this is life

this is life
what is it?

who are you being?
what are you doing?
what are you experiencing?

what are you feeling?
what are you creating?

is life the way that you want it to be?
are you enjoying your life?

this is life

this is life
what do you want your life to be?

who do you want to be?
what do you want to do?
what do you want to experience?

what do you want to feel?
what do you want to create?

this is life
you are the creator of your life

be who you want to be
do what you want to do
experience what you want to experience

feel what you want to feel
create what you want to create

be present
be connected
be love
be you!

do connect
do give
do receive
do you!

enjoy the journey
enjoy abundance
enjoy freedom
enjoy you!

this is life
be, do, experience

live your truth!

say no to say yes

what are you saying yes to?

what are you saying no to?

when you say yes to something, you say no to another thing
when you say no to something, you say yes to another thing

what are those things that you are saying yes to and no to?
are you aware of what you say no to when you say yes?
are you aware of what you say yes to when you say no?

who do you want to be?
are you saying yes to who you want to be?

what do you want to do?
are you saying yes to what you want to do?

what do you want to experience?
are you saying yes to what you want to experience?

how do you want to live?
are you saying yes to how you want to live?

what do you want to create?
are you saying yes to what you want to create?

say yes to what’s most important to you
say no to say yes to what you want

live your truth!

journey

it’s a roller coaster ride
it’s a meandering stroll
it’s a rolling river

up and down
all around
here and there

what is your journey?
what does your journey look like to you now?
what do you want your journey to look like?

who do you want to be?
what do you want to do?
what do you want to experience?

you get to choose
you get to create
what do you want to feel?

love
abundance
gratitude
freedom
serenity
confidence
peace
balance
joy
expansion
fulfillment
awareness
passion
connected
purpose
creative
enthusiasm
wellbeing
excitement
positive
energy
happy

who do you want to be? what do you want to do? what do you want to experience?
what will you choose?
what will you create?

live your truth!

connect create celebrate

what do you want?
are you connected to your dreams and desires?
are you connected to your inner dreams and desires?
when you are connected, you are aware
aware of what you want
aware of what’s most important to you
aware of your dreams and desires

when you are aware, you are able to create
create what you want
create what’s most important to you
create your dreams and desires
creating your dreams and desires is living your truth
living your truth is being who you want to be
doing what you want to do
experiencing what you want to experience
what are your inner dreams and desires?
what do you want?
what is most important to you?
connect to your dreams and desires
create your dreams and desires
celebrate your dreams and desires

live your truth!

grab gratitude

some days i have to find gratitude.

i know it’s there – i have to grab it and hold on to it.

my energy isn’t a positive energy. no enthusiasm. low energy. no excitement.

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a quiet resolve. awareness. acceptance.

desire to start where i am. enjoy where i am.

create my dreams and desires.

i’m not going to let what i don’t want wash over me and push me down.

i’m going to take action for what i want.

find the gratitude!

reach for my dreams and desires!

do what i need to do to reach all that i want!

i want so much more! i have so much!

i’m in the in-between. the gap. today it is a day leaning to the negative.

today i find the gratitude. i grab gratitude and hold on.

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it pulls me up like a bunch of balloons! and i live the life i want to live!

what are you grateful for today?

live your truth!

live life

how do you live life?

are you living life fully?

seabase 12

are you being who you want to be?

are you doing what you want to do?

are you experiencing what you want to experience?

are you creating the life you want to live?

creating the life that you want to live is being and doing what’s most important to you

are you doing what you are passionate about?

are you experiencing what fulfills you?

are you living joyfully?

take the risk, live the life that takes you on the best imagined journey of your life!

live your truth!

 

new adventures

what do you want to experience?

what new adventures do you want to go on?

  • exploring new areas
  • fulfilling your passion
  • fulfilling your purpose
  • trying new foods
  • trying new activities

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new adventures are amazing

new adventures connect you to you

new adventures rejuvenate

new adventures give you renewed energy

new adventures give you fresh ideas

new adventures guide you to living a fulfilled life

new adventures offer growth and expansion

new adventures teach you many new things

new adventures awaken you

new adventures create your life

what new adventure do you want to go on?

live your truth!

connecting

one of my favorite things to do is kayak. i have a favorite spot that i like to go. i paddle out, enjoying all the water and trees surrounding me.

my mind wanders as i paddle. my thoughts focused and sporadic.

i paddle through the narrows and come into a small outlet that is surrounded by trees. i see green above the water, i see green below the water. the water is clear and smooth.

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my mind quiets. i connect to my inner being.

i sit

i float

i think

i relax

i let go

i allow

i connect to me

i listen

i connect to all that is

i be

these moments are my time. my time to connect to myself. to be real with myself. to be aware of what’s most important to me. to be aware of my deepest dreams and desires.

it is these moments that i connect and become aware of what i need to let go, what i need to allow. who i’m being. who i want to be. what i’m doing. what i want to do. what i’m experiencing. what i want to experience. how i’m living. how i want to live. what i’m creating. what i want to create.

what do you do to create the space to connect to yourself? where is it that your mind is energized and serene? where is it that you have moments of awareness for your being? for your dreams and desires? where is it that you let to and allow?

enjoy your moments. connect to you. be.

live your truth!

 

energy and enthusiasm

what do you do to have high positive energy?

what do you do to wake with energy, enthusiasm and excitement for the day?

being connected to what you want and what’s most important to you gives you energy

man in gray shit sitting on rock boulder

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awareness of your values, dreams and desires gives you energy

imagining and visualizing what you want creates high positive energy

connecting to who you want to be, what you want to do, what you want to experience, and what you want to create gives you enthusiasm and excitement

what do you do to create energy, enthusiasm and excitement?

journal, visualize, imagine, be grateful, be in nature, meditate

connect to your inner wisdom, allow your awareness to expand in your body and mind

connect to your inner wisdom, allow your dreams and desires to grow creating the life you want to live

connect to your inner wisdom, allow the energy, enthusiasm and excitement to flow through you

connect and create!

live your truth!

 

gratitude in the gap

what are you feeling right now?

are you feeling lack and wanting or are you feeling love and gratitude?

lately i’ve been stuck in feeling lack and wanting. the lack and wanting is part of the gap

the gap of what i want and where i’m at currently

the gap is good, awareness is good

woman lying between rock formation at daytime

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feeling lack and wanting is not good

feeling gratitude and wanting is good

it’s a subtle difference: lack and wanting versus gratitude and wanting. the difference is what you feel

gratitude and wanting is excitement and enthusiasm for what you want. an energy to live and experience and create all that you want

gratitude and wanting is awareness for growth, connecting and creating

what is your gap?

what do you want to create?

be grateful for the gap! be grateful for growth!

live your truth!