Category Archives: growth

path to self-awareness: connecting with your inner being

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embarking on a journey of self-discovery
exploring the profound world of self-awarenss
is connecting to your inner being

living your truth you are

empowered to live your authentic life
pursue your dreams and desires
experience happiness and fulfillment
be your authentic genuine self

living your truth is
having your guidance system

embracing your authenticity
honoring your values
aligning your actions with
your dreams and desires

your journey to living your life with

  • happiness
  • fulfillment
  • purpose

self-awareness gives you your authenticity

when you are self-aware
your choices align
with your true self

stop living life
dictated by societal norms
or expectations of others

self-awareness gives clarity of purpose

clarity serves as your compass
guiding you in the direction
of your dreams and desires

clear understanding of your values
what truly matters to you and
what’s most important to you

embark on the journey of self-discovery

being mindful is the art of being
fully present in the moment

mindfulness allows you to
observe thoughts
observe emotions
observe physical sensations
without judgment

self-reflection is taking
time for introspection

journal thoughts, feelings, and experiences
journaling with wonder and curiosity
creates open space for you to connect
to your deeper wants and dreams
challenges and intuitions

connecting to your inner being

is a journey of self-awarness
profound transformation
positively impacting all of your life

connect to your personal power
using self-awareness
with mindfulness
and journaling
clarifying your purpose

create your life!
live your truth!

focus and flexability

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goals can create focus with flexability
goals guide you to make choices by your values
and what’s most important to you

goals create growth
upward spiraling growth
from the experiences in your life

achieving goals
changing goals
expanding goals
expanding your vision

goals guide your life experiences
goals are your experiences
and your journeys of life

goals create endless waves of transformation
life is growth
growth comes from all life experiences

do you have goals for the life experiences
you want to have in all life areas?

where are you in each life area?
where do you want to be?

life wheel handoutDownload

create you life!
live your truth!

where are you?

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where are you now?

are you caught in your thinking
of where you want to be?
feeling the lack for what you want
for this and for that?

where are you now?
where were you?
how far have you come?
what have you already accomplished?

more than you give yourself credit for!

make a list right now

  • what have you done?
  • what have you accomplished?
  • what have you achieved?
  • what steps have you already taken?

celebrate all that!

celebrate your growth
celebrate being you
celebrate knowing where you want to go

feeling gratitude for what you have done
celebrating what you have accomplished
will create the energy for what you want

trust your continual growth
trust your goals
trust your values
trust you are creating the life you want!

create your life!
live your truth!

balance

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in all life areas
separately and
in the whole of life

background balance beach boulder
Photo by Pixabay on Pexels.com

values
goals
vision

prioritizing
what’s most important

allowing
letting go

boundaries
expectations

guiding
empowering

balance in life is a lot
present moment awareness with

values
goals
vision

in mind allow choices for

balance
growth

happiness
fulfillment

love
abundance

live your truth!

trust you!

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self-awareness
self-confidence

trust you!
believe in you!

have expectations for you
and meet them

you are deserving!
you are worthy!

have grace with yourself
don’t expect too much

be realistic
don’t judge

love yourself!

be patient
allow for the experience of growth

challenges
celebrations

growth comes from failing

trying again
being persistent

learning
expanding

life is to be experienced

ups and downs
ebbs and flows

live your truth!

mind wandering

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my mind confuses me with it’s wanderings
positive and negative

the negative i don’t like
worse case scenario
worrying about stuff that isn’t

i wonder why but i know
it’s not worth my time and additional worry
to ask why and worry some more

analysis and awareness is good
to create positive thoughts
create positive actions and outcomes

awareness for growth is good

worry is… pointless

being aware
choose who you want to be
choose what you want to do

choose what’s most important to you
think about what’s most important to you

choose positive
think positive
you will be positive

choose to live happy and grateful
in the present moment

choose to enjoy life fully
enjoy your experiences!

live your truth!

weed out the doubts

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doubts planted in the mind
what doubts are buried deep inside?

shallow focus of sprout
Photo by Gelgas Airlangga on Pexels.com

doubts planted by others
doubts planted by experiences

weed out doubts
what was the doubt serving?

do you believe this doubt?
is this what you want?

plant more positive
what do you want?

imagine who you want to be, what you want to do, what you want to experience
connect to why and how you want to feel

harvest all wanted and more
create the life you want to live

live your truth!

trust myself

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i can trust myself!

with the ups and downs of emotions
with the ebbs and flows of life
i do need to be reminded of my trust

two brown trees
Photo by Johannes Plenio on Pexels.com

i’ve been the rock
solid and strong
creating a foundation

i’ve been the strong tree
deep roots
thick trunk
billowing branches

i can trust my strength
my foundation
my flexibility
my growth

i can take the risk
to become more
to create all that i want to create

be who i want to be
do what i want to do
experience what i want to experience

what risk do you want to take?
what do you want to create?

who do you want to be?
what do you want to do?
what do you want to experience?

you can!
take the risk!

live your truth!

grateful now

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what are you grateful for now?

are you grateful for you?
who you are being?
what you are doing?
what you are experiencing?
what you are creating?

are you grateful for your growth?
who you are becoming?
what you want to do?
what you want to experience?
what you want to create?

are you grateful for being?
being you?
being love?
being truth?
being light?

are you grateful for doing?
doing what you want?
doing what you dream?
doing what you desire?
doing what’s most important to you?

are you grateful for experiencing?
experiencing what you want?
experiencing the present moment?
experiencing connectedness?
experiencing life?

are you grateful for creating?
creating your truth?
creating who you want to be?
creating what you want to do?
creating what you want to experience?

live your truth!