Tag Archives: moment

live in the present moment

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it’s easy to get caught up in the past
dwelling on past mistakes

it’s easy to worry about the future
anxiously anticipating what’s to come

preventing us from fully experiencing
neglecting the most important moment we have
the present

embrace the power of now

living in the present moment
has transformative power

the present moment
is the here and now
where your life is happening
the only moment that truly exists

living in the present moment

reduces stress and anxiety
focusing on the present moment
you’re not burdened by past regrets
or future uncertainties

creates mental clarity and emotional wellbeing
nurtures deeper meaningful connections
being present with the people around you
shows you value and respect their being

living in the present moment

being fully engaged in the present
your mind is free from distractions
and taps into its creative potential

appreciating the small joys of life
happiness in the simple things
creates greater happiness and fulfillment

living in the present moment

mindfulness meditation and gratitude
meditation in motion – yoga, painting, walking in nature
creates awareness of the present moment
focusing on the here and now
appreciating the richness of the present moment

living in the present moment
is a conscious choice
requiring practice and dedication

what will you do today
to live in the present moment?

create your life
live your truth!

balance isn’t really a thing

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do you want balance?
most likely you answered, yes!

balance is something we experience
for a moment or two

then life happens
we are back out of balance

balance in life isn’t having daily balance
balance in life is having balance in your life journey

what do you want in life now?

what do you want in life next week?
what do you want in life next month?
what do you want in life next year?

is what you want now, next week, next month, next year
all the same?

if yes

what is the result of what you want?
that is your balance in life, not balance
that want, that feeling

if no

that’s the balance of your life journey
growing and experiencing in different life areas
priorities change as we experience life

what do you want in life now?
how does that create balance in your life?

create your life!
live your truth!

live life fully

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are you lving your life fully?

do you want with energy, enthusiasm, and excitement for the day?
do you enjoy the moments of your life?
do you go to sleep feeling filled with love, joy, and gratitude?

are you doing what you want to do?
are you doing what’s most important to you?

create the life you want to live
doing what you want to do!

make choices to live by your values
make choices to do what’s most important to you

living your truth
you wake with energy, enthusiasm, and excitement
to play, experience, and create a new day

living your truth
you enjoy your journey fully
sharing and experiencing the moments of life

living your truth
you go to sleep feeling filled with love, joy and gratitude
for the day and for life

create your life
live your truth!

more more more

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there is a lot more that i want

i want to be more
i want to do more
i want to experience more

the different moments
of my day show me more of
who i want to be

the different experiences
of my day make me aware of more
that i want to do

sometimes it’s too much
i want want want
more more more

sometimes it’s an aha moment
being connected to what’s most important to me
that i want to create

sometimes it’s love and gratitude
i want more
i have created

who do you want to be?
what do you want to do?
what do you want to experience?

what are your moments and experiences
making you aware of?

what are you feeling in your
more wanting awarness?

live your truth!

grateful choices

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what do you feel in the moment?
are you positive?
are you negative?

are you present?
what are you focused on?
lack? or gratitude?

are you grateful for the choice you made?

white clouds
Photo by Roberto Nickson on Pexels.com

instead of focusing on the lack of decisions
that are creating a desire –
be grateful for what you did choose

every ‘no’ has a ‘yes’
each ‘no’ and each ‘yes’
has it’s own energy of positive and negative

each ‘no’ and each ‘yes’
is creating something that you want

what are you saying ‘no’ to?
what are you saying ‘yes’ to?
what’s most important?

each ‘no’ and each ‘yes’
is to be grateful for
you chose what you did for a reason

live your truth!

re-balance

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life is constant re-balancing
what, or where, do you feel that life isn’t how you want it to be?

do you feel that you are off balance, or out of control?
should you have control?
what’s needed is to let go and allow

what should you allow?
what do you want?
what’s most important to you?

what’s important in this moment?
will a certain outcome for this moment, this challenge
this time in your life, have as big of an effect that you are feeling now?

can you let go the overwhelm, control, stress, anxiety and allow life to flow?
let life flow to a new balance

live your truth!

awareness

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what are you aware of?
what do you do with awareness?

are you being who you want to be?
are you doing what you want to do?
are you experiencing what you want to experience?

what is happening in your now moment?
what is going on in your life today?

are you feeling positive emotions?
love, joy, gratitude, happy, free

are you feeling negative emotions?
fear, worry, anger, overwhelm, stress

what do you do with the emotions?
are you reacting or responding?

what do you want to feel in this moment?
who do you want to be?
what do you want to do?
what do you want to experience?

are you feeling what you want?
what can you do to feel what you want?
what can you choose?

what are you grateful for?
what can you be grateful for?

choose what you want
choose what you want as much as you can
with awareness, you will choose more and more what you want

live your truth!

gratitude growth

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how do you live in life’s challenges and celebrations?
life is ups and downs, ebbs and flows
who do you be? what do you do?
when life experiences and moments are challenging?

Photo by cottonbro on Pexels.com

do you feel love and gratitude?
are you positive and happy?
do you have gratitude in growth?
in being, in doing and in experiencing

do you have love? curiosity?
do you let go and allow?
do you choose positive?
do you choose what’s most important to you?

choose love and gratitude
choose to be positive and happy
choose gratitude in the experiences and moments
in being, in doing and in experiencing

live your truth!

love unquestionable

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what does it mean to you to love?
do you love wholly? completely? unconditionally?
do you love with your genuine being?

how does it feel to love?
does loving feel true? natural? perfect?
does loving feel high energy? exciting? positive?

frozen wave against sunlight
Photo by Hernan Pauccara on Pexels.com

love is many things, feelings, actions
being, doing, and experiencing
what is love to you?

how do you know you are loving?
how do you give love?
how do you receive love?

are you loving your beloved with no expectations?
do you love their being unconditionally?
accepting their being in this moment?

how do you love yourself?
do you love yourself unconditionally?
accepting your being in this moment?

love!
live your truth!

a moment

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one of those moments. a moment of overwhelm, not knowing what to do. not knowing where to start, not knowing where to end.

a moment of helplessness. a moment of being lost, not knowing what is down, not knowing what is up. sinking, deeper and deeper into the unknown.

letting it cocoon. letting it surround and block out the light.

Photo by Pixabay on Pexels.com

another moment. a new moment. a new beginning.

breathe. awareness.

opening. growth. expansion.

light

connection

flow

gratitude

energy

what is your moment now? what do you choose your moment to be?

one of those moments. a moment of awareness. a moment of connection. a moment for you, being present, doing and experiencing.

a moment of connection to your inner being. a moment of certainty, a moment of faith, a moment of trust.

live your truth!