what you want?
who do you want to be?
what do you want to do?
what do you want to experience?

what makes you happy?
what fills you with peace?
what fills you with love?

what can you do to create the life you want to live?

create your life!
live your truth!

live life fully

are you lving your life fully?

do you want with energy, enthusiasm, and excitement for the day?
do you enjoy the moments of your life?
do you go to sleep feeling filled with love, joy, and gratitude?

are you doing what you want to do?
are you doing what’s most important to you?

create the life you want to live
doing what you want to do!

make choices to live by your values
make choices to do what’s most important to you

living your truth
you wake with energy, enthusiasm, and excitement
to play, experience, and create a new day

living your truth
you enjoy your journey fully
sharing and experiencing the moments of life

living your truth
you go to sleep feeling filled with love, joy and gratitude
for the day and for life

create your life
live your truth!

joy joy joy

a season of love and joy

sometimes it is
sometimes you need to connect to it
sometimes you need to create it
sometimes you need to choose it

what brings you joy?
what fills you with love?

what do you enjoy?
what relaxes you?

are you doing those things?

a season of giving and receiving

sometimes it’s easy
sometimes it’s a hard
sometimes it’s effortless
sometimes it’s demanding

what do you really want to give?
what do you really want to enjoy?

are you doing those things?

do things that fill you with love
do things that bring you joy

trust you!

self-awareness
self-confidence

trust you!
believe in you!

have expectations for you
and meet them

you are deserving!
you are worthy!

have grace with yourself
don’t expect too much

be realistic
don’t judge

love yourself!

be patient
allow for the experience of growth

challenges
celebrations

growth comes from failing

trying again
being persistent

learning
expanding

life is to be experienced

ups and downs
ebbs and flows

live your truth!

transformation change

how does one know if they want transformation change?

feeling unhappy
feeling unsatisfied
wondering if there’s more

feeling there’s a hole or
gap to fill
feeling there’s something missing

what is missing?
do you know?
feeling discontent

are you aware of the gap?

where are you?
where do you want to go?

who are you?

  • brave
  • confident
  • scared
  • loving
  • explorer
  • curious
  • active

who do you want to be?

what do you do?

  • work
  • activities
  • hobbies

what do you want to do?

what do you experience?

  • fun
  • adventure
  • new
  • same same
  • excitement
  • enthusiasm
  • gratitude
  • love

what do you want to experience?

what are you creating?

  • positive
  • exciting
  • growth
  • new
  • same day in and day out

what do you want to create?
what are your dreams and desires?

what do you want?

who do you want to be?
what do you want to do?
what do you want to experience?

create your life!

live your truth!

love is life

love is life

life is love!

trust love

what is love?

  • connecting
  • being connected
  • connected to my inner being
  • connected to my inner wisdom
  • being aware
  • knowing what’s most important to me!
  • knowing what i want!
  • who i want to be
  • what i want to do
  • what i want to experience
  • what i want to create

love is allowing me to be me

love is allowing my inner being

love is allowing my light to shine

love is trusting my being!

love is life!

life is love!

live your truth!