energy rhythms

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i see a clear vision for what i want
clear actions to take
to grow

the vision doesn’t quite turn into actions
and the results i thought in my mind

maybe it’s simply
not allowing enough time for action
morning energy versus afternoon energy

learning rhythms
what are your rhythms?

daily rhythms
weekly rhythms
monthly rhythms
seasonal rhythms
moon rhythms

learning energy
what is your energy?

high positive or low negative
creative or uninspired
energetic or easy going
connected or fuzzy
thoughtful or idle

learn your rhythms and energy
learn to use your rhythms and energy

live your truth!

easy and simple

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life can be easy and simple
but there are so many gray areas

contradicting wants
do i know what i really want?
what’s most important if they are contradicting?

maybe some of it’s old beliefs
still overpowering new beliefs

old habits
still overpowering new habits

for who i want to be
what i want to do

to be
be!

it seems so easy
in my mind it’s easy

maybe it’s not supposed to be easy
so we experience life
challenge is growth

still
i look forward to simply being!

living in the moment
present
connected
love
truth
gratitude
joy
serenity

live your truth!

mind wandering

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my mind confuses me with it’s wanderings
positive and negative

the negative i don’t like
worse case scenario
worrying about stuff that isn’t

i wonder why but i know
it’s not worth my time and additional worry
to ask why and worry some more

analysis and awareness is good
to create positive thoughts
create positive actions and outcomes

awareness for growth is good

worry is… pointless

being aware
choose who you want to be
choose what you want to do

choose what’s most important to you
think about what’s most important to you

choose positive
think positive
you will be positive

choose to live happy and grateful
in the present moment

choose to enjoy life fully
enjoy your experiences!

live your truth!

authentic being

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are you being your authentic being?
are you being your whole you?

woman in black activewear sitting on a tree trunk
Photo by PNW Production on Pexels.com

in all areas of your life?
in all roles of your life?

are you holding back?
where are you holding back?

who do you want to be?
who are you?

are you fully being you?
allowing you to be and express who you are?

what’s most important to you?
what are your values?

are you living that?
are you being your guiding compass?

who is your authentic being?
who is your whole being?

how do you feel?
how do you express?

what is your happy?
what is your sad?

what is your joy?
what is your mad?

what is your love?
what is your hate?

what is your truth?
be you!

be your authentic being!
be your whole being!

live your truth!

weed out the doubts

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doubts planted in the mind
what doubts are buried deep inside?

shallow focus of sprout
Photo by Gelgas Airlangga on Pexels.com

doubts planted by others
doubts planted by experiences

weed out doubts
what was the doubt serving?

do you believe this doubt?
is this what you want?

plant more positive
what do you want?

imagine who you want to be, what you want to do, what you want to experience
connect to why and how you want to feel

harvest all wanted and more
create the life you want to live

live your truth!

trust myself

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i can trust myself!

with the ups and downs of emotions
with the ebbs and flows of life
i do need to be reminded of my trust

two brown trees
Photo by Johannes Plenio on Pexels.com

i’ve been the rock
solid and strong
creating a foundation

i’ve been the strong tree
deep roots
thick trunk
billowing branches

i can trust my strength
my foundation
my flexibility
my growth

i can take the risk
to become more
to create all that i want to create

be who i want to be
do what i want to do
experience what i want to experience

what risk do you want to take?
what do you want to create?

who do you want to be?
what do you want to do?
what do you want to experience?

you can!
take the risk!

live your truth!

create energy

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what is your energy?

is your energy creative?
is your energy flowing?

is your energy negative?
is your energy stuck?

blue body of water with orange thunder
Photo by Johannes Plenio on Pexels.com

what do you want your energy to be?
what do you want to use your energy for?

what do you want to create?
what do you want to feel?

is your energy positive?
is your energy negative?

is your energy love?
is your energy truth?

are you connected to your energy?
are you connected to your intuition?

are you connected to your inner wisdom?
are you connected to your truth?

feel your energy
move your energy

connect to your energy
create with your energy

live your truth!

visualize and create

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who do you want to be?
what do you want to do?
what do you want to experience?

what do you want to create?
create a vision in your mind

seascape under sunlight covered by clouds
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imagine who you want to be
imagine what you want to do
imagine what you want to experience

what do you want for your

  • personal growth
  • spiritual growth
  • home
  • family and friends
  • lover relationship
  • business/career
  • finances
  • giving
  • wellbeing
  • health

visualize the life you want to live

being who you want to be
doing what you want to do
experiencing what you want to experience

visualize and create!

create a simple and powerful visualization tool that activates your power to begin manifesting your dreams and desires

events

live your truth!

love unconditional

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love myself unconditionally

give to myself in abundance
don’t judge

love unconditionally

love and trust myself
love and trust others
love and trust the universe

love myself
have boundaries and expectations

love unconditionally

allow others to be their authentic whole self
accept others flaws and fancies
give love with no expectation

love unconditionally

live your truth!

negative nagging voice inside my mind

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fight of the little voice inside your head

sometimes whispering
sometimes roaring

unfocused
awake at night

battling it out
words circling inside my head

silhouette of trees under starry night
Photo by Lorenzo Castellino on Pexels.com

starts as a whisper
and becomes a roar

good energy slipping and slipped away
imagining the worst of something that you don’t even believe will happen

why?

many answers
are you willing to go deep within?

is what’s in your mind what you want?
what do you want?
what’s in the gap?

where did the thoughts come from?
what’s behind this?

do you still believe this?
is it an old truth?
what do you want the new truth to be?

be aware to your thoughts
you can choose your thoughts

not always easy, not always quick
to stop the whispering or the roar

do something to connect to yourself

  • visualize and imagine
  • be in nature
  • breathing
  • meditating
  • bring you awareness deeper with soul questions

do something to let it go

  • journaling
  • vigorous activity
  • cry it out
  • share it with a trusted friend
  • fire ceremony to write it out and burn it away

what have you done to quiet that whispering voice?
what have you done to tame that roar?
what have you done to let it out?

choose to let it go
choose to think and feel positive
choose to imagine and visualize what you want

live your truth!