grateful choices

what do you feel in the moment?
are you positive?
are you negative?

are you present?
what are you focused on?
lack? or gratitude?

are you grateful for the choice you made?

white clouds
Photo by Roberto Nickson on Pexels.com

instead of focusing on the lack of decisions
that are creating a desire –
be grateful for what you did choose

every ‘no’ has a ‘yes’
each ‘no’ and each ‘yes’
has it’s own energy of positive and negative

each ‘no’ and each ‘yes’
is creating something that you want

what are you saying ‘no’ to?
what are you saying ‘yes’ to?
what’s most important?

each ‘no’ and each ‘yes’
is to be grateful for
you chose what you did for a reason

live your truth!

balancing change

change happens in all areas of life
when there is a change your focus is zeroed in

zeroed in on what you need it to be
what is the change happening now?

when you are zeroed in
you lose some priorities that you had
you feel out of balance

you don’t spend as much time
creating
reading
exercising
socializing
being outside
sleeping
meditating

you don’t do what you want for
eating healthy
working your business
being present to those you love
taking care of your family
taking care of yourself

change happens
how aware are you to how each change effects you?

white black and brown snail on green leaf
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what do you want to do with change?
accept it
know that you will be off balance for a bit
grow with it
be aware

with awareness
you will be able to prioritize differently
and keep what’s most important now

with awareness
you will be able to shift
to what’s most important
and keep balance in your life

balance in life is everchanging with change
balance is being present
balance is being aware
balance is choosing what’s most important to you

balance in life is to be looked at more broadly
not focused on a short time period
balance is part of growth
spiraling upward growth
balance changes with growth

balance is more like a teeter totter of life
you have your ups and downs
and as you go through the ups and downs and changes
you will be in the center between the ups and downs
you will be in the center between the changes and growth

when you are feeling out of balance
breathe
become aware of what’s changing
what’s most important to you?
what needs to shift with the change?
what will you shift again when the change is embodied?

change
grow

live your truth!

what life is this?

what is this life?
what am i doing?
what am i experiencing?
who am i being?

is this life what i want it to be?
am i fully living?
am i living my journey?
am i experiencing what i want?

what path am i on?
the path of conformity?
the path of non-choice?
the path of creating?

landscape photo of pathway between green leaf trees
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am i creating the life i want to live?
am i being who i want to be?
am i doing what i want to do?
am i experiencing what i want to experience?

this is life
am i present?
am i aware?
am i connected?

what do i want?
who do i want to be?
what do i want to do?
what do i want to experience?

choose what’s most important
choose your dreams
choose your desires

create the life you want to live
enjoy your life journey
live life fully

live your truth!

experiencing

what are you experiencing right now?
what are you aware of now?
what are you present to now?

what do you want to experience?
are you open to what you want to experience?
are you choosing what you want?

are you grateful for your experiences?
what do you like about your experiences?
what do you enjoy?

are you experiencing life in positive ways?
are you present in your experiences?
are you grateful for your experiences?

be, do, and experience
live your truth!

this is life

this is life
what is it?

who are you being?
what are you doing?
what are you experiencing?

what are you feeling?
what are you creating?

is life the way that you want it to be?
are you enjoying your life?

this is life

this is life
what do you want your life to be?

who do you want to be?
what do you want to do?
what do you want to experience?

what do you want to feel?
what do you want to create?

this is life
you are the creator of your life

be who you want to be
do what you want to do
experience what you want to experience

feel what you want to feel
create what you want to create

be present
be connected
be love
be you!

do connect
do give
do receive
do you!

enjoy the journey
enjoy abundance
enjoy freedom
enjoy you!

this is life
be, do, experience

live your truth!

spoonful of gratitude

a spoonful of sugar helps the medicine go down
is a popular phrase
what does it mean to you?

what is the medicine?
the medicine can be anything that you are resisting
it can be anything that has a negative feeling to it

what is “go down”?
going down is your journey and your growth
it is allowing what needs to be for you

what is the sugar?
the sugar is a tool to help you
gratitude is a tool for growth and allowing

art blur color delicious
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how has gratitude helped you?
how has gratitude helped you to grow?
how has gratitude helped you to allow?

gratitude is for the present
gratitude is for the past
gratitude is for the future

gratitude in the present is being grateful for what you have
awareness to what’s most important to you
being grateful for choosing what you choose
being grateful for your moment now

gratitude in the past is remembering where you were and where you’ve been
celebrating the growth you have experienced
gratitude in the present for who you are now

gratitude in the future is creating your dreams and desires
connecting to your inner being and what’s most important to you
awareness for who you want to be
what you want to do
what you want to experience
gratitude in the future is gratitude in the present for who you are becoming

how do you use gratitude?
gratitude in the moment
journaling what you are grateful for
gratitude when you wake
gratitude before you sleep
gratitude for the past
gratitude for the future
gratitude for present
what are you grateful for right now?

be grateful
live your truth!

where are you?

are you being present?
are you living in the present moment?
are you present with the people you are with?

maybe you are distracted
what needs to get done from your to-do list?
what went wrong with the previous thing you were doing?

maybe you are overwhelmed
what needs your attention right now?
where do you start with everything you have to do?

maybe you are stressed
what isn’t happening how you wanted it to?
what are you not able to control?

maybe you are trying to control
how important is this thing?
will you remember this thing in this moment in a month?

maybe you need a present moment break
connect to yourself and center yourself
listen and laugh with the people you are with

maybe you need a new list
who do you want to be?
what do you want to feel?

maybe you need to know where you are

are you being?
who are you being?
who do you want to be?

are you doing?
what are you doing?
what do you want to be doing?

are you experiencing?
what are you experiencing?
what do you want to experience?

where are you?

be present
connect
love

live your truth!

celebrate

what are you celebrating?
what are you celebrating about you?
for you?
what are you celebrating for life?
about life?

you are a miracle
you are precious
you are love
life is a miracle
life is precious
life is this moment

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the moments that we live
experience and share life
are our life journey
what are you celebrating in your life?
you can celebrate this moment

live your truth!

be present

what are you doing right now?
are you aware of what’s around you?
are you connected to what you are doing?
are you aware of who’s around you?
are you connected to anyone that may be around you?
what do you want to be getting from this moment?
are you fully present to it?

unrecognizable woman with dog resting in cozy bedroom
Photo by Enrique Hoyos on Pexels.com

are you analyzing the past?
are you worrying about the future?
are you stressed or anxious?
are you overwhelmed or scared?
what do you want?
who do you want to be?
what do you want to do?

are you aware of what you want?
when you are aware of what you want, you are more able to be present
when you are aware of what you want the choices that you make are for what’s most important to you

what’s most important to you?
are you choosing what’s most important to you?
are you being who you want to be?
are you doing what you want to do?
are you experiencing what you want to experience?

choose what’s most important to you
be present in the moment
be grateful for your awareness
be grateful for your choices
awareness and choice allow for you to be present
choose what you want and be grateful for the present

be present
live your truth!