embrace the season of self-care: a holiday gift to you
As we joyfully embrace the festive spirit and twinkling lights of the holiday season, it’s crucial to remember the most […]
As we joyfully embrace the festive spirit and twinkling lights of the holiday season, it’s crucial to remember the most […]
As we navigate the intricate tapestry of life, it’s crucial to recognize the profound impact that setting boundaries can have
it’s easy to get caught up in the pastdwelling on past mistakes it’s easy to worry about the futureanxiously anticipating
embarking on a journey of self-discoveryexploring the profound world of self-awarenssis connecting to your inner being living your truth you
i needed some time away. i was being run by this commitment and this activity, responsibility after responsibility seemed to
Are you taking care of yourself? Are you giving your mind, body and soul the quiet time it needs, time
Are you being who you want to be? Do you want to become more and better? Are you doing what
When we make choices to put our big rocks first we begin to live our truth. Choosing happiness and other
I was overweight. Obese. I struggled to get rid of weight, and I struggled to maintain weight. I tried different
Are you taking time for yourself? Relaxing activities and activities that rejuvenate you? I know you are busy. I know
Time gets away from me. Does it get away from you? I get a to-do list that seems to be