what is your energy?

are you aware of your energy?
your physical energy?
your emotional energy?
your mental energy?

body of water during golden hour
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what is your energy now?
positive or negative?
high or low?
flowing or blocked?

what do you want your energy to be?
where do you want your energy to be?
what energy do you want to take in?
what energy do you want to give out?

what gives you energy?
nature
meditation
sport activity
walking
creating

feel your energy
let your energy flow

live your truth!

what do you question

what do you question?
what do you doubt?

why do you question?
why do you doubt?

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what led you to those thoughts?
are the thoughts true?

chances are that the thoughts are not true
the thoughts are random wanderings of your mind

do you stop those doubts and fears?
do you stop the anxiety and overwhelm?

you can
you choose to stop the question and doubt

what do you want?
what do you want instead of the random thoughts in your mind?

think about what you want
think about how you want to feel

think about who you want to be
think about what you want to do
think about what you want to experience

live your truth!

are you connected?

are you connected to your inner being?
are you connected to nature?
are you connected to others?

this is life

what does it mean to you to be connected to your inner being?
are you connected to

  • your values
  • what’s most important to you
  • your wants – dreams and desires

what does is mean to you be be connected to nature?
are you connected to

  • growth and transformation around you
  • sounds and sensations from nature’s elements
  • earth’s energy

what does it mean to your to be connected to others?
are you connected to

  • the present moment
  • feeling others energy
  • love

who do you want to be?
what do you want to do?
what do you want to experience
what do you want to create?

how do you want to be connected your inner being?
how do you want to be connected to nature?
how do you want to be connected others?


to be who you want to be
to do what you want to do
to experience what you want to experience
to create what you want to create

be aware of what you are connecting to
be aware of what you want to connect to
be aware of you

live your truth!

gratefully aware

what are you aware of?
what are you grateful for?

are you grateful to be aware?
aware of

  • life
  • breathe
  • wind
  • sunshine
  • wants
  • dreams
  • desires
  • who you are being
  • what you are doing
  • who you want to be
  • what you want to do
  • what you want to experience
  • love
  • moments
  • energy

what do you want to be aware to?
what do you want to be grateful for?

  • nature
  • loved ones
  • waking
  • ocean waves
  • starry sky
  • love
  • passion
  • energy
  • being active
  • rustling wind
  • warming sun
  • home
  • chocolate
  • imagination
  • present moment

what are you aware of right now?
what are you grateful for right now?

live your truth!

trusting

trusting is in every area of life

  • personal/spiritual growth
  • fun and recreation
  • finances
  • business/career
  • family and friends
  • physical environment
  • health and wellbeing
  • romance
woman wearing brown long sleeved dress stepping on brown pillar stands
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trusting is in every relationship

  • myself
  • universe
  • other people
  • nature
  • money

trusting allows deeper growth
trusting allows wider growth

where do you trust?

where do you need to trust?

grateful choices

what do you feel in the moment?
are you positive?
are you negative?

are you present?
what are you focused on?
lack? or gratitude?

are you grateful for the choice you made?

white clouds
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instead of focusing on the lack of decisions
that are creating a desire –
be grateful for what you did choose

every ‘no’ has a ‘yes’
each ‘no’ and each ‘yes’
has it’s own energy of positive and negative

each ‘no’ and each ‘yes’
is creating something that you want

what are you saying ‘no’ to?
what are you saying ‘yes’ to?
what’s most important?

each ‘no’ and each ‘yes’
is to be grateful for
you chose what you did for a reason

live your truth!

aware awake

what does it mean to be aware?

what does i meant to be awake?

are you aware?
are you awake?

are you aware of who you want to be?
what you want to do?
what you want to experience?
what you want to create?

are you awake to life?
the present moment?
the energy?
the love?

what do you want to be aware of?
what do you want to be awake to?

are you aware of your energy?
your feelings?
what’s most important to you?
what you want to create?

are you awake and connected to you?
connected to nature?
connected to life?
connected to love?

what do you want to be aware of?
what do you want to be awake to?

live your truth!

balancing change

change happens in all areas of life
when there is a change your focus is zeroed in

zeroed in on what you need it to be
what is the change happening now?

when you are zeroed in
you lose some priorities that you had
you feel out of balance

you don’t spend as much time
creating
reading
exercising
socializing
being outside
sleeping
meditating

you don’t do what you want for
eating healthy
working your business
being present to those you love
taking care of your family
taking care of yourself

change happens
how aware are you to how each change effects you?

white black and brown snail on green leaf
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what do you want to do with change?
accept it
know that you will be off balance for a bit
grow with it
be aware

with awareness
you will be able to prioritize differently
and keep what’s most important now

with awareness
you will be able to shift
to what’s most important
and keep balance in your life

balance in life is everchanging with change
balance is being present
balance is being aware
balance is choosing what’s most important to you

balance in life is to be looked at more broadly
not focused on a short time period
balance is part of growth
spiraling upward growth
balance changes with growth

balance is more like a teeter totter of life
you have your ups and downs
and as you go through the ups and downs and changes
you will be in the center between the ups and downs
you will be in the center between the changes and growth

when you are feeling out of balance
breathe
become aware of what’s changing
what’s most important to you?
what needs to shift with the change?
what will you shift again when the change is embodied?

change
grow

live your truth!

change

what is changing now?
what do you want to change?

change is constant
there is always something new

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a new experience
a new variable
a new awareness

with something new
a new change is needed

the change may be slight
the change may be big
but change is constant

awareness to change
awareness to what you want

allows you to choose some changes
allows you to create what you want to create
allows you to flow with the ever-changing world

what is changing?
what do you want?
is it changing in the direction that you want?

live your truth!

what life is this?

what is this life?
what am i doing?
what am i experiencing?
who am i being?

is this life what i want it to be?
am i fully living?
am i living my journey?
am i experiencing what i want?

what path am i on?
the path of conformity?
the path of non-choice?
the path of creating?

landscape photo of pathway between green leaf trees
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am i creating the life i want to live?
am i being who i want to be?
am i doing what i want to do?
am i experiencing what i want to experience?

this is life
am i present?
am i aware?
am i connected?

what do i want?
who do i want to be?
what do i want to do?
what do i want to experience?

choose what’s most important
choose your dreams
choose your desires

create the life you want to live
enjoy your life journey
live life fully

live your truth!