living in trust

living in trust is
living in the present moment
being present
as much as possible

this is life

when worries and fears
doubts and overwhelm
stress and anxiety

are in your life
being able to not set it aside
exactly

but not obsess about
the worries
even though they are real

living in trust is
finding the gratitude
connecting to the gratitude

living in trust is
imagining and visualizing
what you want
what’s most important to you

live your truth!

living in trust

trusting you are living your truth

what is living in trust?

trust
belief
faith

that you are
worthy
deserving

to create the life of
your dreams and desires

gratitude
connecting

to your vision
imagining the life you want to live

being aware
and choosing
what’s most important to you

taking action
taking the next step
taking the leap

taking the risk
to live your truth!

what is most important to you?
who do you want to be?
what do you want to do?
what do you want to experience?

take the risk!
create your life!

live your truth!

grateful?

can i be grateful
for a day?
a week?
an hour?
longer than a week?

can i stop negative thoughts
stop negative thinking and choose gratitude!

stop judging!
and choose to be grateful for what i have!
who i am!
where i’m at!
who i’m sharing and experiencing life with!

why is it so hard?!

what would happen?
what would i create
if i could be grateful

stopping the negative thinking
stopping the judging

i don’t have to stop the emotions
i can learn and grow from emotions

stop

the negative thinking
stop the judging

imagine!
visualize!
dream!

self-confidence wanted

self-confidence is low
doubting
no faith and trust

low because of challenges
low because of struggles
low because of unmet expectations

it’s harder to be positive when struggling
doubt and fear find a way to sneak in
spiraling negative thoughts

this is a time when positive energy
and self-confidence are needed

what is doubt?

  • fearing capability
  • fearing failure
  • fearing judgement
  • not believing worthy
  • not believing deserving

thoughts and imagination negative
worry quick in mind
imagining worse case scenarios
(which is a 1% chance of happening)

why worry?
why doubt?
why fear?

it is part of being human
struggles and challenges
ups and downs are life

open to awareness of what you want
help you grow and become your best
challenge you be your authentic genuine being

how stop doubt?

how do you stop worry?
how do you stop doubt?
how do you stop fear?

how do you be confident?
how do you be positive thinking?
how do you have a positive attitude?

gratitude

i am happy and grateful now!
i am happy and grateful now that…

affirmations and mantras
to repeat in your mind
to stop the negative train of thought

visualizing and imagining
who do you want to be?
what do you want to do?
what do you want to experience?

what works for you to stop
worry doubt and fear?

  • gratitude
  • affirmations
  • visualizing
  • mantras
  • imagining
  • journaling
  • being in nature
  • meditating
  • exercise
  • singing

be aware of your thoughts
be aware of what works for you to stop negative thoughts

live your truth!

let go

how do i let go worry?
how do i let go fear?

isn’t it valid to worry
about the future
and what is?

isn’t it valid to fear
failing?

isn’t it valid to fear I’m
unworthy, and
undeserving?

maybe it is

but it doesn’t feel good

and it’s not going to create
the future that i want.

what if i create the image
of what i want?

what if i visualize my
dreams and desires
connect to how i will feel
living what i want?

i can create the positive feelings
hope
faith
belief
trust
love

love!

live your truth!

visualize and create

who do you want to be?
what do you want to do?
what do you want to experience?

what do you want to create?
create a vision in your mind

seascape under sunlight covered by clouds
Photo by Timo Volz on Pexels.com

imagine who you want to be
imagine what you want to do
imagine what you want to experience

what do you want for your

  • personal growth
  • spiritual growth
  • home
  • family and friends
  • lover relationship
  • business/career
  • finances
  • giving
  • wellbeing
  • health

visualize the life you want to live

being who you want to be
doing what you want to do
experiencing what you want to experience

visualize and create!

create a simple and powerful visualization tool that activates your power to begin manifesting your dreams and desires

events

live your truth!

negative nagging voice inside my mind

fight of the little voice inside your head

sometimes whispering
sometimes roaring

unfocused
awake at night

battling it out
words circling inside my head

silhouette of trees under starry night
Photo by Lorenzo Castellino on Pexels.com

starts as a whisper
and becomes a roar

good energy slipping and slipped away
imagining the worst of something that you don’t even believe will happen

why?

many answers
are you willing to go deep within?

is what’s in your mind what you want?
what do you want?
what’s in the gap?

where did the thoughts come from?
what’s behind this?

do you still believe this?
is it an old truth?
what do you want the new truth to be?

be aware to your thoughts
you can choose your thoughts

not always easy, not always quick
to stop the whispering or the roar

do something to connect to yourself

  • visualize and imagine
  • be in nature
  • breathing
  • meditating
  • bring you awareness deeper with soul questions

do something to let it go

  • journaling
  • vigorous activity
  • cry it out
  • share it with a trusted friend
  • fire ceremony to write it out and burn it away

what have you done to quiet that whispering voice?
what have you done to tame that roar?
what have you done to let it out?

choose to let it go
choose to think and feel positive
choose to imagine and visualize what you want

live your truth!

disconnected

do you ever feel disconnected from yourself?

what other areas does that disconnect ripple into?

how do you know you are connected to yourself?

is awareness of yourself being connected to yourself?
what do you do to get connected to yourself?

  • journal
  • meditate
  • surround yourself in nature
  • breathing
  • visualizing

is awareness of yourself knowing what’s most important to you?
what do you want to know about yourself?

  • who do you want to be?
  • what do you want to do?
  • what do you want to experience?
  • what do you want to create?
  • how do you want to live?

is awareness of yourself being aware of your feelings?
what are you feeling now?

  • do you like this feeling?
  • did something trigger your feeling?
  • did you choose your feeling?
  • what do you relate this feeling to?
  • where do you feel this feeling in your body?

how do you want to connect to yourself today?
connect to you

live your truth!

enthusiasm missing?

how life events and experiences effect me are intriguing. i’m thinking and wondering know what my vision, my dreams and desires. i’m excited about all that i want, and i want it all…

i don’t feel the enthusiasm i once did, i don’t feel as connected as i once did.

DSCN3604

luckily i know and realize i can choose to be enthusiastic and i can visualize and imagine more than i have been. i realize life happens and i change and grow in life.

so… i choose to be enthusiastic! i choose to imagine and visualize what i want! i choose to connect!

what do you want? are you enthusiastic about it? are you imagining and visualizing it? are you connected to it?

choose!

live your truth!

imagining

lost in thought. lost in dream. i love visualizing and imagining. when i visualize and imagine i connect to me inner being and connect to my dreams and desires.

visualizing and imagining creates new ideas and new thoughts to explore what i want. who i want to be, what i want to do and what i want to experience.

do you visualize? do you imagine the life that you want to live? do you visualize being the person that you want to be? do you imagine doing what you want to do and experiencing what you want to experience?

bora-bora-french-polynesia-sunset-ocean.jpg

 

 

when you visualize you connect to your inner being and your dreams and desires. visualizing allows you to dream about the life that you want to live and see new ideas to how you can choose to grow and expand.

when we visualize and imagine the life that we want to live; who we want to be, what we want to do and experience, we are creating a burning desire and a sense of urgency within us that motivates us to take action in becoming who we want to be and doing what we want to do.

imagine! take 5 minutes now and visualize and imagine the life that you want to live.

live your truth!