truth

balancing change

change happens in all areas of lifewhen there is a change your focus is zeroed in zeroed in on what […]

celebrate

what are you celebrating?what are you celebrating about you?for you?what are you celebrating for life?about life? you are a miracleyou

new adventures

what do you want to experience? what new adventures do you want to go on? exploring new areas fulfilling your

growth

life is growth where do you see growth around you now? what growth do you want? do you fear change

connecting

one of my favorite things to do is kayak. i have a favorite spot that i like to go. i

passion

what do you do to create energy to do what you want to do? what do you do to create

sounds of nature

what do you hear around you? do you hear nature noises? what are your favorite sounds of nature? leaves whispering

stop your thoughts

what are your dominant thoughts throughout the day? are your thoughts positive for what you want, grateful for the now

time gets away

time what is time exactly? minutes, seconds, days, hours, years. moon cycles. the rising and setting of the sun. what

gift of weakness

little, weak strong, positive small, exposed why do i feel that i need to be there for everyone else and

change

do you resist change, or accept change? change can be a challenge and change can be a celebration. change can

what is this feeling?

what is this feeling? what is this feeling that is bubbling up inside of me? am i going to face

a simple life

i’d like to live a simple life. but i make life not simple. there are many wants that i want

centered and grounded

what do you do to get centered and grounded? it is important for me to get centered and grounded for many different

balance

what is balance? when do you feel balanced? when do you feel out of balance? balance is something we experience

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