easy and simple

life can be easy and simple
but there are so many gray areas

contradicting wants
do i know what i really want?
what’s most important if they are contradicting?

maybe some of it’s old beliefs
still overpowering new beliefs

old habits
still overpowering new habits

for who i want to be
what i want to do

to be
be!

it seems so easy
in my mind it’s easy

maybe it’s not supposed to be easy
so we experience life
challenge is growth

still
i look forward to simply being!

living in the moment
present
connected
love
truth
gratitude
joy
serenity

live your truth!

authentic being

are you being your authentic being?
are you being your whole you?

woman in black activewear sitting on a tree trunk
Photo by PNW Production on Pexels.com

in all areas of your life?
in all roles of your life?

are you holding back?
where are you holding back?

who do you want to be?
who are you?

are you fully being you?
allowing you to be and express who you are?

what’s most important to you?
what are your values?

are you living that?
are you being your guiding compass?

who is your authentic being?
who is your whole being?

how do you feel?
how do you express?

what is your happy?
what is your sad?

what is your joy?
what is your mad?

what is your love?
what is your hate?

what is your truth?
be you!

be your authentic being!
be your whole being!

live your truth!

create energy

what is your energy?

is your energy creative?
is your energy flowing?

is your energy negative?
is your energy stuck?

blue body of water with orange thunder
Photo by Johannes Plenio on Pexels.com

what do you want your energy to be?
what do you want to use your energy for?

what do you want to create?
what do you want to feel?

is your energy positive?
is your energy negative?

is your energy love?
is your energy truth?

are you connected to your energy?
are you connected to your intuition?

are you connected to your inner wisdom?
are you connected to your truth?

feel your energy
move your energy

connect to your energy
create with your energy

live your truth!

love unconditional

love myself unconditionally

give to myself in abundance
don’t judge

love unconditionally

love and trust myself
love and trust others
love and trust the universe

love myself
have boundaries and expectations

love unconditionally

allow others to be their authentic whole self
accept others flaws and fancies
give love with no expectation

love unconditionally

live your truth!

go with the flow

what’s the current of your life river?

  • smooth
  • slow
  • quick
  • rapid
  • shallow
  • deep
  • swirling

what’s flowing in your life?
what’s not flowing in your life?

green trees surrounding lake
Photo by Pixabay on Pexels.com

what do you want to let flow?
what do you want to let go?
what do you need to accept and go with the flow?

what is going on in your environment right now?

  • change
  • celebration
  • transition
  • overwhelm
  • fear
  • love
  • joy

what do you want to allow?
what do you want to change?
what do you want to let go?
what will you accept and go with the flow?

where is your life river taking you?

  • dreams
  • desires
  • family expectations
  • community expectations
  • abundance
  • freedom
  • love

what do you want?
what’s most important to you?

what will you allow?
what will you change?
what will you let go?
what will you accept and go with the flow?

live your truth!

grateful now

what are you grateful for now?

are you grateful for you?
who you are being?
what you are doing?
what you are experiencing?
what you are creating?

are you grateful for your growth?
who you are becoming?
what you want to do?
what you want to experience?
what you want to create?

are you grateful for being?
being you?
being love?
being truth?
being light?

are you grateful for doing?
doing what you want?
doing what you dream?
doing what you desire?
doing what’s most important to you?

are you grateful for experiencing?
experiencing what you want?
experiencing the present moment?
experiencing connectedness?
experiencing life?

are you grateful for creating?
creating your truth?
creating who you want to be?
creating what you want to do?
creating what you want to experience?

live your truth!

sounds of nature

what do you hear around you?

do you hear nature noises?

beach blue horizon motion

Photo by Pixabay on Pexels.com

what are your favorite sounds of nature?

  • leaves whispering
  • raindrops plopping
  • loon calls
  • buzzing bumblebees
  • birds twittering
  • ocean waves crashing
  • frogs croaking

do you take time to sit and connect with the sounds of nature?

do you take time to sit and connect with yourself?

quiet your mind, listen, what’s around you?

quiet your mind, listen, what’s inside of you?

live your truth!

gift of weakness

little, weak

strong, positive

small, exposed

woman sitting on wooden planks

Photo by Keenan Constance on Pexels.com

why do i feel that i need to be there for everyone else and when i need someone i feel weak? i feel little?

i turn and hide, run away

i need to give the gift of letting someone love me, letting someone lift me up

open up and be vulnerable

let them see me, let me see me

is it harder to show myself to others, or is it harder to show myself to myself?

all of me, exposed and naked, down to my inner core

more and more i see. more and more i let myself be seen

do you run and hide?

do you open up and be vulnerable?

who do you reach out to?

do you let them see you naked and vulnerable?

be seen, give the gift, love yourself!

live your truth!

letting go

i love summer and seeing the trees full of their leaves. i like to watch the leaves shining, shimmering as they dance and reflect the sun. i too love the pieces of me, dancing and moving together reflecting the different pieces of me and who i am.

i am not always happy to see the leaves falling, and i resist the thought of summer and fall passing into winter. what am i resisting in my life? what pieces of me am i holding onto that i need to let go to allow for growth?

why do i resist? the trees don’t resist the letting go of their leaves. it is nature. it is natural. it is intended for growth to let go and allow for change.

 

CAM00844.jpg

what do i need to let go? the change of seasons indicates that letting go for being and new growth is needed. i need change for my being and growth too.

it’s not easy to let go some pieces of you, even the pieces you don’t want, they are connected to you, a part of you. i have experienced, letting go allows for growth.

and so i do so again. this time, not so graciously, i put up a fight. i kicked and screamed. i allowed myself to do the kicking and the screaming, i allowed all that energy to flow through me. and when i was done, i let it go.

i let it leave me, i decided that i could feel it and that i didn’t have to hold onto it.

right away i felt lighter. right away i felt freer. right away i felt new positive energy coming in to create and grow in the direction that i want to go.

i was being truer to myself and allowing more of me to be who i want to be, allowing more of me to do what i want to do, and allowing more of me to experience what i want to experience.

it’s interesting to me that as the trees have lost their leaves, i too have lost some pieces of me. i let go what needed to be let go to allow for my being and growth. i let go what i needed to let go to live my truth.

what change do you want? what do you need to let go?

live your truth!

gratitude

Gratitude is being grateful for what is from what was. Gratitude is being grateful for what is for what is to come.

OLYMPUS DIGITAL CAMERA

What are you most grateful for? What experiences gave you the feelings of love and joy? What experiences were filled with laughter?

What do you most want? Are you grateful for the awareness of what you want? Are you grateful that you can choose your thoughts and actions to lead you to becoming who you want to be, doing what you want to do and experiencing what you want to experience?

Live Your Truth!